Kingsmill – Great White Bread is a Kingsmill type of food with serving size that provides 84 calories. Kingsmill – Great White Bread has 71% carbohydrate, and 12% fat, 16% protein in 100 gram of Kingsmill – Great White Bread. Kingsmill – Great White Bread nutrient values are 13 g carbohydrate, 3 g protein, and 1 g fat. Kingsmill – Great White Bread has the vitamins A, and C within it. Kingsmill – Great White Bread has 0 % vitamin A and 0 % vitamin C. Kingsmill – Great White Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kingsmill – Great White Bread has 2 g dietary fiber, and 1 g sugar. 1 serving of Kingsmill – Great White Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kingsmill – Great White Bread provides 84g of 2,000 cal by leaving 1,916 cal.
Kingsmill – Great White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kingsmill – Great White Bread provides 1g fat for total of 67g. After 1 serving of Kingsmill – Great White Bread, 66g is needed for heart health. Kingsmill – Great White Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kingsmill – Great White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kingsmill – Great White Bread is one of the possibilities. 13g is provided by Kingsmill – Great White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kingsmill – Great White Bread leaves 237g carbohydrates for low-carb dieting. 1 serving of Kingsmill – Great White Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Kingsmill – Great White Bread leaves 74g sugar for daily intake threshold of sugar. Kingsmill – Great White Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kingsmill – Great White Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kingsmill – Great White Bread. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Kingsmill – Great White Bread.
There are similar foods to the Kingsmill – Great White Bread in terms of nutrition, daily intake amount, and calorie amount. These are Great White Bread, Great White Medium Bread, Bread, Great White Bread (Medium), and great white.
The nutrients table of the Kingsmill – Great White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kingsmill – Great White Bread |
Nutrient values for Kingsmill – Great White Bread |
|---|---|
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Serving size |
|
|
Calories |
84 |
|
Carbs percentage |
71% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kingsmill – Great White Bread?
The alternative foods for Kingsmill – Great White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kingsmill – Great White Bread are listed below.
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Mi Jiu is an alternative to Kingsmill – Great White Bread because it has 84 calories, similar to Kingsmill – Great White Bread. The Mi Jiu has similar iron to Kingsmill – Great White Bread, and similar calcium to Kingsmill – Great White Bread. The Mi Jiu has less protein than Kingsmill – Great White Bread. To learn more about Mi Jiu , read related food calories, and a nutrition guide.
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Walkers – Salt & Vinegar Hoops & Crosses is an alternative to Kingsmill – Great White Bread because it has 84 calories, similar to Kingsmill – Great White Bread. The Walkers – Salt & Vinegar Hoops & Crosses has similar iron to Kingsmill – Great White Bread, and similar calcium to Kingsmill – Great White Bread. The Walkers – Salt & Vinegar Hoops & Crosses has less protein than Kingsmill – Great White Bread. To learn more about Walkers – Salt & Vinegar Hoops & Crosses, read related food calories, and a nutrition guide.
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Chartwells Higher Education – Shredded Brussel Sprouts (16013.12) is an alternative to Kingsmill – Great White Bread because it has 84 calories, similar to Kingsmill – Great White Bread. The Chartwells Higher Education – Shredded Brussel Sprouts (16013.12) has more iron than Kingsmill – Great White Bread, and more calcium than Kingsmill – Great White Bread. The Chartwells Higher Education – Shredded Brussel Sprouts (16013.12) has similar protein to Kingsmill – Great White Bread. To learn more about Chartwells Higher Education – Shredded Brussel Sprouts (16013.12), read related food calories, and a nutrition guide.