The Song Wu huzu – Leng yatsuko Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Song Wu huzu – Leng yatsuko is a Song Wu huzu type of food with 1 serving serving size that provides 86 calories. Song Wu huzu – Leng yatsuko has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Song Wu huzu – Leng yatsuko. Song Wu huzu – Leng yatsuko nutrient values are — g carbohydrate, — g protein, and — g fat. Song Wu huzu – Leng yatsuko has the vitamins A, and C within it. Song Wu huzu – Leng yatsuko has — % vitamin A and — % vitamin C. Song Wu huzu – Leng yatsuko has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Song Wu huzu – Leng yatsuko has — g dietary fiber, and — g sugar. 1 serving of Song Wu huzu – Leng yatsuko provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Song Wu huzu – Leng yatsuko provides 86g of 2,000 cal by leaving 1,914 cal.

 

Song Wu huzu – Leng yatsuko and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Song Wu huzu – Leng yatsuko provides –g fat for total of 67g. After 1 serving of Song Wu huzu – Leng yatsuko, 67g is needed for heart health. Song Wu huzu – Leng yatsuko provides –g for 2,300g by leaving 2,300g for daily sodium intake. Song Wu huzu – Leng yatsuko causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Song Wu huzu – Leng yatsuko is one of the possibilities. –g is provided by Song Wu huzu – Leng yatsuko for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Song Wu huzu – Leng yatsuko leaves 250g carbohydrates for low-carb dieting. 1 serving of Song Wu huzu – Leng yatsuko provides –g sugar for daily 75g sugar intake. 1 serving of Song Wu huzu – Leng yatsuko leaves 75g sugar for daily intake threshold of sugar. Song Wu huzu – Leng yatsuko provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Song Wu huzu – Leng yatsuko 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Song Wu huzu – Leng yatsuko. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Song Wu huzu – Leng yatsuko.

 

There are similar foods to the Song Wu huzu – Leng yatsuko in terms of nutrition, daily intake amount, and calorie amount. These are 冷ややっこ, 冷やっこ (選べる小鉢), and 冷やっこ.

 

The nutrients table of the Song Wu huzu – Leng yatsuko with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Song Wu huzu – Leng yatsuko	Nutrient values for Song Wu huzu – Leng yatsuko
Serving size	1 serving
Calories	86
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Song Wu huzu – Leng yatsuko?

The alternative foods for Song Wu huzu – Leng yatsuko involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Song Wu huzu – Leng yatsuko are listed below.

1. ringahatsuto – asahi atsupuruziyusu is an alternative to Song Wu huzu – Leng yatsuko because it has 86 calories, similar to Song Wu huzu – Leng yatsuko. The ringahatsuto – asahi atsupuruziyusu has similar iron to Song Wu huzu – Leng yatsuko, and similar calcium to Song Wu huzu – Leng yatsuko. The ringahatsuto – asahi atsupuruziyusu has similar protein to Song Wu huzu – Leng yatsuko. To learn more about ringahatsuto – asahi atsupuruziyusu, read related food calories, and a nutrition guide.

2. Song Wu huzu – Leng yatsuko (Xuan beruXiao Bo ) is an alternative to Song Wu huzu – Leng yatsuko because it has 86 calories, similar to Song Wu huzu – Leng yatsuko. The Song Wu huzu – Leng yatsuko (Xuan beruXiao Bo ) has similar iron to Song Wu huzu – Leng yatsuko, and similar calcium to Song Wu huzu – Leng yatsuko. The Song Wu huzu – Leng yatsuko (Xuan beruXiao Bo ) has similar protein to Song Wu huzu – Leng yatsuko. To learn more about Song Wu huzu – Leng yatsuko (Xuan beruXiao Bo ), read related food calories, and a nutrition guide.

3. minisutotsupu – kakiBing (toropikaru) is an alternative to Song Wu huzu – Leng yatsuko because it has 86 calories, similar to Song Wu huzu – Leng yatsuko. The minisutotsupu – kakiBing (toropikaru) has similar iron to Song Wu huzu – Leng yatsuko, and similar calcium to Song Wu huzu – Leng yatsuko. The minisutotsupu – kakiBing (toropikaru) has similar protein to Song Wu huzu – Leng yatsuko. To learn more about minisutotsupu – kakiBing (toropikaru), read related food calories, and a nutrition guide.

4. Ri Ben makudonarudo – kahuerate (S) is an alternative to Song Wu huzu – Leng yatsuko because it has 86 calories, similar to Song Wu huzu – Leng yatsuko. The Ri Ben makudonarudo – kahuerate (S) has similar iron to Song Wu huzu – Leng yatsuko, and similar calcium to Song Wu huzu – Leng yatsuko. The Ri Ben makudonarudo – kahuerate (S) has more protein than Song Wu huzu – Leng yatsuko. To learn more about Ri Ben makudonarudo – kahuerate (S), read related food calories, and a nutrition guide.

5. popura – Da Qi buruberiziyure is an alternative to Song Wu huzu – Leng yatsuko because it has 86 calories, similar to Song Wu huzu – Leng yatsuko. The popura – Da Qi buruberiziyure has similar iron to Song Wu huzu – Leng yatsuko, and similar calcium to Song Wu huzu – Leng yatsuko. The popura – Da Qi buruberiziyure has similar protein to Song Wu huzu – Leng yatsuko. To learn more about popura – Da Qi buruberiziyure, read related food calories, and a nutrition guide.