UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 42 calories. UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel nutrient values are 8 g carbohydrate, 1 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel has 3 % vitamin A and 22 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel has 58 mg sodium, 469 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel has 3 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel provides 42g of 2,000 cal by leaving 1,958 cal.
UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel provides 58g for 2,300g by leaving 2,242g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel is one of the possibilities. 8g is provided by UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel leaves 242g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Fennel, Grilled Chicken, Grilled Radicchio and Fennel, Grilled Asparagus, and Grilled Zucchini.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel |
|---|---|
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Serving size |
4 oz |
|
Calories |
42 |
|
Carbs percentage |
71% |
|
Fat percentage |
20% |
|
Protein percentage |
9% |
|
Carbs |
8 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
58 mg |
|
Potassium |
469 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
22 % |
|
Calcium |
5 % |
|
Iron |
4 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caraway Noodles is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel because it has 42 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. The UNC Chapel Hill CDS Carolina Dining Services – Caraway Noodles has less iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. The UNC Chapel Hill CDS Carolina Dining Services – Caraway Noodles has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caraway Noodles, read related food calories, and a nutrition guide.
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Aladdin Food – Summer Fruit Cup I is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel because it has 42 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. The Aladdin Food – Summer Fruit Cup I has less iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. The Aladdin Food – Summer Fruit Cup I has less protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. To learn more about Aladdin Food – Summer Fruit Cup I, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Roasted Zucchini is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel because it has 42 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Zucchini has less iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Zucchini has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roasted Zucchini, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Ratatouille is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel because it has 42 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. The UNC Chapel Hill CDS Carolina Dining Services – Ratatouille has less iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. The UNC Chapel Hill CDS Carolina Dining Services – Ratatouille has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Ratatouille, read related food calories, and a nutrition guide.
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Owens – Green Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel because it has 42 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. The Owens – Green Beans has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. The Owens – Green Beans has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Grilled Fennel. To learn more about Owens – Green Beans, read related food calories, and a nutrition guide.