Boulder canyon hummus – Chips is a Boulder canyon hummus type of food with 15 chips serving size that provides 130 calories. Boulder canyon hummus – Chips has 46% carbohydrate, and 48% fat, 6% protein in 100 gram of Boulder canyon hummus – Chips. Boulder canyon hummus – Chips nutrient values are 15 g carbohydrate, 2 g protein, and 7 g fat. Boulder canyon hummus – Chips has the vitamins A, and C within it. Boulder canyon hummus – Chips has 0 % vitamin A and 0 % vitamin C. Boulder canyon hummus – Chips has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Boulder canyon hummus – Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Boulder canyon hummus – Chips provides 4 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Boulder canyon hummus – Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Boulder canyon hummus – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boulder canyon hummus – Chips provides 7g fat for total of 67g. After 1 serving of Boulder canyon hummus – Chips, 60g is needed for heart health. Boulder canyon hummus – Chips provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Boulder canyon hummus – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Boulder canyon hummus – Chips is one of the possibilities. 15g is provided by Boulder canyon hummus – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boulder canyon hummus – Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Boulder canyon hummus – Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Boulder canyon hummus – Chips leaves 74g sugar for daily intake threshold of sugar. Boulder canyon hummus – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Boulder canyon hummus – Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boulder canyon hummus – Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Boulder canyon hummus – Chips.
There are similar foods to the Boulder canyon hummus – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Chips, Hummus and Sesame Chips, Hummus Chips – Lighlty Salted, Gluten Free Hummus Chips, and Kettle Chips.
The nutrients table of the Boulder canyon hummus – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boulder canyon hummus – Chips |
Nutrient values for Boulder canyon hummus – Chips |
|---|---|
|
Serving size |
15 chips |
|
Calories |
130 |
|
Carbs percentage |
46% |
|
Fat percentage |
48% |
|
Protein percentage |
6% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Boulder canyon hummus – Chips?
The alternative foods for Boulder canyon hummus – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boulder canyon hummus – Chips are listed below.
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Rw Garcia – Tortilla Chips is an alternative to Boulder canyon hummus – Chips because it has 130 calories, similar to Boulder canyon hummus – Chips. The Rw Garcia – Tortilla Chips has less iron than Boulder canyon hummus – Chips, and more calcium than Boulder canyon hummus – Chips. The Rw Garcia – Tortilla Chips has similar protein to Boulder canyon hummus – Chips. To learn more about Rw Garcia – Tortilla Chips, read related food calories, and a nutrition guide.
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las fortunitas – Corn Tortilla Chips is an alternative to Boulder canyon hummus – Chips because it has 130 calories, similar to Boulder canyon hummus – Chips. The las fortunitas – Corn Tortilla Chips has less iron than Boulder canyon hummus – Chips, and more calcium than Boulder canyon hummus – Chips. The las fortunitas – Corn Tortilla Chips has similar protein to Boulder canyon hummus – Chips. To learn more about las fortunitas – Corn Tortilla Chips, read related food calories, and a nutrition guide.
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365 Everyday Value – Tortilla Chips is an alternative to Boulder canyon hummus – Chips because it has 130 calories, similar to Boulder canyon hummus – Chips. The 365 Everyday Value – Tortilla Chips has similar iron to Boulder canyon hummus – Chips, and similar calcium to Boulder canyon hummus – Chips. The 365 Everyday Value – Tortilla Chips has similar protein to Boulder canyon hummus – Chips. To learn more about 365 Everyday Value – Tortilla Chips, read related food calories, and a nutrition guide.
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Las Fortunitas – Tortilla Chips is an alternative to Boulder canyon hummus – Chips because it has 130 calories, similar to Boulder canyon hummus – Chips. The Las Fortunitas – Tortilla Chips has less iron than Boulder canyon hummus – Chips, and more calcium than Boulder canyon hummus – Chips. The Las Fortunitas – Tortilla Chips has similar protein to Boulder canyon hummus – Chips. To learn more about Las Fortunitas – Tortilla Chips, read related food calories, and a nutrition guide.