The sanmarukuhorudeingusu – hotatenopoware ikuraTian e Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sanmarukuhorudeingusu – hotatenopoware ikuraTian e is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 253 calories. sanmarukuhorudeingusu – hotatenopoware ikuraTian e has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – hotatenopoware ikuraTian e. sanmarukuhorudeingusu – hotatenopoware ikuraTian e nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – hotatenopoware ikuraTian e has the vitamins A, and C within it. sanmarukuhorudeingusu – hotatenopoware ikuraTian e has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – hotatenopoware ikuraTian e has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – hotatenopoware ikuraTian e has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – hotatenopoware ikuraTian e provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – hotatenopoware ikuraTian e provides 253g of 2,000 cal by leaving 1,747 cal.

 

sanmarukuhorudeingusu – hotatenopoware ikuraTian e and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – hotatenopoware ikuraTian e provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – hotatenopoware ikuraTian e, 67g is needed for heart health. sanmarukuhorudeingusu – hotatenopoware ikuraTian e provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – hotatenopoware ikuraTian e causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sanmarukuhorudeingusu – hotatenopoware ikuraTian e is one of the possibilities. –g is provided by sanmarukuhorudeingusu – hotatenopoware ikuraTian e for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – hotatenopoware ikuraTian e leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – hotatenopoware ikuraTian e provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – hotatenopoware ikuraTian e leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – hotatenopoware ikuraTian e provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sanmarukuhorudeingusu – hotatenopoware ikuraTian e 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – hotatenopoware ikuraTian e. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – hotatenopoware ikuraTian e.

 

There are similar foods to the sanmarukuhorudeingusu – hotatenopoware ikuraTian e in terms of nutrition, daily intake amount, and calorie amount. These are ホタテのポワレ いくら添え (1 serving), 北海道ホタテバター, ハンバーグステーキきのこソテー添え, and ティラミス (アイス添).

 

The nutrients table of the sanmarukuhorudeingusu – hotatenopoware ikuraTian e with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sanmarukuhorudeingusu – hotatenopoware ikuraTian e	Nutrient values for sanmarukuhorudeingusu – hotatenopoware ikuraTian e
Serving size	1 serving
Calories	253
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sanmarukuhorudeingusu – hotatenopoware ikuraTian e?

The alternative foods for sanmarukuhorudeingusu – hotatenopoware ikuraTian e involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – hotatenopoware ikuraTian e are listed below.

1. B-R sateiwanaisukurimu – rabuposhiyonsateiwan (regiyura) is an alternative to sanmarukuhorudeingusu – hotatenopoware ikuraTian e because it has 253 calories, similar to sanmarukuhorudeingusu – hotatenopoware ikuraTian e. The B-R sateiwanaisukurimu – rabuposhiyonsateiwan (regiyura) has similar iron to sanmarukuhorudeingusu – hotatenopoware ikuraTian e, and similar calcium to sanmarukuhorudeingusu – hotatenopoware ikuraTian e. The B-R sateiwanaisukurimu – rabuposhiyonsateiwan (regiyura) has similar protein to sanmarukuhorudeingusu – hotatenopoware ikuraTian e. To learn more about B-R sateiwanaisukurimu – rabuposhiyonsateiwan (regiyura), read related food calories, and a nutrition guide.

2. ARAMARK at work – Chiles Rellenos is an alternative to sanmarukuhorudeingusu – hotatenopoware ikuraTian e because it has 253 calories, similar to sanmarukuhorudeingusu – hotatenopoware ikuraTian e. The ARAMARK at work – Chiles Rellenos has more iron than sanmarukuhorudeingusu – hotatenopoware ikuraTian e, and similar calcium to sanmarukuhorudeingusu – hotatenopoware ikuraTian e. The ARAMARK at work – Chiles Rellenos has more protein than sanmarukuhorudeingusu – hotatenopoware ikuraTian e. To learn more about ARAMARK at work – Chiles Rellenos, read related food calories, and a nutrition guide.

3. sutabatsukusu – bita kiyarameru makiato(Wu Zhi Fang Ru venti) is an alternative to sanmarukuhorudeingusu – hotatenopoware ikuraTian e because it has 253 calories, similar to sanmarukuhorudeingusu – hotatenopoware ikuraTian e. The sutabatsukusu – bita kiyarameru makiato(Wu Zhi Fang Ru venti) has similar iron to sanmarukuhorudeingusu – hotatenopoware ikuraTian e, and similar calcium to sanmarukuhorudeingusu – hotatenopoware ikuraTian e. The sutabatsukusu – bita kiyarameru makiato(Wu Zhi Fang Ru venti) has similar protein to sanmarukuhorudeingusu – hotatenopoware ikuraTian e. To learn more about sutabatsukusu – bita kiyarameru makiato(Wu Zhi Fang Ru venti), read related food calories, and a nutrition guide.

4. roson – ankoya gomaanman is an alternative to sanmarukuhorudeingusu – hotatenopoware ikuraTian e because it has 253 calories, similar to sanmarukuhorudeingusu – hotatenopoware ikuraTian e. The roson – ankoya gomaanman has similar iron to sanmarukuhorudeingusu – hotatenopoware ikuraTian e, and similar calcium to sanmarukuhorudeingusu – hotatenopoware ikuraTian e. The roson – ankoya gomaanman has similar protein to sanmarukuhorudeingusu – hotatenopoware ikuraTian e. To learn more about roson – ankoya gomaanman, read related food calories, and a nutrition guide.

5. bitsuguboi – tamagosarada is an alternative to sanmarukuhorudeingusu – hotatenopoware ikuraTian e because it has 253 calories, similar to sanmarukuhorudeingusu – hotatenopoware ikuraTian e. The bitsuguboi – tamagosarada has similar iron to sanmarukuhorudeingusu – hotatenopoware ikuraTian e, and similar calcium to sanmarukuhorudeingusu – hotatenopoware ikuraTian e. The bitsuguboi – tamagosarada has similar protein to sanmarukuhorudeingusu – hotatenopoware ikuraTian e. To learn more about bitsuguboi – tamagosarada, read related food calories, and a nutrition guide.