Yogo Factory – Cake Batter is a Yogo Factory type of food with 4 ounces serving size that provides 130 calories. Yogo Factory – Cake Batter has 69% carbohydrate, and 21% fat, 9% protein in 100 gram of Yogo Factory – Cake Batter. Yogo Factory – Cake Batter nutrient values are 22 g carbohydrate, 3 g protein, and 3 g fat. Yogo Factory – Cake Batter has the vitamins A, and C within it. Yogo Factory – Cake Batter has 2 % vitamin A and 0 % vitamin C. Yogo Factory – Cake Batter has 75 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Yogo Factory – Cake Batter has 0 g dietary fiber, and 17 g sugar. 1 serving of Yogo Factory – Cake Batter provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Yogo Factory – Cake Batter provides 130g of 2,000 cal by leaving 1,870 cal.
Yogo Factory – Cake Batter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yogo Factory – Cake Batter provides 3g fat for total of 67g. After 1 serving of Yogo Factory – Cake Batter, 64g is needed for heart health. Yogo Factory – Cake Batter provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Yogo Factory – Cake Batter causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Yogo Factory – Cake Batter is one of the possibilities. 22g is provided by Yogo Factory – Cake Batter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yogo Factory – Cake Batter leaves 228g carbohydrates for low-carb dieting. 1 serving of Yogo Factory – Cake Batter provides 17g sugar for daily 75g sugar intake. 1 serving of Yogo Factory – Cake Batter leaves 58g sugar for daily intake threshold of sugar. Yogo Factory – Cake Batter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yogo Factory – Cake Batter 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yogo Factory – Cake Batter. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Yogo Factory – Cake Batter.
There are similar foods to the Yogo Factory – Cake Batter in terms of nutrition, daily intake amount, and calorie amount. These are Cake Batter Lowfat Frozen Yogurt, Cake Batter, Chocolate Classic, Cake Batter Frozen Yogurt (Low Fat), and Irish Mint.
The nutrients table of the Yogo Factory – Cake Batter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yogo Factory – Cake Batter |
Nutrient values for Yogo Factory – Cake Batter |
|---|---|
|
Serving size |
4 ounces |
|
Calories |
130 |
|
Carbs percentage |
69% |
|
Fat percentage |
21% |
|
Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Yogo Factory – Cake Batter?
The alternative foods for Yogo Factory – Cake Batter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yogo Factory – Cake Batter are listed below.
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Trader Joe’s – Organic Free Range Chicken is an alternative to Yogo Factory – Cake Batter because it has 130 calories, similar to Yogo Factory – Cake Batter. The Trader Joe’s – Organic Free Range Chicken has more iron than Yogo Factory – Cake Batter, and less calcium than Yogo Factory – Cake Batter. The Trader Joe’s – Organic Free Range Chicken has more protein than Yogo Factory – Cake Batter. To learn more about Trader Joe’s – Organic Free Range Chicken, read related food calories, and a nutrition guide.
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Cafe Rio – Mexican Rice is an alternative to Yogo Factory – Cake Batter because it has 130 calories, similar to Yogo Factory – Cake Batter. The Cafe Rio – Mexican Rice has similar iron to Yogo Factory – Cake Batter, and less calcium than Yogo Factory – Cake Batter. The Cafe Rio – Mexican Rice has similar protein to Yogo Factory – Cake Batter. To learn more about Cafe Rio – Mexican Rice, read related food calories, and a nutrition guide.