Michigan Dining – Maple Pumpkin Cheesecake Round is a Michigan Dining type of food with 1 Piece serving size that provides 255 calories. Michigan Dining – Maple Pumpkin Cheesecake Round has 43% carbohydrate, and 52% fat, 5% protein in 100 gram of Michigan Dining – Maple Pumpkin Cheesecake Round. Michigan Dining – Maple Pumpkin Cheesecake Round nutrient values are 28 g carbohydrate, 3 g protein, and 15 g fat. Michigan Dining – Maple Pumpkin Cheesecake Round has the vitamins A, and C within it. Michigan Dining – Maple Pumpkin Cheesecake Round has 41 % vitamin A and 1 % vitamin C. Michigan Dining – Maple Pumpkin Cheesecake Round has 187 mg sodium, 15 mg potassium, 50 mg cholesterol, and 1 g trans fat. Michigan Dining – Maple Pumpkin Cheesecake Round has 0 g dietary fiber, and 21 g sugar. 1 serving of Michigan Dining – Maple Pumpkin Cheesecake Round provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Michigan Dining – Maple Pumpkin Cheesecake Round provides 255g of 2,000 cal by leaving 1,745 cal.
Michigan Dining – Maple Pumpkin Cheesecake Round and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Maple Pumpkin Cheesecake Round provides 15g fat for total of 67g. After 1 serving of Michigan Dining – Maple Pumpkin Cheesecake Round, 52g is needed for heart health. Michigan Dining – Maple Pumpkin Cheesecake Round provides 187g for 2,300g by leaving 2,113g for daily sodium intake. Michigan Dining – Maple Pumpkin Cheesecake Round causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Maple Pumpkin Cheesecake Round is one of the possibilities. 28g is provided by Michigan Dining – Maple Pumpkin Cheesecake Round for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Maple Pumpkin Cheesecake Round leaves 222g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Maple Pumpkin Cheesecake Round provides 21g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Maple Pumpkin Cheesecake Round leaves 54g sugar for daily intake threshold of sugar. Michigan Dining – Maple Pumpkin Cheesecake Round provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Maple Pumpkin Cheesecake Round 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Maple Pumpkin Cheesecake Round. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Maple Pumpkin Cheesecake Round.
There are similar foods to the Michigan Dining – Maple Pumpkin Cheesecake Round in terms of nutrition, daily intake amount, and calorie amount. These are Cheesecake Round, Maple Pumpkin Cheesecake Bars, Maple Pumpkin Cheesecake Sheet, Mocha Cheesecake Round, and Strawberry Cheesecake Round.
The nutrients table of the Michigan Dining – Maple Pumpkin Cheesecake Round with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Maple Pumpkin Cheesecake Round |
Nutrient values for Michigan Dining – Maple Pumpkin Cheesecake Round |
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Serving size |
1 Piece |
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Calories |
255 |
|
Carbs percentage |
43% |
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Fat percentage |
52% |
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Protein percentage |
5% |
|
Carbs |
28 g |
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Dietary fiber |
0 g |
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Sugar |
21 g |
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Fat |
15 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
1 g |
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Protein |
3 g |
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Sodium |
187 mg |
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Potassium |
15 mg |
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Cholesterol |
50 mg |
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Vitamin a |
41 % |
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Vitamin c |
1 % |
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Calcium |
6 % |
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Iron |
3 % |
What are the alternative foods for Michigan Dining – Maple Pumpkin Cheesecake Round?
The alternative foods for Michigan Dining – Maple Pumpkin Cheesecake Round involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Maple Pumpkin Cheesecake Round are listed below.
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Michigan Dining – Blueberry Morning Coffee Cake is an alternative to Michigan Dining – Maple Pumpkin Cheesecake Round because it has 255 calories, similar to Michigan Dining – Maple Pumpkin Cheesecake Round. The Michigan Dining – Blueberry Morning Coffee Cake has less iron than Michigan Dining – Maple Pumpkin Cheesecake Round, and less calcium than Michigan Dining – Maple Pumpkin Cheesecake Round. The Michigan Dining – Blueberry Morning Coffee Cake has less protein than Michigan Dining – Maple Pumpkin Cheesecake Round. To learn more about Michigan Dining – Blueberry Morning Coffee Cake, read related food calories, and a nutrition guide.