The FitzVogt – Strawberry Shortcake Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

FitzVogt – Strawberry Shortcake is a FitzVogt type of food with 1 Shortcake serving size that provides 251 calories. FitzVogt – Strawberry Shortcake has 68% carbohydrate, and 28% fat, 5% protein in 100 gram of FitzVogt – Strawberry Shortcake. FitzVogt – Strawberry Shortcake nutrient values are 44 g carbohydrate, 3 g protein, and 8 g fat. FitzVogt – Strawberry Shortcake has the vitamins A, and C within it. FitzVogt – Strawberry Shortcake has 1 % vitamin A and 66 % vitamin C. FitzVogt – Strawberry Shortcake has 307 mg sodium, 138 mg potassium, 19 mg cholesterol, and — g trans fat. FitzVogt – Strawberry Shortcake has 2 g dietary fiber, and 26 g sugar. 1 serving of FitzVogt – Strawberry Shortcake provides 9 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. FitzVogt – Strawberry Shortcake provides 251g of 2,000 cal by leaving 1,749 cal.

 

FitzVogt – Strawberry Shortcake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Strawberry Shortcake provides 8g fat for total of 67g. After 1 serving of FitzVogt – Strawberry Shortcake, 59g is needed for heart health. FitzVogt – Strawberry Shortcake provides 307g for 2,300g by leaving 1,993g for daily sodium intake. FitzVogt – Strawberry Shortcake causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.

 

Having a low-carb diet with FitzVogt – Strawberry Shortcake is one of the possibilities. 44g is provided by FitzVogt – Strawberry Shortcake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Strawberry Shortcake leaves 206g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Strawberry Shortcake provides 26g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Strawberry Shortcake leaves 49g sugar for daily intake threshold of sugar. FitzVogt – Strawberry Shortcake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of FitzVogt – Strawberry Shortcake 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Strawberry Shortcake. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Strawberry Shortcake.

 

There are similar foods to the FitzVogt – Strawberry Shortcake in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Shortcake with Scone, Shortcake Bar, Strawberry Shortcake, strawberry shortcake, and Strawberry Shortcake Sundae.

 

The nutrients table of the FitzVogt – Strawberry Shortcake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

FitzVogt – Strawberry Shortcake

Nutrient values for FitzVogt – Strawberry Shortcake

Serving size

1 Shortcake

Calories

251

Carbs percentage

68%

Fat percentage

28%

Protein percentage

5%

Carbs

44 g

Dietary fiber

2 g

Sugar

26 g

Fat

8 g

Saturated

4 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

— g

Protein

3 g

Sodium

307 mg

Potassium

138 mg

Cholesterol

19 mg

Vitamin a

1 %

Vitamin c

66 %

Calcium

12 %

Iron

9 %

What are the alternative foods for FitzVogt – Strawberry Shortcake?

The alternative foods for FitzVogt – Strawberry Shortcake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Strawberry Shortcake are listed below.

  1. Ameriserve – Strawberry Shortcake is an alternative to FitzVogt – Strawberry Shortcake because it has 251 calories, similar to FitzVogt – Strawberry Shortcake. The Ameriserve – Strawberry Shortcake has similar iron to FitzVogt – Strawberry Shortcake, and similar calcium to FitzVogt – Strawberry Shortcake. The Ameriserve – Strawberry Shortcake has similar protein to FitzVogt – Strawberry Shortcake. To learn more about Ameriserve – Strawberry Shortcake, read related food calories, and a nutrition guide.

  2. Aladdin Food – Strawberry Shortcake is an alternative to FitzVogt – Strawberry Shortcake because it has 251 calories, similar to FitzVogt – Strawberry Shortcake. The Aladdin Food – Strawberry Shortcake has similar iron to FitzVogt – Strawberry Shortcake, and similar calcium to FitzVogt – Strawberry Shortcake. The Aladdin Food – Strawberry Shortcake has similar protein to FitzVogt – Strawberry Shortcake. To learn more about Aladdin Food – Strawberry Shortcake, read related food calories, and a nutrition guide.

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