The dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) is a dotoru type of food with 1 serving serving size that provides 197 calories. dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of dotoru – aisuYu Zhi Mo Cha rateDou Ru (M). dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) nutrient values are — g carbohydrate, — g protein, and — g fat. dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) has the vitamins A, and C within it. dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) has — % vitamin A and — % vitamin C. dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) has — g dietary fiber, and — g sugar. 1 serving of dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) provides 197g of 2,000 cal by leaving 1,803 cal.

 

dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) provides –g fat for total of 67g. After 1 serving of dotoru – aisuYu Zhi Mo Cha rateDou Ru (M), 67g is needed for heart health. dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) provides –g for 2,300g by leaving 2,300g for daily sodium intake. dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) is one of the possibilities. –g is provided by dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) leaves 250g carbohydrates for low-carb dieting. 1 serving of dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) provides –g sugar for daily 75g sugar intake. 1 serving of dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) leaves 75g sugar for daily intake threshold of sugar. dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of dotoru – aisuYu Zhi Mo Cha rateDou Ru (M). Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of dotoru – aisuYu Zhi Mo Cha rateDou Ru (M).

 

There are similar foods to the dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) in terms of nutrition, daily intake amount, and calorie amount. These are アイス宇治抹茶豆乳ラテ M (アイス ドリンク), アイス宇治抹茶ラテ豆乳(L), アイス宇治抹茶ラテ豆乳(S), 宇治抹茶ラテ豆乳(M), and アイス宇治抹茶ラテm.

 

The nutrients table of the dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

dotoru – aisuYu Zhi Mo Cha rateDou Ru (M)	Nutrient values for dotoru – aisuYu Zhi Mo Cha rateDou Ru (M)
Serving size	1 serving
Calories	197
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for dotoru – aisuYu Zhi Mo Cha rateDou Ru (M)?

The alternative foods for dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) are listed below.

1. ziyonasan – Chai Ip Liao Li (Guang Dao Chan Mu Li toJiu Tiao neki:noHe Feng suha;ke:tei) is an alternative to dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) because it has 197 calories, similar to dotoru – aisuYu Zhi Mo Cha rateDou Ru (M). The ziyonasan – Chai Ip Liao Li (Guang Dao Chan Mu Li toJiu Tiao neki:noHe Feng suha;ke:tei) has similar iron to dotoru – aisuYu Zhi Mo Cha rateDou Ru (M), and similar calcium to dotoru – aisuYu Zhi Mo Cha rateDou Ru (M). The ziyonasan – Chai Ip Liao Li (Guang Dao Chan Mu Li toJiu Tiao neki:noHe Feng suha;ke:tei) has similar protein to dotoru – aisuYu Zhi Mo Cha rateDou Ru (M). To learn more about ziyonasan – Chai Ip Liao Li (Guang Dao Chan Mu Li toJiu Tiao neki:noHe Feng suha;ke:tei), read related food calories, and a nutrition guide.

2. ARAMARK Healthcare – Tilapia Bruschetta is an alternative to dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) because it has 197 calories, similar to dotoru – aisuYu Zhi Mo Cha rateDou Ru (M). The ARAMARK Healthcare – Tilapia Bruschetta has more iron than dotoru – aisuYu Zhi Mo Cha rateDou Ru (M), and more calcium than dotoru – aisuYu Zhi Mo Cha rateDou Ru (M). The ARAMARK Healthcare – Tilapia Bruschetta has more protein than dotoru – aisuYu Zhi Mo Cha rateDou Ru (M). To learn more about ARAMARK Healthcare – Tilapia Bruschetta, read related food calories, and a nutrition guide.

3. sutabatsukusu – chiyokoretoburauni (patsukezihudo) is an alternative to dotoru – aisuYu Zhi Mo Cha rateDou Ru (M) because it has 197 calories, similar to dotoru – aisuYu Zhi Mo Cha rateDou Ru (M). The sutabatsukusu – chiyokoretoburauni (patsukezihudo) has similar iron to dotoru – aisuYu Zhi Mo Cha rateDou Ru (M), and similar calcium to dotoru – aisuYu Zhi Mo Cha rateDou Ru (M). The sutabatsukusu – chiyokoretoburauni (patsukezihudo) has similar protein to dotoru – aisuYu Zhi Mo Cha rateDou Ru (M). To learn more about sutabatsukusu – chiyokoretoburauni (patsukezihudo), read related food calories, and a nutrition guide.