Las Fortunitas – Tortilla Chips is a Las Fortunitas type of food with 15 chips serving size that provides 130 calories. Las Fortunitas – Tortilla Chips has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Las Fortunitas – Tortilla Chips. Las Fortunitas – Tortilla Chips nutrient values are 22 g carbohydrate, 2 g protein, and 4 g fat. Las Fortunitas – Tortilla Chips has the vitamins A, and C within it. Las Fortunitas – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Las Fortunitas – Tortilla Chips has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Las Fortunitas – Tortilla Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of Las Fortunitas – Tortilla Chips provides 2 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Las Fortunitas – Tortilla Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Las Fortunitas – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Las Fortunitas – Tortilla Chips provides 4g fat for total of 67g. After 1 serving of Las Fortunitas – Tortilla Chips, 63g is needed for heart health. Las Fortunitas – Tortilla Chips provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Las Fortunitas – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Las Fortunitas – Tortilla Chips is one of the possibilities. 22g is provided by Las Fortunitas – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Las Fortunitas – Tortilla Chips leaves 228g carbohydrates for low-carb dieting. 1 serving of Las Fortunitas – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Las Fortunitas – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Las Fortunitas – Tortilla Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Las Fortunitas – Tortilla Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Las Fortunitas – Tortilla Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Las Fortunitas – Tortilla Chips.
There are similar foods to the Las Fortunitas – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Corn Tortilla Chips, Tortilla Chips, Corn, corn tortilla chips, Tortilla, and Tortilla Chips.
The nutrients table of the Las Fortunitas – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Las Fortunitas – Tortilla Chips |
Nutrient values for Las Fortunitas – Tortilla Chips |
|---|---|
|
Serving size |
15 chips |
|
Calories |
130 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Las Fortunitas – Tortilla Chips?
The alternative foods for Las Fortunitas – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Las Fortunitas – Tortilla Chips are listed below.
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Boulder canyon hummus – Chips is an alternative to Las Fortunitas – Tortilla Chips because it has 130 calories, similar to Las Fortunitas – Tortilla Chips. The Boulder canyon hummus – Chips has more iron than Las Fortunitas – Tortilla Chips, and less calcium than Las Fortunitas – Tortilla Chips. The Boulder canyon hummus – Chips has similar protein to Las Fortunitas – Tortilla Chips. To learn more about Boulder canyon hummus – Chips, read related food calories, and a nutrition guide.
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Rw Garcia – Tortilla Chips is an alternative to Las Fortunitas – Tortilla Chips because it has 130 calories, similar to Las Fortunitas – Tortilla Chips. The Rw Garcia – Tortilla Chips has similar iron to Las Fortunitas – Tortilla Chips, and more calcium than Las Fortunitas – Tortilla Chips. The Rw Garcia – Tortilla Chips has similar protein to Las Fortunitas – Tortilla Chips. To learn more about Rw Garcia – Tortilla Chips, read related food calories, and a nutrition guide.
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las fortunitas – Corn Tortilla Chips is an alternative to Las Fortunitas – Tortilla Chips because it has 130 calories, similar to Las Fortunitas – Tortilla Chips. The las fortunitas – Corn Tortilla Chips has similar iron to Las Fortunitas – Tortilla Chips, and similar calcium to Las Fortunitas – Tortilla Chips. The las fortunitas – Corn Tortilla Chips has similar protein to Las Fortunitas – Tortilla Chips. To learn more about las fortunitas – Corn Tortilla Chips, read related food calories, and a nutrition guide.
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365 Everyday Value – Tortilla Chips is an alternative to Las Fortunitas – Tortilla Chips because it has 130 calories, similar to Las Fortunitas – Tortilla Chips. The 365 Everyday Value – Tortilla Chips has more iron than Las Fortunitas – Tortilla Chips, and less calcium than Las Fortunitas – Tortilla Chips. The 365 Everyday Value – Tortilla Chips has similar protein to Las Fortunitas – Tortilla Chips. To learn more about 365 Everyday Value – Tortilla Chips, read related food calories, and a nutrition guide.