Wen Zhou mikan50%Guo Zhi Ru riYin Liao is a Generic type of food with 100 g serving size that provides 60 calories. Wen Zhou mikan50%Guo Zhi Ru riYin Liao has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Wen Zhou mikan50%Guo Zhi Ru riYin Liao . Wen Zhou mikan50%Guo Zhi Ru riYin Liao nutrient values are 14 g carbohydrate, 0 g protein, and 0 g fat. Wen Zhou mikan50%Guo Zhi Ru riYin Liao has the vitamins A, and C within it. Wen Zhou mikan50%Guo Zhi Ru riYin Liao has 0 % vitamin A and 30 % vitamin C. Wen Zhou mikan50%Guo Zhi Ru riYin Liao has 1 mg sodium, 63 mg potassium, 0 mg cholesterol, and — g trans fat. Wen Zhou mikan50%Guo Zhi Ru riYin Liao has 0 g dietary fiber, and — g sugar. 1 serving of Wen Zhou mikan50%Guo Zhi Ru riYin Liao provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wen Zhou mikan50%Guo Zhi Ru riYin Liao provides 60g of 2,000 cal by leaving 1,940 cal.
Wen Zhou mikan50%Guo Zhi Ru riYin Liao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wen Zhou mikan50%Guo Zhi Ru riYin Liao provides –g fat for total of 67g. After 1 serving of Wen Zhou mikan50%Guo Zhi Ru riYin Liao , 67g is needed for heart health. Wen Zhou mikan50%Guo Zhi Ru riYin Liao provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Wen Zhou mikan50%Guo Zhi Ru riYin Liao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wen Zhou mikan50%Guo Zhi Ru riYin Liao is one of the possibilities. 14g is provided by Wen Zhou mikan50%Guo Zhi Ru riYin Liao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wen Zhou mikan50%Guo Zhi Ru riYin Liao leaves 236g carbohydrates for low-carb dieting. 1 serving of Wen Zhou mikan50%Guo Zhi Ru riYin Liao provides –g sugar for daily 75g sugar intake. 1 serving of Wen Zhou mikan50%Guo Zhi Ru riYin Liao leaves 75g sugar for daily intake threshold of sugar. Wen Zhou mikan50%Guo Zhi Ru riYin Liao provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wen Zhou mikan50%Guo Zhi Ru riYin Liao 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wen Zhou mikan50%Guo Zhi Ru riYin Liao . Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Wen Zhou mikan50%Guo Zhi Ru riYin Liao .
There are similar foods to the Wen Zhou mikan50%Guo Zhi Ru riYin Liao in terms of nutrition, daily intake amount, and calorie amount. These are 温州みかん20%果汁入り飲料, りんご50%果汁入り飲料, 50％マンゴー果汁入り飲料, and りんご30%果汁入り飲料.
The nutrients table of the Wen Zhou mikan50%Guo Zhi Ru riYin Liao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wen Zhou mikan50%Guo Zhi Ru riYin Liao |
Nutrient values for Wen Zhou mikan50%Guo Zhi Ru riYin Liao |
|---|---|
|
Serving size |
100 g |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
63 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
30 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wen Zhou mikan50%Guo Zhi Ru riYin Liao ?
The alternative foods for Wen Zhou mikan50%Guo Zhi Ru riYin Liao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wen Zhou mikan50%Guo Zhi Ru riYin Liao are listed below.
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Niu Ru (Qiang Hua Xin , Gai ,Pa Ma La Te ) is an alternative to Wen Zhou mikan50%Guo Zhi Ru riYin Liao because it has 60 calories, similar to Wen Zhou mikan50%Guo Zhi Ru riYin Liao . The Niu Ru (Qiang Hua Xin , Gai ,Pa Ma La Te ) has more iron than Wen Zhou mikan50%Guo Zhi Ru riYin Liao , and more calcium than Wen Zhou mikan50%Guo Zhi Ru riYin Liao . The Niu Ru (Qiang Hua Xin , Gai ,Pa Ma La Te ) has more protein than Wen Zhou mikan50%Guo Zhi Ru riYin Liao . To learn more about Niu Ru (Qiang Hua Xin , Gai ,Pa Ma La Te ), read related food calories, and a nutrition guide.
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Niu Ru (Xi De Niu ) is an alternative to Wen Zhou mikan50%Guo Zhi Ru riYin Liao because it has 60 calories, similar to Wen Zhou mikan50%Guo Zhi Ru riYin Liao . The Niu Ru (Xi De Niu ) has similar iron to Wen Zhou mikan50%Guo Zhi Ru riYin Liao , and more calcium than Wen Zhou mikan50%Guo Zhi Ru riYin Liao . The Niu Ru (Xi De Niu ) has more protein than Wen Zhou mikan50%Guo Zhi Ru riYin Liao . To learn more about Niu Ru (Xi De Niu ), read related food calories, and a nutrition guide.
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Chao Dou Miao is an alternative to Wen Zhou mikan50%Guo Zhi Ru riYin Liao because it has 60 calories, similar to Wen Zhou mikan50%Guo Zhi Ru riYin Liao . The Chao Dou Miao has more iron than Wen Zhou mikan50%Guo Zhi Ru riYin Liao , and more calcium than Wen Zhou mikan50%Guo Zhi Ru riYin Liao . The Chao Dou Miao has more protein than Wen Zhou mikan50%Guo Zhi Ru riYin Liao . To learn more about Chao Dou Miao , read related food calories, and a nutrition guide.
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Bao Chao Luo Bu Ding is an alternative to Wen Zhou mikan50%Guo Zhi Ru riYin Liao because it has 60 calories, similar to Wen Zhou mikan50%Guo Zhi Ru riYin Liao . The Bao Chao Luo Bu Ding has more iron than Wen Zhou mikan50%Guo Zhi Ru riYin Liao , and more calcium than Wen Zhou mikan50%Guo Zhi Ru riYin Liao . The Bao Chao Luo Bu Ding has more protein than Wen Zhou mikan50%Guo Zhi Ru riYin Liao . To learn more about Bao Chao Luo Bu Ding , read related food calories, and a nutrition guide.
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Ica – Kvarg Latt 0, 1% is an alternative to Wen Zhou mikan50%Guo Zhi Ru riYin Liao because it has 60 calories, similar to Wen Zhou mikan50%Guo Zhi Ru riYin Liao . The Ica – Kvarg Latt 0, 1% has similar iron to Wen Zhou mikan50%Guo Zhi Ru riYin Liao , and similar calcium to Wen Zhou mikan50%Guo Zhi Ru riYin Liao . The Ica – Kvarg Latt 0, 1% has more protein than Wen Zhou mikan50%Guo Zhi Ru riYin Liao . To learn more about Ica – Kvarg Latt 0, 1%, read related food calories, and a nutrition guide.