Michigan Dining – French Dip with Ciabatta is a Michigan Dining type of food with 1 Sandwich serving size that provides 429 calories. Michigan Dining – French Dip with Ciabatta has 48% carbohydrate, and 27% fat, 26% protein in 100 gram of Michigan Dining – French Dip with Ciabatta. Michigan Dining – French Dip with Ciabatta nutrient values are 52 g carbohydrate, 28 g protein, and 13 g fat. Michigan Dining – French Dip with Ciabatta has the vitamins A, and C within it. Michigan Dining – French Dip with Ciabatta has 0 % vitamin A and 0 % vitamin C. Michigan Dining – French Dip with Ciabatta has 1344 mg sodium, 3 mg potassium, 64 mg cholesterol, and 0 g trans fat. Michigan Dining – French Dip with Ciabatta has 2 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – French Dip with Ciabatta provides 27 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Michigan Dining – French Dip with Ciabatta provides 429g of 2,000 cal by leaving 1,571 cal.
Michigan Dining – French Dip with Ciabatta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – French Dip with Ciabatta provides 13g fat for total of 67g. After 1 serving of Michigan Dining – French Dip with Ciabatta, 54g is needed for heart health. Michigan Dining – French Dip with Ciabatta provides 1,344g for 2,300g by leaving 956g for daily sodium intake. Michigan Dining – French Dip with Ciabatta causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – French Dip with Ciabatta is one of the possibilities. 52g is provided by Michigan Dining – French Dip with Ciabatta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – French Dip with Ciabatta leaves 198g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – French Dip with Ciabatta provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – French Dip with Ciabatta leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – French Dip with Ciabatta provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – French Dip with Ciabatta minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – French Dip with Ciabatta. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – French Dip with Ciabatta.
There are similar foods to the Michigan Dining – French Dip with Ciabatta in terms of nutrition, daily intake amount, and calorie amount. These are French Dip Beef, French Dip with Club Roll, French Dip with Onion Roll, French Onion Beef Melt Ciabatta, and Onion Dip.
The nutrients table of the Michigan Dining – French Dip with Ciabatta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – French Dip with Ciabatta |
Nutrient values for Michigan Dining – French Dip with Ciabatta |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
429 |
|
Carbs percentage |
48% |
|
Fat percentage |
27% |
|
Protein percentage |
26% |
|
Carbs |
52 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1344 mg |
|
Potassium |
3 mg |
|
Cholesterol |
64 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
27 % |
What are the alternative foods for Michigan Dining – French Dip with Ciabatta?
The alternative foods for Michigan Dining – French Dip with Ciabatta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – French Dip with Ciabatta are listed below.
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Ameriserve – Vegetarian Sandwich on Baguette is an alternative to Michigan Dining – French Dip with Ciabatta because it has 429 calories, similar to Michigan Dining – French Dip with Ciabatta. The Ameriserve – Vegetarian Sandwich on Baguette has less iron than Michigan Dining – French Dip with Ciabatta, and more calcium than Michigan Dining – French Dip with Ciabatta. The Ameriserve – Vegetarian Sandwich on Baguette has less protein than Michigan Dining – French Dip with Ciabatta. To learn more about Ameriserve – Vegetarian Sandwich on Baguette, read related food calories, and a nutrition guide.
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Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun is an alternative to Michigan Dining – French Dip with Ciabatta because it has 429 calories, similar to Michigan Dining – French Dip with Ciabatta. The Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun has less iron than Michigan Dining – French Dip with Ciabatta, and more calcium than Michigan Dining – French Dip with Ciabatta. The Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun has less protein than Michigan Dining – French Dip with Ciabatta. To learn more about Michigan Dining – Buffalo Bleu Turkey Burger on Wheat Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Rib Sandwich with Multigrain Bun is an alternative to Michigan Dining – French Dip with Ciabatta because it has 429 calories, similar to Michigan Dining – French Dip with Ciabatta. The Michigan Dining – Rib Sandwich with Multigrain Bun has less iron than Michigan Dining – French Dip with Ciabatta, and more calcium than Michigan Dining – French Dip with Ciabatta. The Michigan Dining – Rib Sandwich with Multigrain Bun has less protein than Michigan Dining – French Dip with Ciabatta. To learn more about Michigan Dining – Rib Sandwich with Multigrain Bun, read related food calories, and a nutrition guide.
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Aladdin Food – Vegetarian Sandwich on Baguette is an alternative to Michigan Dining – French Dip with Ciabatta because it has 429 calories, similar to Michigan Dining – French Dip with Ciabatta. The Aladdin Food – Vegetarian Sandwich on Baguette has less iron than Michigan Dining – French Dip with Ciabatta, and more calcium than Michigan Dining – French Dip with Ciabatta. The Aladdin Food – Vegetarian Sandwich on Baguette has less protein than Michigan Dining – French Dip with Ciabatta. To learn more about Aladdin Food – Vegetarian Sandwich on Baguette, read related food calories, and a nutrition guide.
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Aladdin Food – Mexicali Grilled Chicken Breast Sandwich is an alternative to Michigan Dining – French Dip with Ciabatta because it has 429 calories, similar to Michigan Dining – French Dip with Ciabatta. The Aladdin Food – Mexicali Grilled Chicken Breast Sandwich has less iron than Michigan Dining – French Dip with Ciabatta, and more calcium than Michigan Dining – French Dip with Ciabatta. The Aladdin Food – Mexicali Grilled Chicken Breast Sandwich has similar protein to Michigan Dining – French Dip with Ciabatta. To learn more about Aladdin Food – Mexicali Grilled Chicken Breast Sandwich, read related food calories, and a nutrition guide.