Aladdin Food – Cilantro Rice is a Aladdin Food type of food with 2.6 oz serving size that provides 148 calories. Aladdin Food – Cilantro Rice has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Aladdin Food – Cilantro Rice. Aladdin Food – Cilantro Rice nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Aladdin Food – Cilantro Rice has the vitamins A, and C within it. Aladdin Food – Cilantro Rice has 5 % vitamin A and 12 % vitamin C. Aladdin Food – Cilantro Rice has 199 mg sodium, 85 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Cilantro Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Cilantro Rice provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Cilantro Rice provides 148g of 2,000 cal by leaving 1,852 cal.
Aladdin Food – Cilantro Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cilantro Rice provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Cilantro Rice, 62g is needed for heart health. Aladdin Food – Cilantro Rice provides 199g for 2,300g by leaving 2,101g for daily sodium intake. Aladdin Food – Cilantro Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cilantro Rice is one of the possibilities. 21g is provided by Aladdin Food – Cilantro Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cilantro Rice leaves 229g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cilantro Rice provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cilantro Rice leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Cilantro Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cilantro Rice 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cilantro Rice. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cilantro Rice.
There are similar foods to the Aladdin Food – Cilantro Rice in terms of nutrition, daily intake amount, and calorie amount. These are Cilantro Basmati Rice, Cilantro Sauce, Cilantro Rice Salad, White Rice, Cilantro Pesto, and Cilantro Cream.
The nutrients table of the Aladdin Food – Cilantro Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cilantro Rice |
Nutrient values for Aladdin Food – Cilantro Rice |
|---|---|
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Serving size |
2.6 oz |
|
Calories |
148 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
199 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
12 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the similar foods to Aladdin Food – Cilantro Rice?
The similar foods to Aladdin Food – Cilantro Rice involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Cilantro Rice are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Cilantro Rice because both of the Aladdin Food – Cilantro Rice and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Cilantro Rice has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Cilantro Rice has 148 calories, and it is 7 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Cilantro Rice, and less calcium than Aladdin Food – Cilantro Rice. The Aladdin Food – Chocolate Brownies, Traditional has similar protein to Aladdin Food – Cilantro Rice. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Cilantro Rice because both of the Aladdin Food – Cilantro Rice and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Cilantro Rice has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Cilantro Rice has 148 calories, and it is 221 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Cilantro Rice, and less calcium than Aladdin Food – Cilantro Rice. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Cilantro Rice. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Cilantro Rice because both of the Aladdin Food – Cilantro Rice and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Cilantro Rice has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Cilantro Rice has 148 calories, and it is 82 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Cilantro Rice, and less calcium than Aladdin Food – Cilantro Rice. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Cilantro Rice. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Cilantro Rice because both of the Aladdin Food – Cilantro Rice and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Cilantro Rice has more calories than Aladdin Food – Lemonade because Aladdin Food – Cilantro Rice has 148 calories, and it is 77 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Cilantro Rice, and similar calcium to Aladdin Food – Cilantro Rice. The Aladdin Food – Lemonade has less protein than Aladdin Food – Cilantro Rice. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Cilantro Rice because both of the Aladdin Food – Cilantro Rice and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Cilantro Rice has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Cilantro Rice has 148 calories, and it is 46 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has similar iron to Aladdin Food – Cilantro Rice, and more calcium than Aladdin Food – Cilantro Rice. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Cilantro Rice. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.