Aladdin Food – Ginger Beef Combo is a Aladdin Food type of food with 1 Plate serving size that provides 695 calories. Aladdin Food – Ginger Beef Combo has 49% carbohydrate, and 24% fat, 27% protein in 100 gram of Aladdin Food – Ginger Beef Combo. Aladdin Food – Ginger Beef Combo nutrient values are 81 g carbohydrate, 44 g protein, and 18 g fat. Aladdin Food – Ginger Beef Combo has the vitamins A, and C within it. Aladdin Food – Ginger Beef Combo has 5 % vitamin A and 14 % vitamin C. Aladdin Food – Ginger Beef Combo has 1378 mg sodium, 895 mg potassium, 87 mg cholesterol, and — g trans fat. Aladdin Food – Ginger Beef Combo has 4 g dietary fiber, and 18 g sugar. 1 serving of Aladdin Food – Ginger Beef Combo provides 37 % iron, 3 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Ginger Beef Combo provides 695g of 2,000 cal by leaving 1,305 cal.
Aladdin Food – Ginger Beef Combo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Ginger Beef Combo provides 18g fat for total of 67g. After 1 serving of Aladdin Food – Ginger Beef Combo, 49g is needed for heart health. Aladdin Food – Ginger Beef Combo provides 1,378g for 2,300g by leaving 922g for daily sodium intake. Aladdin Food – Ginger Beef Combo causes 87g for the threshold of 300g by leaving 213g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Ginger Beef Combo is one of the possibilities. 81g is provided by Aladdin Food – Ginger Beef Combo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Ginger Beef Combo leaves 169g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Ginger Beef Combo provides 18g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Ginger Beef Combo leaves 57g sugar for daily intake threshold of sugar. Aladdin Food – Ginger Beef Combo provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Ginger Beef Combo 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Ginger Beef Combo. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Ginger Beef Combo.
There are similar foods to the Aladdin Food – Ginger Beef Combo in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Beef, Szechuan Ginger Chicken Combo, Ginger Beef, Grilled, Ginger Beef, Stir Fried, and Ginger Chicken.
The nutrients table of the Aladdin Food – Ginger Beef Combo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Ginger Beef Combo |
Nutrient values for Aladdin Food – Ginger Beef Combo |
|---|---|
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Serving size |
1 Plate |
|
Calories |
695 |
|
Carbs percentage |
49% |
|
Fat percentage |
24% |
|
Protein percentage |
27% |
|
Carbs |
81 g |
|
Dietary fiber |
4 g |
|
Sugar |
18 g |
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Fat |
18 g |
|
Saturated |
6 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
44 g |
|
Sodium |
1378 mg |
|
Potassium |
895 mg |
|
Cholesterol |
87 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
14 % |
|
Calcium |
9 % |
|
Iron |
37 % |
What are the similar foods to Aladdin Food – Ginger Beef Combo?
The similar foods to Aladdin Food – Ginger Beef Combo involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Ginger Beef Combo are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Ginger Beef Combo because both of the Aladdin Food – Ginger Beef Combo and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Ginger Beef Combo has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Ginger Beef Combo has 695 calories, and it is 554 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Ginger Beef Combo, and less calcium than Aladdin Food – Ginger Beef Combo. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Ginger Beef Combo. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Ginger Beef Combo because both of the Aladdin Food – Ginger Beef Combo and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Ginger Beef Combo has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Ginger Beef Combo has 695 calories, and it is 326 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Ginger Beef Combo, and less calcium than Aladdin Food – Ginger Beef Combo. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Ginger Beef Combo. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Ginger Beef Combo because both of the Aladdin Food – Ginger Beef Combo and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Ginger Beef Combo has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Ginger Beef Combo has 695 calories, and it is 629 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Ginger Beef Combo, and less calcium than Aladdin Food – Ginger Beef Combo. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Ginger Beef Combo. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Ginger Beef Combo because both of the Aladdin Food – Ginger Beef Combo and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Ginger Beef Combo has more calories than Aladdin Food – Lemonade because Aladdin Food – Ginger Beef Combo has 695 calories, and it is 624 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Ginger Beef Combo, and less calcium than Aladdin Food – Ginger Beef Combo. The Aladdin Food – Lemonade has less protein than Aladdin Food – Ginger Beef Combo. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Ginger Beef Combo because both of the Aladdin Food – Ginger Beef Combo and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Ginger Beef Combo has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Ginger Beef Combo has 695 calories, and it is 501 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Ginger Beef Combo, and less calcium than Aladdin Food – Ginger Beef Combo. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Ginger Beef Combo. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.