KYF NI – Mini Marmalade & Poppy Seed Loaves is a KYF NI type of food with 95 g serving size that provides 356 calories. KYF NI – Mini Marmalade & Poppy Seed Loaves has 54% carbohydrate, and 41% fat, 5% protein in 100 gram of KYF NI – Mini Marmalade & Poppy Seed Loaves. KYF NI – Mini Marmalade & Poppy Seed Loaves nutrient values are 47 g carbohydrate, 4 g protein, and 16 g fat. KYF NI – Mini Marmalade & Poppy Seed Loaves has the vitamins A, and C within it. KYF NI – Mini Marmalade & Poppy Seed Loaves has 3 % vitamin A and 3 % vitamin C. KYF NI – Mini Marmalade & Poppy Seed Loaves has 274 mg sodium, 87 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Mini Marmalade & Poppy Seed Loaves has 1 g dietary fiber, and 31 g sugar. 1 serving of KYF NI – Mini Marmalade & Poppy Seed Loaves provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. KYF NI – Mini Marmalade & Poppy Seed Loaves provides 356g of 2,000 cal by leaving 1,644 cal.
KYF NI – Mini Marmalade & Poppy Seed Loaves and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Mini Marmalade & Poppy Seed Loaves provides 16g fat for total of 67g. After 1 serving of KYF NI – Mini Marmalade & Poppy Seed Loaves, 51g is needed for heart health. KYF NI – Mini Marmalade & Poppy Seed Loaves provides 274g for 2,300g by leaving 2,026g for daily sodium intake. KYF NI – Mini Marmalade & Poppy Seed Loaves causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Mini Marmalade & Poppy Seed Loaves is one of the possibilities. 47g is provided by KYF NI – Mini Marmalade & Poppy Seed Loaves for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Mini Marmalade & Poppy Seed Loaves leaves 203g carbohydrates for low-carb dieting. 1 serving of KYF NI – Mini Marmalade & Poppy Seed Loaves provides 31g sugar for daily 75g sugar intake. 1 serving of KYF NI – Mini Marmalade & Poppy Seed Loaves leaves 44g sugar for daily intake threshold of sugar. KYF NI – Mini Marmalade & Poppy Seed Loaves provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF NI – Mini Marmalade & Poppy Seed Loaves 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Mini Marmalade & Poppy Seed Loaves. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Mini Marmalade & Poppy Seed Loaves.
There are similar foods to the KYF NI – Mini Marmalade & Poppy Seed Loaves in terms of nutrition, daily intake amount, and calorie amount. These are Poppy Seed Bagel, Poppy Seeds, Carrot, Courgette, Lime & Poppy Seed Salad, Mini Lemon Poppy Seed Loaves, and Almond Flavored Poppy Seed Mini Loaves.
The nutrients table of the KYF NI – Mini Marmalade & Poppy Seed Loaves with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF NI – Mini Marmalade & Poppy Seed Loaves |
Nutrient values for KYF NI – Mini Marmalade & Poppy Seed Loaves |
|---|---|
|
Serving size |
95 g |
|
Calories |
356 |
|
Carbs percentage |
54% |
|
Fat percentage |
41% |
|
Protein percentage |
5% |
|
Carbs |
47 g |
|
Dietary fiber |
1 g |
|
Sugar |
31 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
274 mg |
|
Potassium |
87 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
3 % |
|
Vitamin c |
3 % |
|
Calcium |
9 % |
|
Iron |
5 % |
What are the similar foods to KYF NI – Mini Marmalade & Poppy Seed Loaves?
The similar foods to KYF NI – Mini Marmalade & Poppy Seed Loaves involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Mini Marmalade & Poppy Seed Loaves are listed below.
-
KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Mini Marmalade & Poppy Seed Loaves because both of the KYF NI – Mini Marmalade & Poppy Seed Loaves and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Mini Marmalade & Poppy Seed Loaves has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Mini Marmalade & Poppy Seed Loaves has 356 calories, and it is 68 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Mini Marmalade & Poppy Seed Loaves, and more calcium than KYF NI – Mini Marmalade & Poppy Seed Loaves. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Mini Marmalade & Poppy Seed Loaves. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
-
KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Mini Marmalade & Poppy Seed Loaves because both of the KYF NI – Mini Marmalade & Poppy Seed Loaves and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Mini Marmalade & Poppy Seed Loaves has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Mini Marmalade & Poppy Seed Loaves has 356 calories, and it is 66 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Mini Marmalade & Poppy Seed Loaves, and less calcium than KYF NI – Mini Marmalade & Poppy Seed Loaves. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Mini Marmalade & Poppy Seed Loaves. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
-
KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Mini Marmalade & Poppy Seed Loaves because both of the KYF NI – Mini Marmalade & Poppy Seed Loaves and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Mini Marmalade & Poppy Seed Loaves has more calories than KYF NI – Iceberg Lettuce because KYF NI – Mini Marmalade & Poppy Seed Loaves has 356 calories, and it is 343 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Mini Marmalade & Poppy Seed Loaves, and less calcium than KYF NI – Mini Marmalade & Poppy Seed Loaves. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Mini Marmalade & Poppy Seed Loaves. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
-
KYF NI – Mango Coulis is a similar nourishment to KYF NI – Mini Marmalade & Poppy Seed Loaves because both of the KYF NI – Mini Marmalade & Poppy Seed Loaves and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Mini Marmalade & Poppy Seed Loaves has more calories than KYF NI – Mango Coulis because KYF NI – Mini Marmalade & Poppy Seed Loaves has 356 calories, and it is 275 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Mini Marmalade & Poppy Seed Loaves, and less calcium than KYF NI – Mini Marmalade & Poppy Seed Loaves. The KYF NI – Mango Coulis has less protein than KYF NI – Mini Marmalade & Poppy Seed Loaves. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
-
KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Mini Marmalade & Poppy Seed Loaves because both of the KYF NI – Mini Marmalade & Poppy Seed Loaves and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Mini Marmalade & Poppy Seed Loaves has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Mini Marmalade & Poppy Seed Loaves has 356 calories, and it is 155 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Mini Marmalade & Poppy Seed Loaves, and more calcium than KYF NI – Mini Marmalade & Poppy Seed Loaves. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Mini Marmalade & Poppy Seed Loaves. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.