Aladdin Food – Red Chile Enchilada Sauce is a Aladdin Food type of food with 2 oz serving size that provides 39 calories. Aladdin Food – Red Chile Enchilada Sauce has 48% carbohydrate, and 43% fat, 10% protein in 100 gram of Aladdin Food – Red Chile Enchilada Sauce. Aladdin Food – Red Chile Enchilada Sauce nutrient values are 5 g carbohydrate, 1 g protein, and 2 g fat. Aladdin Food – Red Chile Enchilada Sauce has the vitamins A, and C within it. Aladdin Food – Red Chile Enchilada Sauce has 27 % vitamin A and 4 % vitamin C. Aladdin Food – Red Chile Enchilada Sauce has 267 mg sodium, 122 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Red Chile Enchilada Sauce has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Red Chile Enchilada Sauce provides 2 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Red Chile Enchilada Sauce provides 39g of 2,000 cal by leaving 1,961 cal.
Aladdin Food – Red Chile Enchilada Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Red Chile Enchilada Sauce provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Red Chile Enchilada Sauce, 65g is needed for heart health. Aladdin Food – Red Chile Enchilada Sauce provides 267g for 2,300g by leaving 2,033g for daily sodium intake. Aladdin Food – Red Chile Enchilada Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Red Chile Enchilada Sauce is one of the possibilities. 5g is provided by Aladdin Food – Red Chile Enchilada Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Red Chile Enchilada Sauce leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Red Chile Enchilada Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Red Chile Enchilada Sauce leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Red Chile Enchilada Sauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Red Chile Enchilada Sauce 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Red Chile Enchilada Sauce. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Red Chile Enchilada Sauce.
There are similar foods to the Aladdin Food – Red Chile Enchilada Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Enchilada Sauce, Green Chile Sauce, Red Chile Stew, Enchilada Sauce, Red Chile, and Red Chile Salsa.
The nutrients table of the Aladdin Food – Red Chile Enchilada Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Red Chile Enchilada Sauce |
Nutrient values for Aladdin Food – Red Chile Enchilada Sauce |
|---|---|
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Serving size |
2 oz |
|
Calories |
39 |
|
Carbs percentage |
48% |
|
Fat percentage |
43% |
|
Protein percentage |
10% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
267 mg |
|
Potassium |
122 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
27 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Red Chile Enchilada Sauce?
The alternative foods for Aladdin Food – Red Chile Enchilada Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Red Chile Enchilada Sauce are listed below.
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Ameriserve – Red Chile Enchilada Sauce is an alternative to Aladdin Food – Red Chile Enchilada Sauce because it has 39 calories, similar to Aladdin Food – Red Chile Enchilada Sauce. The Ameriserve – Red Chile Enchilada Sauce has similar iron to Aladdin Food – Red Chile Enchilada Sauce, and similar calcium to Aladdin Food – Red Chile Enchilada Sauce. The Ameriserve – Red Chile Enchilada Sauce has similar protein to Aladdin Food – Red Chile Enchilada Sauce. To learn more about Ameriserve – Red Chile Enchilada Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Tomato Herb Sauce, Simmered is an alternative to Aladdin Food – Red Chile Enchilada Sauce because it has 39 calories, similar to Aladdin Food – Red Chile Enchilada Sauce. The Aladdin Food – Tomato Herb Sauce, Simmered has more iron than Aladdin Food – Red Chile Enchilada Sauce, and more calcium than Aladdin Food – Red Chile Enchilada Sauce. The Aladdin Food – Tomato Herb Sauce, Simmered has similar protein to Aladdin Food – Red Chile Enchilada Sauce. To learn more about Aladdin Food – Tomato Herb Sauce, Simmered, read related food calories, and a nutrition guide.
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Aladdin Food – Spanish Sauce, Vegetarian is an alternative to Aladdin Food – Red Chile Enchilada Sauce because it has 39 calories, similar to Aladdin Food – Red Chile Enchilada Sauce. The Aladdin Food – Spanish Sauce, Vegetarian has similar iron to Aladdin Food – Red Chile Enchilada Sauce, and more calcium than Aladdin Food – Red Chile Enchilada Sauce. The Aladdin Food – Spanish Sauce, Vegetarian has less protein than Aladdin Food – Red Chile Enchilada Sauce. To learn more about Aladdin Food – Spanish Sauce, Vegetarian, read related food calories, and a nutrition guide.