Walkers – Salt & Vinegar Hoops & Crosses is a Walkers type of food with serving size that provides 84 calories. Walkers – Salt & Vinegar Hoops & Crosses has 59% carbohydrate, and 36% fat, 5% protein in 100 gram of Walkers – Salt & Vinegar Hoops & Crosses. Walkers – Salt & Vinegar Hoops & Crosses nutrient values are 11 g carbohydrate, 1 g protein, and 3 g fat. Walkers – Salt & Vinegar Hoops & Crosses has the vitamins A, and C within it. Walkers – Salt & Vinegar Hoops & Crosses has 0 % vitamin A and 0 % vitamin C. Walkers – Salt & Vinegar Hoops & Crosses has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walkers – Salt & Vinegar Hoops & Crosses has 1 g dietary fiber, and 0 g sugar. 1 serving of Walkers – Salt & Vinegar Hoops & Crosses provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Walkers – Salt & Vinegar Hoops & Crosses provides 84g of 2,000 cal by leaving 1,916 cal.
Walkers – Salt & Vinegar Hoops & Crosses and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walkers – Salt & Vinegar Hoops & Crosses provides 3g fat for total of 67g. After 1 serving of Walkers – Salt & Vinegar Hoops & Crosses, 64g is needed for heart health. Walkers – Salt & Vinegar Hoops & Crosses provides –g for 2,300g by leaving 2,300g for daily sodium intake. Walkers – Salt & Vinegar Hoops & Crosses causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walkers – Salt & Vinegar Hoops & Crosses is one of the possibilities. 11g is provided by Walkers – Salt & Vinegar Hoops & Crosses for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walkers – Salt & Vinegar Hoops & Crosses leaves 239g carbohydrates for low-carb dieting. 1 serving of Walkers – Salt & Vinegar Hoops & Crosses provides –g sugar for daily 75g sugar intake. 1 serving of Walkers – Salt & Vinegar Hoops & Crosses leaves 75g sugar for daily intake threshold of sugar. Walkers – Salt & Vinegar Hoops & Crosses provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Walkers – Salt & Vinegar Hoops & Crosses 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walkers – Salt & Vinegar Hoops & Crosses. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Walkers – Salt & Vinegar Hoops & Crosses.
There are similar foods to the Walkers – Salt & Vinegar Hoops & Crosses in terms of nutrition, daily intake amount, and calorie amount. These are Baked Hoops and Crosses – Salt & Vinegar, Hoops & Crosses Crisps – Salt N Vinegar, Baked Hoops and Crosses – Salt & Vinegar, Beef Hoops & Crosses, and Hoops and Crosses.
The nutrients table of the Walkers – Salt & Vinegar Hoops & Crosses with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Walkers – Salt & Vinegar Hoops & Crosses |
Nutrient values for Walkers – Salt & Vinegar Hoops & Crosses |
---|---|
Serving size |
|
Calories |
84 |
Carbs percentage |
59% |
Fat percentage |
36% |
Protein percentage |
5% |
Carbs |
11 g |
Dietary fiber |
1 g |
Sugar |
0 g |
Fat |
3 g |
Saturated |
0 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
1 g |
Sodium |
0 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
0 % |
Iron |
0 % |
What are the alternative foods for Walkers – Salt & Vinegar Hoops & Crosses?
The alternative foods for Walkers – Salt & Vinegar Hoops & Crosses involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walkers – Salt & Vinegar Hoops & Crosses are listed below.
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Mi Jiu is an alternative to Walkers – Salt & Vinegar Hoops & Crosses because it has 84 calories, similar to Walkers – Salt & Vinegar Hoops & Crosses. The Mi Jiu has similar iron to Walkers – Salt & Vinegar Hoops & Crosses, and similar calcium to Walkers – Salt & Vinegar Hoops & Crosses. The Mi Jiu has less protein than Walkers – Salt & Vinegar Hoops & Crosses. To learn more about Mi Jiu , read related food calories, and a nutrition guide.
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Kingsmill – Great White Bread is an alternative to Walkers – Salt & Vinegar Hoops & Crosses because it has 84 calories, similar to Walkers – Salt & Vinegar Hoops & Crosses. The Kingsmill – Great White Bread has similar iron to Walkers – Salt & Vinegar Hoops & Crosses, and similar calcium to Walkers – Salt & Vinegar Hoops & Crosses. The Kingsmill – Great White Bread has more protein than Walkers – Salt & Vinegar Hoops & Crosses. To learn more about Kingsmill – Great White Bread, read related food calories, and a nutrition guide.
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Chartwells Higher Education – Shredded Brussel Sprouts (16013.12) is an alternative to Walkers – Salt & Vinegar Hoops & Crosses because it has 84 calories, similar to Walkers – Salt & Vinegar Hoops & Crosses. The Chartwells Higher Education – Shredded Brussel Sprouts (16013.12) has more iron than Walkers – Salt & Vinegar Hoops & Crosses, and more calcium than Walkers – Salt & Vinegar Hoops & Crosses. The Chartwells Higher Education – Shredded Brussel Sprouts (16013.12) has more protein than Walkers – Salt & Vinegar Hoops & Crosses. To learn more about Chartwells Higher Education – Shredded Brussel Sprouts (16013.12), read related food calories, and a nutrition guide.