The ARAMARK Healthcare – Double Fudge Brownie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK Healthcare – Double Fudge Brownie is a ARAMARK Healthcare type of food with 1 serving serving size that provides 302 calories. ARAMARK Healthcare – Double Fudge Brownie has 68% carbohydrate, and 30% fat, 3% protein in 100 gram of ARAMARK Healthcare – Double Fudge Brownie. ARAMARK Healthcare – Double Fudge Brownie nutrient values are 51 g carbohydrate, 2 g protein, and 10 g fat. ARAMARK Healthcare – Double Fudge Brownie has the vitamins A, and C within it. ARAMARK Healthcare – Double Fudge Brownie has 0 % vitamin A and 0 % vitamin C. ARAMARK Healthcare – Double Fudge Brownie has 239 mg sodium, 139 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Double Fudge Brownie has 1 g dietary fiber, and 41 g sugar. 1 serving of ARAMARK Healthcare – Double Fudge Brownie provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. ARAMARK Healthcare – Double Fudge Brownie provides 302g of 2,000 cal by leaving 1,698 cal.

 

ARAMARK Healthcare – Double Fudge Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Double Fudge Brownie provides 10g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Double Fudge Brownie, 57g is needed for heart health. ARAMARK Healthcare – Double Fudge Brownie provides 239g for 2,300g by leaving 2,061g for daily sodium intake. ARAMARK Healthcare – Double Fudge Brownie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK Healthcare – Double Fudge Brownie is one of the possibilities. 51g is provided by ARAMARK Healthcare – Double Fudge Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Double Fudge Brownie leaves 199g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Double Fudge Brownie provides 41g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Double Fudge Brownie leaves 34g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Double Fudge Brownie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of ARAMARK Healthcare – Double Fudge Brownie 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Double Fudge Brownie. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Double Fudge Brownie.

 

There are similar foods to the ARAMARK Healthcare – Double Fudge Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Ultimate Fudge Brownie, Double Fudge Brownie, Fudge Brownie, Double Fudge Brownie, and Chocolate Brownie Parfait.

 

The nutrients table of the ARAMARK Healthcare – Double Fudge Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK Healthcare – Double Fudge Brownie	Nutrient values for ARAMARK Healthcare – Double Fudge Brownie
Serving size	1 serving
Calories	302
Carbs percentage	68%
Fat percentage	30%
Protein percentage	3%
Carbs	51 g
Dietary fiber	1 g
Sugar	41 g
Fat	10 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	1 g
Trans	0 g
Protein	2 g
Sodium	239 mg
Potassium	139 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	10 %

What are the alternative foods for ARAMARK Healthcare – Double Fudge Brownie?

The alternative foods for ARAMARK Healthcare – Double Fudge Brownie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Double Fudge Brownie are listed below.

1. Insanity Dinner Omlette – Omlette is an alternative to ARAMARK Healthcare – Double Fudge Brownie because it has 302 calories, similar to ARAMARK Healthcare – Double Fudge Brownie. The Insanity Dinner Omlette – Omlette has less iron than ARAMARK Healthcare – Double Fudge Brownie, and similar calcium to ARAMARK Healthcare – Double Fudge Brownie. The Insanity Dinner Omlette – Omlette has more protein than ARAMARK Healthcare – Double Fudge Brownie. To learn more about Insanity Dinner Omlette – Omlette, read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (masukumeron chiyokoreto) is an alternative to ARAMARK Healthcare – Double Fudge Brownie because it has 302 calories, similar to ARAMARK Healthcare – Double Fudge Brownie. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (masukumeron chiyokoreto) has less iron than ARAMARK Healthcare – Double Fudge Brownie, and similar calcium to ARAMARK Healthcare – Double Fudge Brownie. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (masukumeron chiyokoreto) has less protein than ARAMARK Healthcare – Double Fudge Brownie. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (masukumeron chiyokoreto), read related food calories, and a nutrition guide.

3. sutabatsukusu – saradaratsupu chikinshiza is an alternative to ARAMARK Healthcare – Double Fudge Brownie because it has 302 calories, similar to ARAMARK Healthcare – Double Fudge Brownie. The sutabatsukusu – saradaratsupu chikinshiza has less iron than ARAMARK Healthcare – Double Fudge Brownie, and similar calcium to ARAMARK Healthcare – Double Fudge Brownie. The sutabatsukusu – saradaratsupu chikinshiza has less protein than ARAMARK Healthcare – Double Fudge Brownie. To learn more about sutabatsukusu – saradaratsupu chikinshiza, read related food calories, and a nutrition guide.

4. Hua Wu Yu Bing Wei – sarusoba is an alternative to ARAMARK Healthcare – Double Fudge Brownie because it has 302 calories, similar to ARAMARK Healthcare – Double Fudge Brownie. The Hua Wu Yu Bing Wei – sarusoba has less iron than ARAMARK Healthcare – Double Fudge Brownie, and similar calcium to ARAMARK Healthcare – Double Fudge Brownie. The Hua Wu Yu Bing Wei – sarusoba has less protein than ARAMARK Healthcare – Double Fudge Brownie. To learn more about Hua Wu Yu Bing Wei – sarusoba, read related food calories, and a nutrition guide.

5. ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) is an alternative to ARAMARK Healthcare – Double Fudge Brownie because it has 302 calories, similar to ARAMARK Healthcare – Double Fudge Brownie. The ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) has less iron than ARAMARK Healthcare – Double Fudge Brownie, and similar calcium to ARAMARK Healthcare – Double Fudge Brownie. The ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) has less protein than ARAMARK Healthcare – Double Fudge Brownie. To learn more about ziyoripasuta – teiramisu&hurutsu(Xuan berusosu), read related food calories, and a nutrition guide.