Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing is a Aladdin Food type of food with 1 Half serving size that provides 215 calories. Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing. Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing nutrient values are 52 g carbohydrate, 4 g protein, and 0 g fat. Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing has the vitamins A, and C within it. Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing has 30 % vitamin A and 40 % vitamin C. Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing has 89 mg sodium, 1031 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing has 9 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing provides 19 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing provides 215g of 2,000 cal by leaving 1,785 cal.
Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing provides –g fat for total of 67g. After 1 serving of Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing, 67g is needed for heart health. Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing provides 89g for 2,300g by leaving 2,211g for daily sodium intake. Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing is one of the possibilities. 52g is provided by Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing leaves 198g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing.
There are similar foods to the Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing in terms of nutrition, daily intake amount, and calorie amount. These are Acorn Squash w/Apricot Raisin Stuffing, Acorn Squash w/Apricot Raisin Stuffing, Apricot Raisin Rice Stuffing, Roasted Acorn Squash, and Baked Acorn Squash.
The nutrients table of the Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing |
Nutrient values for Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing |
|---|---|
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Serving size |
1 Half |
|
Calories |
215 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
52 g |
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Dietary fiber |
9 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
89 mg |
|
Potassium |
1031 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
40 % |
|
Calcium |
11 % |
|
Iron |
19 % |
What are the similar foods to Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing?
The similar foods to Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing because both of the Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing has 215 calories, and it is 74 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing, and less calcium than Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing because both of the Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing has 215 calories, and it is 154 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing, and less calcium than Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing because both of the Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing has 215 calories, and it is 149 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing, and less calcium than Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing because both of the Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing has more calories than Aladdin Food – Lemonade because Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing has 215 calories, and it is 144 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing, and less calcium than Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing. The Aladdin Food – Lemonade has less protein than Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing because both of the Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing has 215 calories, and it is 21 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing, and less calcium than Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Acorn Squash w/Apricot Raisin Stuffing. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.