Aladdin Food – Potato Pancakes is a Aladdin Food type of food with 3 Potato Cakes serving size that provides 345 calories. Aladdin Food – Potato Pancakes has 56% carbohydrate, and 34% fat, 9% protein in 100 gram of Aladdin Food – Potato Pancakes. Aladdin Food – Potato Pancakes nutrient values are 48 g carbohydrate, 8 g protein, and 13 g fat. Aladdin Food – Potato Pancakes has the vitamins A, and C within it. Aladdin Food – Potato Pancakes has 6 % vitamin A and 25 % vitamin C. Aladdin Food – Potato Pancakes has 491 mg sodium, 652 mg potassium, 143 mg cholesterol, and — g trans fat. Aladdin Food – Potato Pancakes has 4 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Potato Pancakes provides 11 % iron, 2 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Potato Pancakes provides 345g of 2,000 cal by leaving 1,655 cal.
Aladdin Food – Potato Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Potato Pancakes provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Potato Pancakes, 54g is needed for heart health. Aladdin Food – Potato Pancakes provides 491g for 2,300g by leaving 1,809g for daily sodium intake. Aladdin Food – Potato Pancakes causes 143g for the threshold of 300g by leaving 157g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Potato Pancakes is one of the possibilities. 48g is provided by Aladdin Food – Potato Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Potato Pancakes leaves 202g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Potato Pancakes provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Potato Pancakes leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Potato Pancakes provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Potato Pancakes 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Potato Pancakes. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Potato Pancakes.
There are similar foods to the Aladdin Food – Potato Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Potato Pancakes, Potato Pancakes, Grated, Potato Pancakes, Shredded, Potato Pancakes (Latkes), and Potato Pancakes Procedure.
The nutrients table of the Aladdin Food – Potato Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Potato Pancakes |
Nutrient values for Aladdin Food – Potato Pancakes |
|---|---|
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Serving size |
3 Potato Cakes |
|
Calories |
345 |
|
Carbs percentage |
56% |
|
Fat percentage |
34% |
|
Protein percentage |
9% |
|
Carbs |
48 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
491 mg |
|
Potassium |
652 mg |
|
Cholesterol |
143 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
25 % |
|
Calcium |
4 % |
|
Iron |
11 % |
What are the similar foods to Aladdin Food – Potato Pancakes?
The similar foods to Aladdin Food – Potato Pancakes involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Potato Pancakes are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Potato Pancakes because both of the Aladdin Food – Potato Pancakes and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Potato Pancakes has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Potato Pancakes has 345 calories, and it is 204 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Potato Pancakes, and less calcium than Aladdin Food – Potato Pancakes. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Potato Pancakes. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Potato Pancakes because both of the Aladdin Food – Potato Pancakes and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Potato Pancakes has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Potato Pancakes has 345 calories, and it is 24 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Potato Pancakes, and less calcium than Aladdin Food – Potato Pancakes. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Potato Pancakes. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Potato Pancakes because both of the Aladdin Food – Potato Pancakes and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Potato Pancakes has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Potato Pancakes has 345 calories, and it is 279 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Potato Pancakes, and less calcium than Aladdin Food – Potato Pancakes. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Potato Pancakes. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Potato Pancakes because both of the Aladdin Food – Potato Pancakes and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Potato Pancakes has more calories than Aladdin Food – Lemonade because Aladdin Food – Potato Pancakes has 345 calories, and it is 274 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Potato Pancakes, and less calcium than Aladdin Food – Potato Pancakes. The Aladdin Food – Lemonade has less protein than Aladdin Food – Potato Pancakes. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Potato Pancakes because both of the Aladdin Food – Potato Pancakes and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Potato Pancakes has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Potato Pancakes has 345 calories, and it is 151 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Potato Pancakes, and similar calcium to Aladdin Food – Potato Pancakes. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Potato Pancakes. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.