Aladdin Food – Ratatouille Crepes is a Aladdin Food type of food with 2 Crepes serving size that provides 146 calories. Aladdin Food – Ratatouille Crepes has 37% carbohydrate, and 51% fat, 11% protein in 100 gram of Aladdin Food – Ratatouille Crepes. Aladdin Food – Ratatouille Crepes nutrient values are 13 g carbohydrate, 4 g protein, and 8 g fat. Aladdin Food – Ratatouille Crepes has the vitamins A, and C within it. Aladdin Food – Ratatouille Crepes has 9 % vitamin A and 19 % vitamin C. Aladdin Food – Ratatouille Crepes has 213 mg sodium, 232 mg potassium, 67 mg cholesterol, and — g trans fat. Aladdin Food – Ratatouille Crepes has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Ratatouille Crepes provides 5 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Ratatouille Crepes provides 146g of 2,000 cal by leaving 1,854 cal.
Aladdin Food – Ratatouille Crepes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Ratatouille Crepes provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Ratatouille Crepes, 59g is needed for heart health. Aladdin Food – Ratatouille Crepes provides 213g for 2,300g by leaving 2,087g for daily sodium intake. Aladdin Food – Ratatouille Crepes causes 67g for the threshold of 300g by leaving 233g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Ratatouille Crepes is one of the possibilities. 13g is provided by Aladdin Food – Ratatouille Crepes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Ratatouille Crepes leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Ratatouille Crepes provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Ratatouille Crepes leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Ratatouille Crepes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Ratatouille Crepes 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Ratatouille Crepes. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Ratatouille Crepes.
There are similar foods to the Aladdin Food – Ratatouille Crepes in terms of nutrition, daily intake amount, and calorie amount. These are Ratatouille, Crepes Suzette, Seafood Crepes, Ratatouille Quiche, and Banana Cream Crepes.
The nutrients table of the Aladdin Food – Ratatouille Crepes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Ratatouille Crepes |
Nutrient values for Aladdin Food – Ratatouille Crepes |
|---|---|
|
Serving size |
2 Crepes |
|
Calories |
146 |
|
Carbs percentage |
37% |
|
Fat percentage |
51% |
|
Protein percentage |
11% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
213 mg |
|
Potassium |
232 mg |
|
Cholesterol |
67 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
19 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the similar foods to Aladdin Food – Ratatouille Crepes?
The similar foods to Aladdin Food – Ratatouille Crepes involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Ratatouille Crepes are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Ratatouille Crepes because both of the Aladdin Food – Ratatouille Crepes and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Ratatouille Crepes has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Ratatouille Crepes has 146 calories, and it is 5 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Ratatouille Crepes, and less calcium than Aladdin Food – Ratatouille Crepes. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Ratatouille Crepes. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Ratatouille Crepes because both of the Aladdin Food – Ratatouille Crepes and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Ratatouille Crepes has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Ratatouille Crepes has 146 calories, and it is 223 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Ratatouille Crepes, and less calcium than Aladdin Food – Ratatouille Crepes. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Ratatouille Crepes. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Ratatouille Crepes because both of the Aladdin Food – Ratatouille Crepes and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Ratatouille Crepes has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Ratatouille Crepes has 146 calories, and it is 80 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Ratatouille Crepes, and less calcium than Aladdin Food – Ratatouille Crepes. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Ratatouille Crepes. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Ratatouille Crepes because both of the Aladdin Food – Ratatouille Crepes and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Ratatouille Crepes has more calories than Aladdin Food – Lemonade because Aladdin Food – Ratatouille Crepes has 146 calories, and it is 75 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Ratatouille Crepes, and less calcium than Aladdin Food – Ratatouille Crepes. The Aladdin Food – Lemonade has less protein than Aladdin Food – Ratatouille Crepes. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Ratatouille Crepes because both of the Aladdin Food – Ratatouille Crepes and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Ratatouille Crepes has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Ratatouille Crepes has 146 calories, and it is 48 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has similar iron to Aladdin Food – Ratatouille Crepes, and similar calcium to Aladdin Food – Ratatouille Crepes. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Ratatouille Crepes. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.