Aladdin Food – Lorraine Breakfast Croissant is a Aladdin Food type of food with 1 Sandwich serving size that provides 514 calories. Aladdin Food – Lorraine Breakfast Croissant has 22% carbohydrate, and 58% fat, 20% protein in 100 gram of Aladdin Food – Lorraine Breakfast Croissant. Aladdin Food – Lorraine Breakfast Croissant nutrient values are 27 g carbohydrate, 25 g protein, and 32 g fat. Aladdin Food – Lorraine Breakfast Croissant has the vitamins A, and C within it. Aladdin Food – Lorraine Breakfast Croissant has 19 % vitamin A and 0 % vitamin C. Aladdin Food – Lorraine Breakfast Croissant has 802 mg sodium, 283 mg potassium, 529 mg cholesterol, and — g trans fat. Aladdin Food – Lorraine Breakfast Croissant has 1 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Lorraine Breakfast Croissant provides 18 % iron, 3 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Aladdin Food – Lorraine Breakfast Croissant provides 514g of 2,000 cal by leaving 1,486 cal.
Aladdin Food – Lorraine Breakfast Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Lorraine Breakfast Croissant provides 32g fat for total of 67g. After 1 serving of Aladdin Food – Lorraine Breakfast Croissant, 35g is needed for heart health. Aladdin Food – Lorraine Breakfast Croissant provides 802g for 2,300g by leaving 1,498g for daily sodium intake. Aladdin Food – Lorraine Breakfast Croissant causes 529g for the threshold of 300g by leaving -229g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Lorraine Breakfast Croissant is one of the possibilities. 27g is provided by Aladdin Food – Lorraine Breakfast Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Lorraine Breakfast Croissant leaves 223g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Lorraine Breakfast Croissant provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Lorraine Breakfast Croissant leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Lorraine Breakfast Croissant provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Lorraine Breakfast Croissant 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Lorraine Breakfast Croissant. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Lorraine Breakfast Croissant.
There are similar foods to the Aladdin Food – Lorraine Breakfast Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Bavarian Breakfast Croissant, Southwest Breakfast Croissant, Lorraine Breakfast Croissant, Lorraine Breakfast Croissant, and Ham & Cheese Breakfast Croissant.
The nutrients table of the Aladdin Food – Lorraine Breakfast Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Lorraine Breakfast Croissant |
Nutrient values for Aladdin Food – Lorraine Breakfast Croissant |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
514 |
|
Carbs percentage |
22% |
|
Fat percentage |
58% |
|
Protein percentage |
20% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
32 g |
|
Saturated |
14 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
25 g |
|
Sodium |
802 mg |
|
Potassium |
283 mg |
|
Cholesterol |
529 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
0 % |
|
Calcium |
22 % |
|
Iron |
18 % |
What are the alternative foods for Aladdin Food – Lorraine Breakfast Croissant?
The alternative foods for Aladdin Food – Lorraine Breakfast Croissant involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Lorraine Breakfast Croissant are listed below.
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Aladdin Food – Mexicali Turkey Burger is an alternative to Aladdin Food – Lorraine Breakfast Croissant because it has 514 calories, similar to Aladdin Food – Lorraine Breakfast Croissant. The Aladdin Food – Mexicali Turkey Burger has more iron than Aladdin Food – Lorraine Breakfast Croissant, and less calcium than Aladdin Food – Lorraine Breakfast Croissant. The Aladdin Food – Mexicali Turkey Burger has more protein than Aladdin Food – Lorraine Breakfast Croissant. To learn more about Aladdin Food – Mexicali Turkey Burger, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Portobello with Aioli is an alternative to Aladdin Food – Lorraine Breakfast Croissant because it has 514 calories, similar to Aladdin Food – Lorraine Breakfast Croissant. The Aladdin Food – Grilled Portobello with Aioli has less iron than Aladdin Food – Lorraine Breakfast Croissant, and less calcium than Aladdin Food – Lorraine Breakfast Croissant. The Aladdin Food – Grilled Portobello with Aioli has less protein than Aladdin Food – Lorraine Breakfast Croissant. To learn more about Aladdin Food – Grilled Portobello with Aioli, read related food calories, and a nutrition guide.