Aladdin Food – Roasted Salmon Caponata is a Aladdin Food type of food with 1 Fillet serving size that provides 189 calories. Aladdin Food – Roasted Salmon Caponata has 11% carbohydrate, and 39% fat, 50% protein in 100 gram of Aladdin Food – Roasted Salmon Caponata. Aladdin Food – Roasted Salmon Caponata nutrient values are 5 g carbohydrate, 23 g protein, and 8 g fat. Aladdin Food – Roasted Salmon Caponata has the vitamins A, and C within it. Aladdin Food – Roasted Salmon Caponata has 10 % vitamin A and 31 % vitamin C. Aladdin Food – Roasted Salmon Caponata has 130 mg sodium, 730 mg potassium, 63 mg cholesterol, and — g trans fat. Aladdin Food – Roasted Salmon Caponata has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Roasted Salmon Caponata provides 7 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Roasted Salmon Caponata provides 189g of 2,000 cal by leaving 1,811 cal.
Aladdin Food – Roasted Salmon Caponata and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Roasted Salmon Caponata provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Roasted Salmon Caponata, 59g is needed for heart health. Aladdin Food – Roasted Salmon Caponata provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Aladdin Food – Roasted Salmon Caponata causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Roasted Salmon Caponata is one of the possibilities. 5g is provided by Aladdin Food – Roasted Salmon Caponata for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Roasted Salmon Caponata leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Roasted Salmon Caponata provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Roasted Salmon Caponata leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Roasted Salmon Caponata provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Roasted Salmon Caponata 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Roasted Salmon Caponata. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Roasted Salmon Caponata.
There are similar foods to the Aladdin Food – Roasted Salmon Caponata in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Cod Caponata, Roasted Cod Caponata, Fillet, Caponata Eggplant & Pepper Salad, Roasted, Caponata, Sauteed, and Caponata Vegetable Saute.
The nutrients table of the Aladdin Food – Roasted Salmon Caponata with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Roasted Salmon Caponata |
Nutrient values for Aladdin Food – Roasted Salmon Caponata |
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Serving size |
1 Fillet |
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Calories |
189 |
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Carbs percentage |
11% |
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Fat percentage |
39% |
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Protein percentage |
50% |
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Carbs |
5 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
23 g |
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Sodium |
130 mg |
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Potassium |
730 mg |
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Cholesterol |
63 mg |
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Vitamin a |
10 % |
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Vitamin c |
31 % |
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Calcium |
3 % |
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Iron |
7 % |
What are the similar foods to Aladdin Food – Roasted Salmon Caponata?
The similar foods to Aladdin Food – Roasted Salmon Caponata involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Roasted Salmon Caponata are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Roasted Salmon Caponata because both of the Aladdin Food – Roasted Salmon Caponata and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Roasted Salmon Caponata has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Roasted Salmon Caponata has 189 calories, and it is 48 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Roasted Salmon Caponata, and less calcium than Aladdin Food – Roasted Salmon Caponata. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Roasted Salmon Caponata. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Roasted Salmon Caponata because both of the Aladdin Food – Roasted Salmon Caponata and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Roasted Salmon Caponata has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Roasted Salmon Caponata has 189 calories, and it is 180 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has similar iron to Aladdin Food – Roasted Salmon Caponata, and less calcium than Aladdin Food – Roasted Salmon Caponata. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Roasted Salmon Caponata. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Roasted Salmon Caponata because both of the Aladdin Food – Roasted Salmon Caponata and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Roasted Salmon Caponata has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Roasted Salmon Caponata has 189 calories, and it is 123 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Roasted Salmon Caponata, and less calcium than Aladdin Food – Roasted Salmon Caponata. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Roasted Salmon Caponata. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Roasted Salmon Caponata because both of the Aladdin Food – Roasted Salmon Caponata and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Roasted Salmon Caponata has more calories than Aladdin Food – Lemonade because Aladdin Food – Roasted Salmon Caponata has 189 calories, and it is 118 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Roasted Salmon Caponata, and less calcium than Aladdin Food – Roasted Salmon Caponata. The Aladdin Food – Lemonade has less protein than Aladdin Food – Roasted Salmon Caponata. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Roasted Salmon Caponata because both of the Aladdin Food – Roasted Salmon Caponata and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Roasted Salmon Caponata has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Roasted Salmon Caponata has 189 calories, and it is 5 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Roasted Salmon Caponata, and more calcium than Aladdin Food – Roasted Salmon Caponata. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Roasted Salmon Caponata. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.