Weight Watchers – Chicken Burger is a Weight Watchers type of food with 1 burger serving size that provides 140 calories. Weight Watchers – Chicken Burger has 0% carbohydrate, and 26% fat, 74% protein in 100 gram of Weight Watchers – Chicken Burger. Weight Watchers – Chicken Burger nutrient values are 0 g carbohydrate, 25 g protein, and 4 g fat. Weight Watchers – Chicken Burger has the vitamins A, and C within it. Weight Watchers – Chicken Burger has 0 % vitamin A and 2 % vitamin C. Weight Watchers – Chicken Burger has 115 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Weight Watchers – Chicken Burger has 0 g dietary fiber, and 0 g sugar. 1 serving of Weight Watchers – Chicken Burger provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Chicken Burger provides 140g of 2,000 cal by leaving 1,860 cal.
Weight Watchers – Chicken Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Chicken Burger provides 4g fat for total of 67g. After 1 serving of Weight Watchers – Chicken Burger, 63g is needed for heart health. Weight Watchers – Chicken Burger provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Weight Watchers – Chicken Burger causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Chicken Burger is one of the possibilities. –g is provided by Weight Watchers – Chicken Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Chicken Burger leaves 250g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Chicken Burger provides –g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Chicken Burger leaves 75g sugar for daily intake threshold of sugar. Weight Watchers – Chicken Burger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Chicken Burger 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Chicken Burger. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Chicken Burger.
There are similar foods to the Weight Watchers – Chicken Burger in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Chicken Burger, Chicken Burger, Buffalo Chicken Burger, Chicken Burger 140 Calorie, and Chicken Burger 4 oz.
The nutrients table of the Weight Watchers – Chicken Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Chicken Burger |
Nutrient values for Weight Watchers – Chicken Burger |
|---|---|
|
Serving size |
1 burger |
|
Calories |
140 |
|
Carbs percentage |
0% |
|
Fat percentage |
26% |
|
Protein percentage |
74% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Weight Watchers – Chicken Burger?
The alternative foods for Weight Watchers – Chicken Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Chicken Burger are listed below.
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Amy’s – Sonoma Veggie Burger is an alternative to Weight Watchers – Chicken Burger because it has 140 calories, similar to Weight Watchers – Chicken Burger. The Amy’s – Sonoma Veggie Burger has more iron than Weight Watchers – Chicken Burger, and similar calcium to Weight Watchers – Chicken Burger. The Amy’s – Sonoma Veggie Burger has less protein than Weight Watchers – Chicken Burger. To learn more about Amy’s – Sonoma Veggie Burger, read related food calories, and a nutrition guide.
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M&M’s – Veggie Burger is an alternative to Weight Watchers – Chicken Burger because it has 140 calories, similar to Weight Watchers – Chicken Burger. The M&M’s – Veggie Burger has more iron than Weight Watchers – Chicken Burger, and more calcium than Weight Watchers – Chicken Burger. The M&M’s – Veggie Burger has less protein than Weight Watchers – Chicken Burger. To learn more about M&M’s – Veggie Burger, read related food calories, and a nutrition guide.
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WW – Chicken Burger is an alternative to Weight Watchers – Chicken Burger because it has 140 calories, similar to Weight Watchers – Chicken Burger. The WW – Chicken Burger has similar iron to Weight Watchers – Chicken Burger, and less calcium than Weight Watchers – Chicken Burger. The WW – Chicken Burger has similar protein to Weight Watchers – Chicken Burger. To learn more about WW – Chicken Burger, read related food calories, and a nutrition guide.