Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 429 calories. Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun has 24% carbohydrate, and 51% fat, 25% protein in 100 gram of Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun nutrient values are 25 g carbohydrate, 26 g protein, and 24 g fat. Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun has the vitamins A, and C within it. Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun has 12 % vitamin A and 4 % vitamin C. Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun has 769 mg sodium, 34 mg potassium, 98 mg cholesterol, and 0 g trans fat. Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun has 1 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun provides 8 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun provides 429g of 2,000 cal by leaving 1,571 cal.
Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun provides 24g fat for total of 67g. After 1 serving of Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun, 43g is needed for heart health. Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun provides 769g for 2,300g by leaving 1,531g for daily sodium intake. Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun causes 98g for the threshold of 300g by leaving 202g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun is one of the possibilities. 25g is provided by Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun leaves 225g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun.
There are similar foods to the Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Bleu Turkey Burger on White Bun, Turkey Burger on Wheat Bun, Vegan Burger on Wheat Bun, Turkey Burger on White Bun, and Garden Burger on Wheat Bun.
The nutrients table of the Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun |
Nutrient values for Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun |
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Serving size |
1 Sandwich |
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Calories |
429 |
|
Carbs percentage |
24% |
|
Fat percentage |
51% |
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Protein percentage |
25% |
|
Carbs |
25 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
24 g |
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Saturated |
5 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
769 mg |
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Potassium |
34 mg |
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Cholesterol |
98 mg |
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Vitamin a |
12 % |
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Vitamin c |
4 % |
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Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun?
The alternative foods for Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun are listed below.
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Ameriserve – Vegetarian Sandwich on Baguette is an alternative to Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun because it has 429 calories, similar to Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. The Ameriserve – Vegetarian Sandwich on Baguette has more iron than Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun, and more calcium than Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. The Ameriserve – Vegetarian Sandwich on Baguette has less protein than Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. To learn more about Ameriserve – Vegetarian Sandwich on Baguette, read related food calories, and a nutrition guide.
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Michigan Dining – Rib Sandwich with Multigrain Bun is an alternative to Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun because it has 429 calories, similar to Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. The Michigan Dining – Rib Sandwich with Multigrain Bun has more iron than Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun, and less calcium than Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. The Michigan Dining – Rib Sandwich with Multigrain Bun has less protein than Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. To learn more about Michigan Dining – Rib Sandwich with Multigrain Bun, read related food calories, and a nutrition guide.
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Michigan Dining – French Dip with Ciabatta is an alternative to Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun because it has 429 calories, similar to Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. The Michigan Dining – French Dip with Ciabatta has more iron than Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun, and less calcium than Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. The Michigan Dining – French Dip with Ciabatta has more protein than Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. To learn more about Michigan Dining – French Dip with Ciabatta, read related food calories, and a nutrition guide.
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Aladdin Food – Vegetarian Sandwich on Baguette is an alternative to Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun because it has 429 calories, similar to Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. The Aladdin Food – Vegetarian Sandwich on Baguette has more iron than Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun, and more calcium than Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. The Aladdin Food – Vegetarian Sandwich on Baguette has less protein than Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. To learn more about Aladdin Food – Vegetarian Sandwich on Baguette, read related food calories, and a nutrition guide.
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Aladdin Food – Mexicali Grilled Chicken Breast Sandwich is an alternative to Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun because it has 429 calories, similar to Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. The Aladdin Food – Mexicali Grilled Chicken Breast Sandwich has more iron than Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun, and less calcium than Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. The Aladdin Food – Mexicali Grilled Chicken Breast Sandwich has more protein than Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun. To learn more about Aladdin Food – Mexicali Grilled Chicken Breast Sandwich, read related food calories, and a nutrition guide.