Aladdin Food – Spanish Sauce, Vegetarian is a Aladdin Food type of food with 2 oz serving size that provides 39 calories. Aladdin Food – Spanish Sauce, Vegetarian has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Aladdin Food – Spanish Sauce, Vegetarian. Aladdin Food – Spanish Sauce, Vegetarian nutrient values are 4 g carbohydrate, 0 g protein, and 1 g fat. Aladdin Food – Spanish Sauce, Vegetarian has the vitamins A, and C within it. Aladdin Food – Spanish Sauce, Vegetarian has 6 % vitamin A and 10 % vitamin C. Aladdin Food – Spanish Sauce, Vegetarian has 365 mg sodium, 173 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Spanish Sauce, Vegetarian has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Spanish Sauce, Vegetarian provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Spanish Sauce, Vegetarian provides 39g of 2,000 cal by leaving 1,961 cal.
Aladdin Food – Spanish Sauce, Vegetarian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Spanish Sauce, Vegetarian provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Spanish Sauce, Vegetarian, 66g is needed for heart health. Aladdin Food – Spanish Sauce, Vegetarian provides 365g for 2,300g by leaving 1,935g for daily sodium intake. Aladdin Food – Spanish Sauce, Vegetarian causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Spanish Sauce, Vegetarian is one of the possibilities. 4g is provided by Aladdin Food – Spanish Sauce, Vegetarian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Spanish Sauce, Vegetarian leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Spanish Sauce, Vegetarian provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Spanish Sauce, Vegetarian leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Spanish Sauce, Vegetarian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Spanish Sauce, Vegetarian 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Spanish Sauce, Vegetarian. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Spanish Sauce, Vegetarian.
There are similar foods to the Aladdin Food – Spanish Sauce, Vegetarian in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Sauce, Spanish Sauce, Vegan, Spanish Omelet, Cream Sauce, Vegetarian, and Hollandaise Sauce, Vegetarian.
The nutrients table of the Aladdin Food – Spanish Sauce, Vegetarian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Spanish Sauce, Vegetarian |
Nutrient values for Aladdin Food – Spanish Sauce, Vegetarian |
|---|---|
|
Serving size |
2 oz |
|
Calories |
39 |
|
Carbs percentage |
64% |
|
Fat percentage |
36% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
365 mg |
|
Potassium |
173 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Spanish Sauce, Vegetarian?
The alternative foods for Aladdin Food – Spanish Sauce, Vegetarian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Spanish Sauce, Vegetarian are listed below.
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Ameriserve – Red Chile Enchilada Sauce is an alternative to Aladdin Food – Spanish Sauce, Vegetarian because it has 39 calories, similar to Aladdin Food – Spanish Sauce, Vegetarian. The Ameriserve – Red Chile Enchilada Sauce has similar iron to Aladdin Food – Spanish Sauce, Vegetarian, and less calcium than Aladdin Food – Spanish Sauce, Vegetarian. The Ameriserve – Red Chile Enchilada Sauce has more protein than Aladdin Food – Spanish Sauce, Vegetarian. To learn more about Ameriserve – Red Chile Enchilada Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Tomato Herb Sauce, Simmered is an alternative to Aladdin Food – Spanish Sauce, Vegetarian because it has 39 calories, similar to Aladdin Food – Spanish Sauce, Vegetarian. The Aladdin Food – Tomato Herb Sauce, Simmered has more iron than Aladdin Food – Spanish Sauce, Vegetarian, and less calcium than Aladdin Food – Spanish Sauce, Vegetarian. The Aladdin Food – Tomato Herb Sauce, Simmered has more protein than Aladdin Food – Spanish Sauce, Vegetarian. To learn more about Aladdin Food – Tomato Herb Sauce, Simmered, read related food calories, and a nutrition guide.
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Aladdin Food – Red Chile Enchilada Sauce is an alternative to Aladdin Food – Spanish Sauce, Vegetarian because it has 39 calories, similar to Aladdin Food – Spanish Sauce, Vegetarian. The Aladdin Food – Red Chile Enchilada Sauce has similar iron to Aladdin Food – Spanish Sauce, Vegetarian, and less calcium than Aladdin Food – Spanish Sauce, Vegetarian. The Aladdin Food – Red Chile Enchilada Sauce has more protein than Aladdin Food – Spanish Sauce, Vegetarian. To learn more about Aladdin Food – Red Chile Enchilada Sauce, read related food calories, and a nutrition guide.