Aladdin Food – Creme of Broccoli Soup is a Aladdin Food type of food with 6 oz serving size that provides 94 calories. Aladdin Food – Creme of Broccoli Soup has 71% carbohydrate, and 11% fat, 19% protein in 100 gram of Aladdin Food – Creme of Broccoli Soup. Aladdin Food – Creme of Broccoli Soup nutrient values are 15 g carbohydrate, 4 g protein, and 1 g fat. Aladdin Food – Creme of Broccoli Soup has the vitamins A, and C within it. Aladdin Food – Creme of Broccoli Soup has 3 % vitamin A and 18 % vitamin C. Aladdin Food – Creme of Broccoli Soup has 466 mg sodium, 26 mg potassium, 2 mg cholesterol, and — g trans fat. Aladdin Food – Creme of Broccoli Soup has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Creme of Broccoli Soup provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Creme of Broccoli Soup provides 94g of 2,000 cal by leaving 1,906 cal.
Aladdin Food – Creme of Broccoli Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Creme of Broccoli Soup provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Creme of Broccoli Soup, 66g is needed for heart health. Aladdin Food – Creme of Broccoli Soup provides 466g for 2,300g by leaving 1,834g for daily sodium intake. Aladdin Food – Creme of Broccoli Soup causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Creme of Broccoli Soup is one of the possibilities. 15g is provided by Aladdin Food – Creme of Broccoli Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Creme of Broccoli Soup leaves 235g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Creme of Broccoli Soup provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Creme of Broccoli Soup leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Creme of Broccoli Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Creme of Broccoli Soup 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Creme of Broccoli Soup. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Creme of Broccoli Soup.
There are similar foods to the Aladdin Food – Creme of Broccoli Soup in terms of nutrition, daily intake amount, and calorie amount. These are Mexicali Creme of Broccoli Soup, Cream of Broccoli Soup, Cream of Broccoli Soup, Cream of Broccoli & Cauliflower Soup, and Chunky Cream of Broccoli Soup.
The nutrients table of the Aladdin Food – Creme of Broccoli Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Creme of Broccoli Soup |
Nutrient values for Aladdin Food – Creme of Broccoli Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
94 |
|
Carbs percentage |
71% |
|
Fat percentage |
11% |
|
Protein percentage |
19% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
466 mg |
|
Potassium |
26 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
18 % |
|
Calcium |
10 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Creme of Broccoli Soup?
The alternative foods for Aladdin Food – Creme of Broccoli Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Creme of Broccoli Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Etouffee of Shrimp is an alternative to Aladdin Food – Creme of Broccoli Soup because it has 94 calories, similar to Aladdin Food – Creme of Broccoli Soup. The UNC Chapel Hill CDS Carolina Dining Services – Etouffee of Shrimp has more iron than Aladdin Food – Creme of Broccoli Soup, and less calcium than Aladdin Food – Creme of Broccoli Soup. The UNC Chapel Hill CDS Carolina Dining Services – Etouffee of Shrimp has more protein than Aladdin Food – Creme of Broccoli Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Etouffee of Shrimp, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Fruit Smoothie is an alternative to Aladdin Food – Creme of Broccoli Soup because it has 94 calories, similar to Aladdin Food – Creme of Broccoli Soup. The UNC Chapel Hill CDS Carolina Dining Services – Fruit Smoothie has more iron than Aladdin Food – Creme of Broccoli Soup, and less calcium than Aladdin Food – Creme of Broccoli Soup. The UNC Chapel Hill CDS Carolina Dining Services – Fruit Smoothie has less protein than Aladdin Food – Creme of Broccoli Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Fruit Smoothie, read related food calories, and a nutrition guide.