Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 213 calories. Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ). Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) nutrient values are 10 g carbohydrate, 8 g protein, and — g fat. Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) has 168 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) provides 213g of 2,000 cal by leaving 1,787 cal.
Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ), 67g is needed for heart health. Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) provides 168g for 2,300g by leaving 2,132g for daily sodium intake. Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) is one of the possibilities. 10g is provided by Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) leaves 240g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ). Thus, 21 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ).
There are similar foods to the Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) in terms of nutrition, daily intake amount, and calorie amount. These are いかげそ, いか天(実測値), えび天(実測値), and げそ唐揚げ.
The nutrients table of the Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) |
Nutrient values for Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) |
|---|---|
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Serving size |
1 serving |
|
Calories |
213 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
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Carbs |
10 g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
168 mg |
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Potassium |
— mg |
|
Cholesterol |
— mg |
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Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi )?
The alternative foods for Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) are listed below.
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ARAMARK at work – Korean BBQ Pork Skewer with Slaw is an alternative to Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) because it has 213 calories, similar to Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ). The ARAMARK at work – Korean BBQ Pork Skewer with Slaw has more iron than Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ), and more calcium than Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ). The ARAMARK at work – Korean BBQ Pork Skewer with Slaw has more protein than Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ). To learn more about ARAMARK at work – Korean BBQ Pork Skewer with Slaw, read related food calories, and a nutrition guide.
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huamirimato – huamimapuremiamuchikin is an alternative to Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) because it has 213 calories, similar to Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ). The huamirimato – huamimapuremiamuchikin has similar iron to Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ), and similar calcium to Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ). The huamirimato – huamimapuremiamuchikin has more protein than Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ). To learn more about huamirimato – huamimapuremiamuchikin, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (shiyokoramonburan) is an alternative to Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) because it has 213 calories, similar to Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ). The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (shiyokoramonburan) has similar iron to Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ), and similar calcium to Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ). The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (shiyokoramonburan) has less protein than Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ). To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (shiyokoramonburan), read related food calories, and a nutrition guide.
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sutabatsukusu – bita kiyarameru makiato(Di Zhi Fang taipu grande) is an alternative to Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) because it has 213 calories, similar to Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ). The sutabatsukusu – bita kiyarameru makiato(Di Zhi Fang taipu grande) has similar iron to Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ), and similar calcium to Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ). The sutabatsukusu – bita kiyarameru makiato(Di Zhi Fang taipu grande) has less protein than Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ). To learn more about sutabatsukusu – bita kiyarameru makiato(Di Zhi Fang taipu grande), read related food calories, and a nutrition guide.