Dairy Queen – Hot Fudge Sundae – Small is a Dairy Queen type of food with 1 small serving size that provides 300 calories. Dairy Queen – Hot Fudge Sundae – Small has 62% carbohydrate, and 30% fat, 8% protein in 100 gram of Dairy Queen – Hot Fudge Sundae – Small. Dairy Queen – Hot Fudge Sundae – Small nutrient values are 46 g carbohydrate, 6 g protein, and 10 g fat. Dairy Queen – Hot Fudge Sundae – Small has the vitamins A, and C within it. Dairy Queen – Hot Fudge Sundae – Small has 10 % vitamin A and 0 % vitamin C. Dairy Queen – Hot Fudge Sundae – Small has 135 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Dairy Queen – Hot Fudge Sundae – Small has 0 g dietary fiber, and 36 g sugar. 1 serving of Dairy Queen – Hot Fudge Sundae – Small provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Dairy Queen – Hot Fudge Sundae – Small provides 300g of 2,000 cal by leaving 1,700 cal.
Dairy Queen – Hot Fudge Sundae – Small and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Queen – Hot Fudge Sundae – Small provides 10g fat for total of 67g. After 1 serving of Dairy Queen – Hot Fudge Sundae – Small, 57g is needed for heart health. Dairy Queen – Hot Fudge Sundae – Small provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Dairy Queen – Hot Fudge Sundae – Small causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Dairy Queen – Hot Fudge Sundae – Small is one of the possibilities. 46g is provided by Dairy Queen – Hot Fudge Sundae – Small for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Queen – Hot Fudge Sundae – Small leaves 204g carbohydrates for low-carb dieting. 1 serving of Dairy Queen – Hot Fudge Sundae – Small provides 36g sugar for daily 75g sugar intake. 1 serving of Dairy Queen – Hot Fudge Sundae – Small leaves 39g sugar for daily intake threshold of sugar. Dairy Queen – Hot Fudge Sundae – Small provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dairy Queen – Hot Fudge Sundae – Small 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Queen – Hot Fudge Sundae – Small. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Dairy Queen – Hot Fudge Sundae – Small.
There are similar foods to the Dairy Queen – Hot Fudge Sundae – Small in terms of nutrition, daily intake amount, and calorie amount. These are Small Hot Fudge Sundae, Hot Fudge Sundae (Small), Hot Fudge Sundae, Small, Small Hot Fudge Sundae, and Hot Fudge Sundae Small.
The nutrients table of the Dairy Queen – Hot Fudge Sundae – Small with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dairy Queen – Hot Fudge Sundae – Small |
Nutrient values for Dairy Queen – Hot Fudge Sundae – Small |
|---|---|
|
Serving size |
1 small |
|
Calories |
300 |
|
Carbs percentage |
62% |
|
Fat percentage |
30% |
|
Protein percentage |
8% |
|
Carbs |
46 g |
|
Dietary fiber |
0 g |
|
Sugar |
36 g |
|
Fat |
10 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
8 % |
What are the alternative foods for Dairy Queen – Hot Fudge Sundae – Small?
The alternative foods for Dairy Queen – Hot Fudge Sundae – Small involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dairy Queen – Hot Fudge Sundae – Small are listed below.
-
My Fit Foods – Brian’s Fit Enchiladas is an alternative to Dairy Queen – Hot Fudge Sundae – Small because it has 300 calories, similar to Dairy Queen – Hot Fudge Sundae – Small. The My Fit Foods – Brian’s Fit Enchiladas has more iron than Dairy Queen – Hot Fudge Sundae – Small, and less calcium than Dairy Queen – Hot Fudge Sundae – Small. The My Fit Foods – Brian’s Fit Enchiladas has more protein than Dairy Queen – Hot Fudge Sundae – Small. To learn more about My Fit Foods – Brian’s Fit Enchiladas, read related food calories, and a nutrition guide.