The Zizzi – Insalata Bistecca E Funghi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Zizzi – Insalata Bistecca E Funghi is a Zizzi type of food with 1 plate serving size that provides 473 calories. Zizzi – Insalata Bistecca E Funghi has 19% carbohydrate, and 48% fat, 33% protein in 100 gram of Zizzi – Insalata Bistecca E Funghi. Zizzi – Insalata Bistecca E Funghi nutrient values are 23 g carbohydrate, 39 g protein, and 25 g fat. Zizzi – Insalata Bistecca E Funghi has the vitamins A, and C within it. Zizzi – Insalata Bistecca E Funghi has 0 % vitamin A and 0 % vitamin C. Zizzi – Insalata Bistecca E Funghi has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Zizzi – Insalata Bistecca E Funghi has 3 g dietary fiber, and 5 g sugar. 1 serving of Zizzi – Insalata Bistecca E Funghi provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Zizzi – Insalata Bistecca E Funghi provides 473g of 2,000 cal by leaving 1,527 cal.

 

Zizzi – Insalata Bistecca E Funghi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zizzi – Insalata Bistecca E Funghi provides 25g fat for total of 67g. After 1 serving of Zizzi – Insalata Bistecca E Funghi, 42g is needed for heart health. Zizzi – Insalata Bistecca E Funghi provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zizzi – Insalata Bistecca E Funghi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Zizzi – Insalata Bistecca E Funghi is one of the possibilities. 23g is provided by Zizzi – Insalata Bistecca E Funghi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zizzi – Insalata Bistecca E Funghi leaves 227g carbohydrates for low-carb dieting. 1 serving of Zizzi – Insalata Bistecca E Funghi provides 5g sugar for daily 75g sugar intake. 1 serving of Zizzi – Insalata Bistecca E Funghi leaves 70g sugar for daily intake threshold of sugar. Zizzi – Insalata Bistecca E Funghi provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Zizzi – Insalata Bistecca E Funghi 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Zizzi – Insalata Bistecca E Funghi. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Zizzi – Insalata Bistecca E Funghi.

 

There are similar foods to the Zizzi – Insalata Bistecca E Funghi in terms of nutrition, daily intake amount, and calorie amount. These are Insalata Bistecca E Funghi, Risotto – Funghi E Pollo, Arancini Funghi E Mozzarella, Insalata Super, and Rigatoni Con Pollo E Funghi.

 

The nutrients table of the Zizzi – Insalata Bistecca E Funghi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Zizzi – Insalata Bistecca E Funghi	Nutrient values for Zizzi – Insalata Bistecca E Funghi
Serving size	1 plate
Calories	473
Carbs percentage	19%
Fat percentage	48%
Protein percentage	33%
Carbs	23 g
Dietary fiber	3 g
Sugar	5 g
Fat	25 g
Saturated	7 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	39 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Zizzi – Insalata Bistecca E Funghi?

The similar foods to Zizzi – Insalata Bistecca E Funghi involve alike nutritional values from the same Zizzi type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Zizzi – Insalata Bistecca E Funghi are listed below.

1. Zizzi – Chocolate & Banana Calzone is a similar nourishment to Zizzi – Insalata Bistecca E Funghi because both of the Zizzi – Insalata Bistecca E Funghi and Zizzi – Chocolate & Banana Calzone are from Zizzi. The Zizzi – Insalata Bistecca E Funghi has less calories than Zizzi – Chocolate & Banana Calzone because Zizzi – Insalata Bistecca E Funghi has 473 calories, and it is 96 less calories than Zizzi – Chocolate & Banana Calzone. The Zizzi – Chocolate & Banana Calzone has similar iron to Zizzi – Insalata Bistecca E Funghi, and similar calcium to Zizzi – Insalata Bistecca E Funghi. The Zizzi – Chocolate & Banana Calzone has less protein than Zizzi – Insalata Bistecca E Funghi. To learn more about Zizzi – Chocolate & Banana Calzone, read related food calories, and a nutrition guide.

2. Zizzi – Zizzi Olives is a similar nourishment to Zizzi – Insalata Bistecca E Funghi because both of the Zizzi – Insalata Bistecca E Funghi and Zizzi – Zizzi Olives are from Zizzi. The Zizzi – Insalata Bistecca E Funghi has more calories than Zizzi – Zizzi Olives because Zizzi – Insalata Bistecca E Funghi has 473 calories, and it is 277 more calories than Zizzi – Zizzi Olives. The Zizzi – Zizzi Olives has similar iron to Zizzi – Insalata Bistecca E Funghi, and similar calcium to Zizzi – Insalata Bistecca E Funghi. The Zizzi – Zizzi Olives has less protein than Zizzi – Insalata Bistecca E Funghi. To learn more about Zizzi – Zizzi Olives, read related food calories, and a nutrition guide.

3. Zizzi – Crab Linguine is a similar nourishment to Zizzi – Insalata Bistecca E Funghi because both of the Zizzi – Insalata Bistecca E Funghi and Zizzi – Crab Linguine are from Zizzi. The Zizzi – Insalata Bistecca E Funghi has less calories than Zizzi – Crab Linguine because Zizzi – Insalata Bistecca E Funghi has 473 calories, and it is 244 less calories than Zizzi – Crab Linguine. The Zizzi – Crab Linguine has similar iron to Zizzi – Insalata Bistecca E Funghi, and similar calcium to Zizzi – Insalata Bistecca E Funghi. The Zizzi – Crab Linguine has less protein than Zizzi – Insalata Bistecca E Funghi. To learn more about Zizzi – Crab Linguine, read related food calories, and a nutrition guide.