sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) is a sutekigasuto type of food with 1 serving serving size that provides 557 calories. sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai). sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) nutrient values are — g carbohydrate, — g protein, and — g fat. sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) has the vitamins A, and C within it. sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) has — % vitamin A and — % vitamin C. sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) has 9 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) has — g dietary fiber, and — g sugar. 1 serving of sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) provides 557g of 2,000 cal by leaving 1,443 cal.
sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) provides –g fat for total of 67g. After 1 serving of sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai), 67g is needed for heart health. sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) provides 9g for 2,300g by leaving 2,291g for daily sodium intake. sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) is one of the possibilities. –g is provided by sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) provides –g sugar for daily 75g sugar intake. 1 serving of sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) leaves 75g sugar for daily intake threshold of sugar. sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai). Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai).
There are similar foods to the sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) in terms of nutrition, daily intake amount, and calorie amount. These are 日替りﾗﾝﾁ(ｲﾀﾘｱﾝﾊﾝﾊﾞｰｸﾞ&ｱｼﾞしそﾌﾗｲ), 日替りﾗﾝﾁ(日)ｽﾃｰｷ&ｱｼﾞしそﾌﾗｲ&ｿｰｾｰｼﾞ), 日替りﾗﾝﾁ(ﾁｷﾝ&ｻｻﾐﾁｰｽﾞﾌﾗｲ&ｿｰｾｰｼﾞ), 日替わりﾗﾝﾁ 和膳 (ﾁｷﾝてりやきとｱｼﾞしそﾌﾗｲ&ｼｭｳﾏｲ), and ﾁｷﾝ(竜田ﾁｷﾝ&牡蠣ﾌﾗｲ).
The nutrients table of the sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) |
Nutrient values for sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) |
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Serving size |
1 serving |
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Calories |
557 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
9 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai)?
The alternative foods for sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) are listed below.
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deiriyamazaki – rezunrasuku is an alternative to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) because it has 557 calories, similar to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai). The deiriyamazaki – rezunrasuku has similar iron to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai), and similar calcium to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai). The deiriyamazaki – rezunrasuku has similar protein to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai). To learn more about deiriyamazaki – rezunrasuku, read related food calories, and a nutrition guide.
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sutabatsukusu – shinamonroru is an alternative to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) because it has 557 calories, similar to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai). The sutabatsukusu – shinamonroru has similar iron to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai), and similar calcium to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai). The sutabatsukusu – shinamonroru has similar protein to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai). To learn more about sutabatsukusu – shinamonroru, read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – bitsugumatsuku is an alternative to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) because it has 557 calories, similar to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai). The Ri Ben makudonarudo – bitsugumatsuku has similar iron to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai), and similar calcium to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai). The Ri Ben makudonarudo – bitsugumatsuku has more protein than sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai). To learn more about Ri Ben makudonarudo – bitsugumatsuku, read related food calories, and a nutrition guide.
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sakurusankusu – batakekitaruto is an alternative to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) because it has 557 calories, similar to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai). The sakurusankusu – batakekitaruto has similar iron to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai), and similar calcium to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai). The sakurusankusu – batakekitaruto has similar protein to sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai). To learn more about sakurusankusu – batakekitaruto, read related food calories, and a nutrition guide.