huasutokitsuchin – aisu ro i ya rumirukutei is a huasutokitsuchin type of food with 1 serving serving size that provides 84 calories. huasutokitsuchin – aisu ro i ya rumirukutei has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of huasutokitsuchin – aisu ro i ya rumirukutei. huasutokitsuchin – aisu ro i ya rumirukutei nutrient values are 6 g carbohydrate, 4 g protein, and — g fat. huasutokitsuchin – aisu ro i ya rumirukutei has the vitamins A, and C within it. huasutokitsuchin – aisu ro i ya rumirukutei has — % vitamin A and — % vitamin C. huasutokitsuchin – aisu ro i ya rumirukutei has 100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huasutokitsuchin – aisu ro i ya rumirukutei has — g dietary fiber, and — g sugar. 1 serving of huasutokitsuchin – aisu ro i ya rumirukutei provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huasutokitsuchin – aisu ro i ya rumirukutei provides 84g of 2,000 cal by leaving 1,916 cal.
huasutokitsuchin – aisu ro i ya rumirukutei and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huasutokitsuchin – aisu ro i ya rumirukutei provides –g fat for total of 67g. After 1 serving of huasutokitsuchin – aisu ro i ya rumirukutei, 67g is needed for heart health. huasutokitsuchin – aisu ro i ya rumirukutei provides 100g for 2,300g by leaving 2,200g for daily sodium intake. huasutokitsuchin – aisu ro i ya rumirukutei causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with huasutokitsuchin – aisu ro i ya rumirukutei is one of the possibilities. 6g is provided by huasutokitsuchin – aisu ro i ya rumirukutei for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huasutokitsuchin – aisu ro i ya rumirukutei leaves 244g carbohydrates for low-carb dieting. 1 serving of huasutokitsuchin – aisu ro i ya rumirukutei provides –g sugar for daily 75g sugar intake. 1 serving of huasutokitsuchin – aisu ro i ya rumirukutei leaves 75g sugar for daily intake threshold of sugar. huasutokitsuchin – aisu ro i ya rumirukutei provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of huasutokitsuchin – aisu ro i ya rumirukutei 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huasutokitsuchin – aisu ro i ya rumirukutei. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of huasutokitsuchin – aisu ro i ya rumirukutei.
There are similar foods to the huasutokitsuchin – aisu ro i ya rumirukutei in terms of nutrition, daily intake amount, and calorie amount. These are ロ イ ヤ ルミルクティー(一部店舗), ロ イ ヤ ルミルクティーフ ロ ート, タピオカ ロ イ ヤ ルミルクティーフ ロ ート, オレンジフ ロ ート, and カ ロ リーオフシュガー.
The nutrients table of the huasutokitsuchin – aisu ro i ya rumirukutei with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
huasutokitsuchin – aisu ro i ya rumirukutei |
Nutrient values for huasutokitsuchin – aisu ro i ya rumirukutei |
---|---|
Serving size |
1 serving |
Calories |
84 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
6 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
4 g |
Sodium |
100 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for huasutokitsuchin – aisu ro i ya rumirukutei?
The alternative foods for huasutokitsuchin – aisu ro i ya rumirukutei involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huasutokitsuchin – aisu ro i ya rumirukutei are listed below.
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minisutotsupu – kakiBing (Mo Cha ) is an alternative to huasutokitsuchin – aisu ro i ya rumirukutei because it has 84 calories, similar to huasutokitsuchin – aisu ro i ya rumirukutei. The minisutotsupu – kakiBing (Mo Cha ) has similar iron to huasutokitsuchin – aisu ro i ya rumirukutei, and similar calcium to huasutokitsuchin – aisu ro i ya rumirukutei. The minisutotsupu – kakiBing (Mo Cha ) has less protein than huasutokitsuchin – aisu ro i ya rumirukutei. To learn more about minisutotsupu – kakiBing (Mo Cha ), read related food calories, and a nutrition guide.
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He Shi yohei – Yu Shi noQi maguresarada is an alternative to huasutokitsuchin – aisu ro i ya rumirukutei because it has 84 calories, similar to huasutokitsuchin – aisu ro i ya rumirukutei. The He Shi yohei – Yu Shi noQi maguresarada has similar iron to huasutokitsuchin – aisu ro i ya rumirukutei, and similar calcium to huasutokitsuchin – aisu ro i ya rumirukutei. The He Shi yohei – Yu Shi noQi maguresarada has less protein than huasutokitsuchin – aisu ro i ya rumirukutei. To learn more about He Shi yohei – Yu Shi noQi maguresarada, read related food calories, and a nutrition guide.
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huamirimato – uinnaJuan is an alternative to huasutokitsuchin – aisu ro i ya rumirukutei because it has 84 calories, similar to huasutokitsuchin – aisu ro i ya rumirukutei. The huamirimato – uinnaJuan has similar iron to huasutokitsuchin – aisu ro i ya rumirukutei, and similar calcium to huasutokitsuchin – aisu ro i ya rumirukutei. The huamirimato – uinnaJuan has similar protein to huasutokitsuchin – aisu ro i ya rumirukutei. To learn more about huamirimato – uinnaJuan , read related food calories, and a nutrition guide.
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bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ) is an alternative to huasutokitsuchin – aisu ro i ya rumirukutei because it has 84 calories, similar to huasutokitsuchin – aisu ro i ya rumirukutei. The bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ) has similar iron to huasutokitsuchin – aisu ro i ya rumirukutei, and similar calcium to huasutokitsuchin – aisu ro i ya rumirukutei. The bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ) has less protein than huasutokitsuchin – aisu ro i ya rumirukutei. To learn more about bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ), read related food calories, and a nutrition guide.
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sebunirebun – Ji karaage is an alternative to huasutokitsuchin – aisu ro i ya rumirukutei because it has 84 calories, similar to huasutokitsuchin – aisu ro i ya rumirukutei. The sebunirebun – Ji karaage has similar iron to huasutokitsuchin – aisu ro i ya rumirukutei, and similar calcium to huasutokitsuchin – aisu ro i ya rumirukutei. The sebunirebun – Ji karaage has similar protein to huasutokitsuchin – aisu ro i ya rumirukutei. To learn more about sebunirebun – Ji karaage, read related food calories, and a nutrition guide.