The Aladdin Food – Date Cream Cheese Icing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Date Cream Cheese Icing is a Aladdin Food type of food with 2 Tbsp serving size that provides 155 calories. Aladdin Food – Date Cream Cheese Icing has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Aladdin Food – Date Cream Cheese Icing. Aladdin Food – Date Cream Cheese Icing nutrient values are 24 g carbohydrate, 0 g protein, and 6 g fat. Aladdin Food – Date Cream Cheese Icing has the vitamins A, and C within it. Aladdin Food – Date Cream Cheese Icing has 5 % vitamin A and 0 % vitamin C. Aladdin Food – Date Cream Cheese Icing has 40 mg sodium, 69 mg potassium, 8 mg cholesterol, and — g trans fat. Aladdin Food – Date Cream Cheese Icing has 0 g dietary fiber, and 10 g sugar. 1 serving of Aladdin Food – Date Cream Cheese Icing provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Date Cream Cheese Icing provides 155g of 2,000 cal by leaving 1,845 cal.

 

Aladdin Food – Date Cream Cheese Icing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Date Cream Cheese Icing provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Date Cream Cheese Icing, 61g is needed for heart health. Aladdin Food – Date Cream Cheese Icing provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Aladdin Food – Date Cream Cheese Icing causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Date Cream Cheese Icing is one of the possibilities. 24g is provided by Aladdin Food – Date Cream Cheese Icing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Date Cream Cheese Icing leaves 226g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Date Cream Cheese Icing provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Date Cream Cheese Icing leaves 65g sugar for daily intake threshold of sugar. Aladdin Food – Date Cream Cheese Icing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Date Cream Cheese Icing 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Date Cream Cheese Icing. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Date Cream Cheese Icing.

 

There are similar foods to the Aladdin Food – Date Cream Cheese Icing in terms of nutrition, daily intake amount, and calorie amount. These are Cream Cheese Icing, Chocolate Cream Cheese Icing, Strawberry Cream Cheese Icing, Butterscotch Cream Cheese Icing, and Caramel Cream Cheese Icing.

 

The nutrients table of the Aladdin Food – Date Cream Cheese Icing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Date Cream Cheese Icing	Nutrient values for Aladdin Food – Date Cream Cheese Icing
Serving size	2 Tbsp
Calories	155
Carbs percentage	64%
Fat percentage	36%
Protein percentage	0%
Carbs	24 g
Dietary fiber	0 g
Sugar	10 g
Fat	6 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	40 mg
Potassium	69 mg
Cholesterol	8 mg
Vitamin a	5 %
Vitamin c	0 %
Calcium	0 %
Iron	1 %

What are the alternative foods for Aladdin Food – Date Cream Cheese Icing?

The alternative foods for Aladdin Food – Date Cream Cheese Icing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Date Cream Cheese Icing are listed below.

1. FitzVogt – Peach Cream Cheese Icing is an alternative to Aladdin Food – Date Cream Cheese Icing because it has 155 calories, similar to Aladdin Food – Date Cream Cheese Icing. The FitzVogt – Peach Cream Cheese Icing has similar iron to Aladdin Food – Date Cream Cheese Icing, and similar calcium to Aladdin Food – Date Cream Cheese Icing. The FitzVogt – Peach Cream Cheese Icing has similar protein to Aladdin Food – Date Cream Cheese Icing. To learn more about FitzVogt – Peach Cream Cheese Icing, read related food calories, and a nutrition guide.

2. Aladdin Food – Peach Cream Cheese Icing is an alternative to Aladdin Food – Date Cream Cheese Icing because it has 155 calories, similar to Aladdin Food – Date Cream Cheese Icing. The Aladdin Food – Peach Cream Cheese Icing has similar iron to Aladdin Food – Date Cream Cheese Icing, and similar calcium to Aladdin Food – Date Cream Cheese Icing. The Aladdin Food – Peach Cream Cheese Icing has similar protein to Aladdin Food – Date Cream Cheese Icing. To learn more about Aladdin Food – Peach Cream Cheese Icing, read related food calories, and a nutrition guide.

3. Aladdin Food – Vanilla Walnut Cream Cheese Icing is an alternative to Aladdin Food – Date Cream Cheese Icing because it has 155 calories, similar to Aladdin Food – Date Cream Cheese Icing. The Aladdin Food – Vanilla Walnut Cream Cheese Icing has similar iron to Aladdin Food – Date Cream Cheese Icing, and similar calcium to Aladdin Food – Date Cream Cheese Icing. The Aladdin Food – Vanilla Walnut Cream Cheese Icing has more protein than Aladdin Food – Date Cream Cheese Icing. To learn more about Aladdin Food – Vanilla Walnut Cream Cheese Icing, read related food calories, and a nutrition guide.

4. FitzVogt – Date Cream Cheese Icing is an alternative to Aladdin Food – Date Cream Cheese Icing because it has 155 calories, similar to Aladdin Food – Date Cream Cheese Icing. The FitzVogt – Date Cream Cheese Icing has similar iron to Aladdin Food – Date Cream Cheese Icing, and similar calcium to Aladdin Food – Date Cream Cheese Icing. The FitzVogt – Date Cream Cheese Icing has similar protein to Aladdin Food – Date Cream Cheese Icing. To learn more about FitzVogt – Date Cream Cheese Icing, read related food calories, and a nutrition guide.