Skinny 3 cheese Penne – Skinny 3 Cheese Penne is a Skinny 3 cheese Penne type of food with 1 Cup serving size that provides 198 calories. Skinny 3 cheese Penne – Skinny 3 Cheese Penne has 73% carbohydrate, and 8% fat, 18% protein in 100 gram of Skinny 3 cheese Penne – Skinny 3 Cheese Penne. Skinny 3 cheese Penne – Skinny 3 Cheese Penne nutrient values are 40 g carbohydrate, 10 g protein, and 2 g fat. Skinny 3 cheese Penne – Skinny 3 Cheese Penne has the vitamins A, and C within it. Skinny 3 cheese Penne – Skinny 3 Cheese Penne has 8 % vitamin A and 5 % vitamin C. Skinny 3 cheese Penne – Skinny 3 Cheese Penne has 334 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Skinny 3 cheese Penne – Skinny 3 Cheese Penne has 7 g dietary fiber, and 8 g sugar. 1 serving of Skinny 3 cheese Penne – Skinny 3 Cheese Penne provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Skinny 3 cheese Penne – Skinny 3 Cheese Penne provides 198g of 2,000 cal by leaving 1,802 cal.
Skinny 3 cheese Penne – Skinny 3 Cheese Penne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Skinny 3 cheese Penne – Skinny 3 Cheese Penne provides 2g fat for total of 67g. After 1 serving of Skinny 3 cheese Penne – Skinny 3 Cheese Penne, 65g is needed for heart health. Skinny 3 cheese Penne – Skinny 3 Cheese Penne provides 334g for 2,300g by leaving 1,966g for daily sodium intake. Skinny 3 cheese Penne – Skinny 3 Cheese Penne causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Skinny 3 cheese Penne – Skinny 3 Cheese Penne is one of the possibilities. 40g is provided by Skinny 3 cheese Penne – Skinny 3 Cheese Penne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Skinny 3 cheese Penne – Skinny 3 Cheese Penne leaves 210g carbohydrates for low-carb dieting. 1 serving of Skinny 3 cheese Penne – Skinny 3 Cheese Penne provides 8g sugar for daily 75g sugar intake. 1 serving of Skinny 3 cheese Penne – Skinny 3 Cheese Penne leaves 67g sugar for daily intake threshold of sugar. Skinny 3 cheese Penne – Skinny 3 Cheese Penne provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Skinny 3 cheese Penne – Skinny 3 Cheese Penne 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Skinny 3 cheese Penne – Skinny 3 Cheese Penne. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Skinny 3 cheese Penne – Skinny 3 Cheese Penne.
There are similar foods to the Skinny 3 cheese Penne – Skinny 3 Cheese Penne in terms of nutrition, daily intake amount, and calorie amount. These are Skinny 3-Cheese Penne, Skinny 3 Cheese Penne, 3 Cheese Penne, Skinny 3-cheese Penne, and Skinny 3 Cheese Penne.
The nutrients table of the Skinny 3 cheese Penne – Skinny 3 Cheese Penne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Skinny 3 cheese Penne – Skinny 3 Cheese Penne |
Nutrient values for Skinny 3 cheese Penne – Skinny 3 Cheese Penne |
|---|---|
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Serving size |
1 Cup |
|
Calories |
198 |
|
Carbs percentage |
73% |
|
Fat percentage |
8% |
|
Protein percentage |
18% |
|
Carbs |
40 g |
|
Dietary fiber |
7 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
334 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
5 % |
|
Calcium |
5 % |
|
Iron |
3 % |
What are the alternative foods for Skinny 3 cheese Penne – Skinny 3 Cheese Penne?
The alternative foods for Skinny 3 cheese Penne – Skinny 3 Cheese Penne involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Skinny 3 cheese Penne – Skinny 3 Cheese Penne are listed below.
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Michigan Dining – Chicken Wild Rice Soup is an alternative to Skinny 3 cheese Penne – Skinny 3 Cheese Penne because it has 198 calories, similar to Skinny 3 cheese Penne – Skinny 3 Cheese Penne. The Michigan Dining – Chicken Wild Rice Soup has similar iron to Skinny 3 cheese Penne – Skinny 3 Cheese Penne, and more calcium than Skinny 3 cheese Penne – Skinny 3 Cheese Penne. The Michigan Dining – Chicken Wild Rice Soup has less protein than Skinny 3 cheese Penne – Skinny 3 Cheese Penne. To learn more about Michigan Dining – Chicken Wild Rice Soup, read related food calories, and a nutrition guide.
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Michigan Dining – Boston Clam Chowder Soup is an alternative to Skinny 3 cheese Penne – Skinny 3 Cheese Penne because it has 198 calories, similar to Skinny 3 cheese Penne – Skinny 3 Cheese Penne. The Michigan Dining – Boston Clam Chowder Soup has less iron than Skinny 3 cheese Penne – Skinny 3 Cheese Penne, and more calcium than Skinny 3 cheese Penne – Skinny 3 Cheese Penne. The Michigan Dining – Boston Clam Chowder Soup has less protein than Skinny 3 cheese Penne – Skinny 3 Cheese Penne. To learn more about Michigan Dining – Boston Clam Chowder Soup, read related food calories, and a nutrition guide.
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Michigan Dining – Broccoli Cheese Soup is an alternative to Skinny 3 cheese Penne – Skinny 3 Cheese Penne because it has 198 calories, similar to Skinny 3 cheese Penne – Skinny 3 Cheese Penne. The Michigan Dining – Broccoli Cheese Soup has less iron than Skinny 3 cheese Penne – Skinny 3 Cheese Penne, and more calcium than Skinny 3 cheese Penne – Skinny 3 Cheese Penne. The Michigan Dining – Broccoli Cheese Soup has less protein than Skinny 3 cheese Penne – Skinny 3 Cheese Penne. To learn more about Michigan Dining – Broccoli Cheese Soup, read related food calories, and a nutrition guide.