A’viands – Green Beans with Crispy Topping is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 58 calories. A’viands – Green Beans with Crispy Topping has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of A’viands – Green Beans with Crispy Topping. A’viands – Green Beans with Crispy Topping nutrient values are 10 g carbohydrate, 2 g protein, and 0 g fat. A’viands – Green Beans with Crispy Topping has the vitamins A, and C within it. A’viands – Green Beans with Crispy Topping has 1 % vitamin A and 6 % vitamin C. A’viands – Green Beans with Crispy Topping has 40 mg sodium, 164 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Green Beans with Crispy Topping has 3 g dietary fiber, and 1 g sugar. 1 serving of A’viands – Green Beans with Crispy Topping provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands – Green Beans with Crispy Topping provides 58g of 2,000 cal by leaving 1,942 cal.
A’viands – Green Beans with Crispy Topping and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Green Beans with Crispy Topping provides –g fat for total of 67g. After 1 serving of A’viands – Green Beans with Crispy Topping, 67g is needed for heart health. A’viands – Green Beans with Crispy Topping provides 40g for 2,300g by leaving 2,260g for daily sodium intake. A’viands – Green Beans with Crispy Topping causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Green Beans with Crispy Topping is one of the possibilities. 10g is provided by A’viands – Green Beans with Crispy Topping for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Green Beans with Crispy Topping leaves 240g carbohydrates for low-carb dieting. 1 serving of A’viands – Green Beans with Crispy Topping provides 1g sugar for daily 75g sugar intake. 1 serving of A’viands – Green Beans with Crispy Topping leaves 74g sugar for daily intake threshold of sugar. A’viands – Green Beans with Crispy Topping provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of A’viands – Green Beans with Crispy Topping 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Green Beans with Crispy Topping. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Green Beans with Crispy Topping.
There are similar foods to the A’viands – Green Beans with Crispy Topping in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans, Green Beans & Carrots, Green Beans Almondine, Herbed Green Beans, and Italian Green Beans.
The nutrients table of the A’viands – Green Beans with Crispy Topping with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Green Beans with Crispy Topping |
Nutrient values for A’viands – Green Beans with Crispy Topping |
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Serving size |
0.5 Cup (118.3 ml) |
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Calories |
58 |
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Carbs percentage |
83% |
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Fat percentage |
0% |
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Protein percentage |
17% |
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Carbs |
10 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
40 mg |
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Potassium |
164 mg |
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Cholesterol |
0 mg |
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Vitamin a |
1 % |
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Vitamin c |
6 % |
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Calcium |
6 % |
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Iron |
7 % |
What are the alternative foods for A’viands – Green Beans with Crispy Topping?
The alternative foods for A’viands – Green Beans with Crispy Topping involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Green Beans with Crispy Topping are listed below.
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A’viands – Cauliflower Parmesan is an alternative to A’viands – Green Beans with Crispy Topping because it has 58 calories, similar to A’viands – Green Beans with Crispy Topping. The A’viands – Cauliflower Parmesan has less iron than A’viands – Green Beans with Crispy Topping, and less calcium than A’viands – Green Beans with Crispy Topping. The A’viands – Cauliflower Parmesan has similar protein to A’viands – Green Beans with Crispy Topping. To learn more about A’viands – Cauliflower Parmesan, read related food calories, and a nutrition guide.