The Zizzi – Crab Linguine Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Zizzi – Crab Linguine is a Zizzi type of food with 1 plate serving size that provides 717 calories. Zizzi – Crab Linguine has 42% carbohydrate, and 40% fat, 18% protein in 100 gram of Zizzi – Crab Linguine. Zizzi – Crab Linguine nutrient values are 77 g carbohydrate, 33 g protein, and 32 g fat. Zizzi – Crab Linguine has the vitamins A, and C within it. Zizzi – Crab Linguine has 0 % vitamin A and 0 % vitamin C. Zizzi – Crab Linguine has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Zizzi – Crab Linguine has 7 g dietary fiber, and 6 g sugar. 1 serving of Zizzi – Crab Linguine provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Zizzi – Crab Linguine provides 717g of 2,000 cal by leaving 1,283 cal.

 

Zizzi – Crab Linguine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zizzi – Crab Linguine provides 32g fat for total of 67g. After 1 serving of Zizzi – Crab Linguine, 35g is needed for heart health. Zizzi – Crab Linguine provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zizzi – Crab Linguine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Zizzi – Crab Linguine is one of the possibilities. 77g is provided by Zizzi – Crab Linguine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zizzi – Crab Linguine leaves 173g carbohydrates for low-carb dieting. 1 serving of Zizzi – Crab Linguine provides 6g sugar for daily 75g sugar intake. 1 serving of Zizzi – Crab Linguine leaves 69g sugar for daily intake threshold of sugar. Zizzi – Crab Linguine provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of Zizzi – Crab Linguine 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Zizzi – Crab Linguine. Thus, 1.2 hours of running and 4.4 hours of cleaning are necessary to burn the calories of 1 serving of Zizzi – Crab Linguine.

 

There are similar foods to the Zizzi – Crab Linguine in terms of nutrition, daily intake amount, and calorie amount. These are Crab Linguine, Linguine Gamberi, Nduja Linguine, King Prawn Linguine, and Squid Ink Linguine.

 

The nutrients table of the Zizzi – Crab Linguine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Zizzi – Crab Linguine

Nutrient values for Zizzi – Crab Linguine

Serving size

1 plate

Calories

717

Carbs percentage

42%

Fat percentage

40%

Protein percentage

18%

Carbs

77 g

Dietary fiber

7 g

Sugar

6 g

Fat

32 g

Saturated

8 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

33 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Zizzi – Crab Linguine?

The similar foods to Zizzi – Crab Linguine involve alike nutritional values from the same Zizzi type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Zizzi – Crab Linguine are listed below.

  1. Zizzi – Insalata Bistecca E Funghi is a similar nourishment to Zizzi – Crab Linguine because both of the Zizzi – Crab Linguine and Zizzi – Insalata Bistecca E Funghi are from Zizzi. The Zizzi – Crab Linguine has more calories than Zizzi – Insalata Bistecca E Funghi because Zizzi – Crab Linguine has 717 calories, and it is 244 more calories than Zizzi – Insalata Bistecca E Funghi. The Zizzi – Insalata Bistecca E Funghi has similar iron to Zizzi – Crab Linguine, and similar calcium to Zizzi – Crab Linguine. The Zizzi – Insalata Bistecca E Funghi has more protein than Zizzi – Crab Linguine. To learn more about Zizzi – Insalata Bistecca E Funghi, read related food calories, and a nutrition guide.

  2. Zizzi – Chocolate & Banana Calzone is a similar nourishment to Zizzi – Crab Linguine because both of the Zizzi – Crab Linguine and Zizzi – Chocolate & Banana Calzone are from Zizzi. The Zizzi – Crab Linguine has more calories than Zizzi – Chocolate & Banana Calzone because Zizzi – Crab Linguine has 717 calories, and it is 148 more calories than Zizzi – Chocolate & Banana Calzone. The Zizzi – Chocolate & Banana Calzone has similar iron to Zizzi – Crab Linguine, and similar calcium to Zizzi – Crab Linguine. The Zizzi – Chocolate & Banana Calzone has less protein than Zizzi – Crab Linguine. To learn more about Zizzi – Chocolate & Banana Calzone, read related food calories, and a nutrition guide.

  3. Zizzi – Zizzi Olives is a similar nourishment to Zizzi – Crab Linguine because both of the Zizzi – Crab Linguine and Zizzi – Zizzi Olives are from Zizzi. The Zizzi – Crab Linguine has more calories than Zizzi – Zizzi Olives because Zizzi – Crab Linguine has 717 calories, and it is 521 more calories than Zizzi – Zizzi Olives. The Zizzi – Zizzi Olives has similar iron to Zizzi – Crab Linguine, and similar calcium to Zizzi – Crab Linguine. The Zizzi – Zizzi Olives has less protein than Zizzi – Crab Linguine. To learn more about Zizzi – Zizzi Olives, read related food calories, and a nutrition guide.

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