Aladdin Food – Banana Nut Cream Cheese Frosting is a Aladdin Food type of food with 2 Tbsp serving size that provides 140 calories. Aladdin Food – Banana Nut Cream Cheese Frosting has 53% carbohydrate, and 44% fat, 3% protein in 100 gram of Aladdin Food – Banana Nut Cream Cheese Frosting. Aladdin Food – Banana Nut Cream Cheese Frosting nutrient values are 19 g carbohydrate, 1 g protein, and 7 g fat. Aladdin Food – Banana Nut Cream Cheese Frosting has the vitamins A, and C within it. Aladdin Food – Banana Nut Cream Cheese Frosting has 2 % vitamin A and 0 % vitamin C. Aladdin Food – Banana Nut Cream Cheese Frosting has 95 mg sodium, 85 mg potassium, 8 mg cholesterol, and — g trans fat. Aladdin Food – Banana Nut Cream Cheese Frosting has 0 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Banana Nut Cream Cheese Frosting provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Banana Nut Cream Cheese Frosting provides 140g of 2,000 cal by leaving 1,860 cal.
Aladdin Food – Banana Nut Cream Cheese Frosting and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Banana Nut Cream Cheese Frosting provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Banana Nut Cream Cheese Frosting, 60g is needed for heart health. Aladdin Food – Banana Nut Cream Cheese Frosting provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Aladdin Food – Banana Nut Cream Cheese Frosting causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Banana Nut Cream Cheese Frosting is one of the possibilities. 19g is provided by Aladdin Food – Banana Nut Cream Cheese Frosting for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Banana Nut Cream Cheese Frosting leaves 231g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Banana Nut Cream Cheese Frosting provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Banana Nut Cream Cheese Frosting leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Banana Nut Cream Cheese Frosting provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Banana Nut Cream Cheese Frosting 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Banana Nut Cream Cheese Frosting. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Banana Nut Cream Cheese Frosting.
There are similar foods to the Aladdin Food – Banana Nut Cream Cheese Frosting in terms of nutrition, daily intake amount, and calorie amount. These are Cream Cheese Frosting, Banana Nut Cream Cheese Icing, Chocolate Cream Cheese Frosting, Raspberry Cream Cheese Frosting, and Almond Cream Cheese Frosting.
The nutrients table of the Aladdin Food – Banana Nut Cream Cheese Frosting with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Banana Nut Cream Cheese Frosting |
Nutrient values for Aladdin Food – Banana Nut Cream Cheese Frosting |
|---|---|
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Serving size |
2 Tbsp |
|
Calories |
140 |
|
Carbs percentage |
53% |
|
Fat percentage |
44% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
95 mg |
|
Potassium |
85 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Banana Nut Cream Cheese Frosting?
The alternative foods for Aladdin Food – Banana Nut Cream Cheese Frosting involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Banana Nut Cream Cheese Frosting are listed below.
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Ameriserve – Banana Nut Cream Cheese Frosting is an alternative to Aladdin Food – Banana Nut Cream Cheese Frosting because it has 140 calories, similar to Aladdin Food – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has similar iron to Aladdin Food – Banana Nut Cream Cheese Frosting, and similar calcium to Aladdin Food – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has similar protein to Aladdin Food – Banana Nut Cream Cheese Frosting. To learn more about Ameriserve – Banana Nut Cream Cheese Frosting, read related food calories, and a nutrition guide.
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Aladdin Food – Blue Cheese Spread is an alternative to Aladdin Food – Banana Nut Cream Cheese Frosting because it has 140 calories, similar to Aladdin Food – Banana Nut Cream Cheese Frosting. The Aladdin Food – Blue Cheese Spread has less iron than Aladdin Food – Banana Nut Cream Cheese Frosting, and similar calcium to Aladdin Food – Banana Nut Cream Cheese Frosting. The Aladdin Food – Blue Cheese Spread has less protein than Aladdin Food – Banana Nut Cream Cheese Frosting. To learn more about Aladdin Food – Blue Cheese Spread, read related food calories, and a nutrition guide.
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Hidden Valley Ranch Dressing – The Original is an alternative to Aladdin Food – Banana Nut Cream Cheese Frosting because it has 140 calories, similar to Aladdin Food – Banana Nut Cream Cheese Frosting. The Hidden Valley Ranch Dressing – The Original has less iron than Aladdin Food – Banana Nut Cream Cheese Frosting, and similar calcium to Aladdin Food – Banana Nut Cream Cheese Frosting. The Hidden Valley Ranch Dressing – The Original has similar protein to Aladdin Food – Banana Nut Cream Cheese Frosting. To learn more about Hidden Valley Ranch Dressing – The Original, read related food calories, and a nutrition guide.