Aladdin Food – Grilled Cheese & Green Chile Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 284 calories. Aladdin Food – Grilled Cheese & Green Chile Sandwich has 45% carbohydrate, and 43% fat, 12% protein in 100 gram of Aladdin Food – Grilled Cheese & Green Chile Sandwich. Aladdin Food – Grilled Cheese & Green Chile Sandwich nutrient values are 31 g carbohydrate, 8 g protein, and 13 g fat. Aladdin Food – Grilled Cheese & Green Chile Sandwich has the vitamins A, and C within it. Aladdin Food – Grilled Cheese & Green Chile Sandwich has 13 % vitamin A and 32 % vitamin C. Aladdin Food – Grilled Cheese & Green Chile Sandwich has 845 mg sodium, 132 mg potassium, 13 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Cheese & Green Chile Sandwich has 2 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Grilled Cheese & Green Chile Sandwich provides 9 % iron, 3 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Grilled Cheese & Green Chile Sandwich provides 284g of 2,000 cal by leaving 1,716 cal.
Aladdin Food – Grilled Cheese & Green Chile Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Cheese & Green Chile Sandwich provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Cheese & Green Chile Sandwich, 54g is needed for heart health. Aladdin Food – Grilled Cheese & Green Chile Sandwich provides 845g for 2,300g by leaving 1,455g for daily sodium intake. Aladdin Food – Grilled Cheese & Green Chile Sandwich causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Cheese & Green Chile Sandwich is one of the possibilities. 31g is provided by Aladdin Food – Grilled Cheese & Green Chile Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Cheese & Green Chile Sandwich leaves 219g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Cheese & Green Chile Sandwich provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Cheese & Green Chile Sandwich leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Cheese & Green Chile Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Cheese & Green Chile Sandwich 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Cheese & Green Chile Sandwich. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Cheese & Green Chile Sandwich.
There are similar foods to the Aladdin Food – Grilled Cheese & Green Chile Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Cheese Sandwich, Green Chile Sauce, Grilled Cheese & Tomato Sandwich, Green Chile Enchiladas, and Grilled Three Cheese Sandwich.
The nutrients table of the Aladdin Food – Grilled Cheese & Green Chile Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Cheese & Green Chile Sandwich |
Nutrient values for Aladdin Food – Grilled Cheese & Green Chile Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
284 |
|
Carbs percentage |
45% |
|
Fat percentage |
43% |
|
Protein percentage |
12% |
|
Carbs |
31 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
8 g |
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Sodium |
845 mg |
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Potassium |
132 mg |
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Cholesterol |
13 mg |
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Vitamin a |
13 % |
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Vitamin c |
32 % |
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Calcium |
15 % |
|
Iron |
9 % |
What are the alternative foods for Aladdin Food – Grilled Cheese & Green Chile Sandwich?
The alternative foods for Aladdin Food – Grilled Cheese & Green Chile Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Cheese & Green Chile Sandwich are listed below.
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Michigan Dining – Toasted Veggie Ciabatta with Pesto is an alternative to Aladdin Food – Grilled Cheese & Green Chile Sandwich because it has 284 calories, similar to Aladdin Food – Grilled Cheese & Green Chile Sandwich. The Michigan Dining – Toasted Veggie Ciabatta with Pesto has more iron than Aladdin Food – Grilled Cheese & Green Chile Sandwich, and more calcium than Aladdin Food – Grilled Cheese & Green Chile Sandwich. The Michigan Dining – Toasted Veggie Ciabatta with Pesto has more protein than Aladdin Food – Grilled Cheese & Green Chile Sandwich. To learn more about Michigan Dining – Toasted Veggie Ciabatta with Pesto, read related food calories, and a nutrition guide.