Aladdin Food – Shrimp Salad Sandwich on Pita is a Aladdin Food type of food with 1 Sandwich serving size that provides 283 calories. Aladdin Food – Shrimp Salad Sandwich on Pita has 65% carbohydrate, and 13% fat, 22% protein in 100 gram of Aladdin Food – Shrimp Salad Sandwich on Pita. Aladdin Food – Shrimp Salad Sandwich on Pita nutrient values are 45 g carbohydrate, 15 g protein, and 4 g fat. Aladdin Food – Shrimp Salad Sandwich on Pita has the vitamins A, and C within it. Aladdin Food – Shrimp Salad Sandwich on Pita has 8 % vitamin A and 11 % vitamin C. Aladdin Food – Shrimp Salad Sandwich on Pita has 500 mg sodium, 317 mg potassium, 78 mg cholesterol, and — g trans fat. Aladdin Food – Shrimp Salad Sandwich on Pita has 4 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Shrimp Salad Sandwich on Pita provides 22 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Shrimp Salad Sandwich on Pita provides 283g of 2,000 cal by leaving 1,717 cal.
Aladdin Food – Shrimp Salad Sandwich on Pita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Shrimp Salad Sandwich on Pita provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Shrimp Salad Sandwich on Pita, 63g is needed for heart health. Aladdin Food – Shrimp Salad Sandwich on Pita provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Aladdin Food – Shrimp Salad Sandwich on Pita causes 78g for the threshold of 300g by leaving 222g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Shrimp Salad Sandwich on Pita is one of the possibilities. 45g is provided by Aladdin Food – Shrimp Salad Sandwich on Pita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Shrimp Salad Sandwich on Pita leaves 205g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Shrimp Salad Sandwich on Pita provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Shrimp Salad Sandwich on Pita leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Shrimp Salad Sandwich on Pita provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Shrimp Salad Sandwich on Pita 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Shrimp Salad Sandwich on Pita. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Shrimp Salad Sandwich on Pita.
There are similar foods to the Aladdin Food – Shrimp Salad Sandwich on Pita in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Salad Sandwich, Falafel Pita Sandwich, Shrimp Salad, Lamb Souvlaki Pita Sandwich, and Chicken Souvlaki Pita Sandwich.
The nutrients table of the Aladdin Food – Shrimp Salad Sandwich on Pita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Shrimp Salad Sandwich on Pita |
Nutrient values for Aladdin Food – Shrimp Salad Sandwich on Pita |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
283 |
|
Carbs percentage |
65% |
|
Fat percentage |
13% |
|
Protein percentage |
22% |
|
Carbs |
45 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
15 g |
|
Sodium |
500 mg |
|
Potassium |
317 mg |
|
Cholesterol |
78 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
11 % |
|
Calcium |
4 % |
|
Iron |
22 % |
What are the alternative foods for Aladdin Food – Shrimp Salad Sandwich on Pita?
The alternative foods for Aladdin Food – Shrimp Salad Sandwich on Pita involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Shrimp Salad Sandwich on Pita are listed below.
-
Michigan Dining – Very Veggie Burger on Wheat is an alternative to Aladdin Food – Shrimp Salad Sandwich on Pita because it has 283 calories, similar to Aladdin Food – Shrimp Salad Sandwich on Pita. The Michigan Dining – Very Veggie Burger on Wheat has more iron than Aladdin Food – Shrimp Salad Sandwich on Pita, and more calcium than Aladdin Food – Shrimp Salad Sandwich on Pita. The Michigan Dining – Very Veggie Burger on Wheat has less protein than Aladdin Food – Shrimp Salad Sandwich on Pita. To learn more about Michigan Dining – Very Veggie Burger on Wheat, read related food calories, and a nutrition guide.