ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) is a ziyoripasuta type of food with 1 serving serving size that provides 302 calories. ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) nutrient values are — g carbohydrate, — g protein, and — g fat. ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) has the vitamins A, and C within it. ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) has — % vitamin A and — % vitamin C. ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) has — g dietary fiber, and — g sugar. 1 serving of ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) provides 302g of 2,000 cal by leaving 1,698 cal.
ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) provides –g fat for total of 67g. After 1 serving of ziyoripasuta – teiramisu&hurutsu(Xuan berusosu), 67g is needed for heart health. ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) is one of the possibilities. –g is provided by ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) provides –g sugar for daily 75g sugar intake. 1 serving of ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) leaves 75g sugar for daily intake threshold of sugar. ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of ziyoripasuta – teiramisu&hurutsu(Xuan berusosu).
There are similar foods to the ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) in terms of nutrition, daily intake amount, and calorie amount. These are ジョリーパスタ特製 ティラミス,パルフェ, 特製ティラミス, 冬のフルーツショートパフェ, and 食べるフルーツティー.
The nutrients table of the ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) |
Nutrient values for ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
302 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for ziyoripasuta – teiramisu&hurutsu(Xuan berusosu)?
The alternative foods for ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) are listed below.
-
ARAMARK Healthcare – Double Fudge Brownie is an alternative to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) because it has 302 calories, similar to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). The ARAMARK Healthcare – Double Fudge Brownie has more iron than ziyoripasuta – teiramisu&hurutsu(Xuan berusosu), and similar calcium to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). The ARAMARK Healthcare – Double Fudge Brownie has more protein than ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). To learn more about ARAMARK Healthcare – Double Fudge Brownie, read related food calories, and a nutrition guide.
-
Insanity Dinner Omlette – Omlette is an alternative to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) because it has 302 calories, similar to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). The Insanity Dinner Omlette – Omlette has similar iron to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu), and similar calcium to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). The Insanity Dinner Omlette – Omlette has more protein than ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). To learn more about Insanity Dinner Omlette – Omlette, read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (masukumeron chiyokoreto) is an alternative to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) because it has 302 calories, similar to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (masukumeron chiyokoreto) has similar iron to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu), and similar calcium to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (masukumeron chiyokoreto) has similar protein to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (masukumeron chiyokoreto), read related food calories, and a nutrition guide.
-
sutabatsukusu – saradaratsupu chikinshiza is an alternative to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) because it has 302 calories, similar to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). The sutabatsukusu – saradaratsupu chikinshiza has similar iron to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu), and similar calcium to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). The sutabatsukusu – saradaratsupu chikinshiza has similar protein to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). To learn more about sutabatsukusu – saradaratsupu chikinshiza, read related food calories, and a nutrition guide.
-
Hua Wu Yu Bing Wei – sarusoba is an alternative to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) because it has 302 calories, similar to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). The Hua Wu Yu Bing Wei – sarusoba has similar iron to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu), and similar calcium to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). The Hua Wu Yu Bing Wei – sarusoba has similar protein to ziyoripasuta – teiramisu&hurutsu(Xuan berusosu). To learn more about Hua Wu Yu Bing Wei – sarusoba, read related food calories, and a nutrition guide.