The Hoops and crosses – Crisps Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Hoops and crosses – Crisps is a Hoops and crosses type of food with 18 g serving size that provides 85 calories. Hoops and crosses – Crisps has 59% carbohydrate, and 36% fat, 5% protein in 100 gram of Hoops and crosses – Crisps. Hoops and crosses – Crisps nutrient values are 11 g carbohydrate, 1 g protein, and 3 g fat. Hoops and crosses – Crisps has the vitamins A, and C within it. Hoops and crosses – Crisps has 0 % vitamin A and 0 % vitamin C. Hoops and crosses – Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hoops and crosses – Crisps has 1 g dietary fiber, and 0 g sugar. 1 serving of Hoops and crosses – Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hoops and crosses – Crisps provides 85g of 2,000 cal by leaving 1,915 cal.

 

Hoops and crosses – Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hoops and crosses – Crisps provides 3g fat for total of 67g. After 1 serving of Hoops and crosses – Crisps, 64g is needed for heart health. Hoops and crosses – Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hoops and crosses – Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Hoops and crosses – Crisps is one of the possibilities. 11g is provided by Hoops and crosses – Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hoops and crosses – Crisps leaves 239g carbohydrates for low-carb dieting. 1 serving of Hoops and crosses – Crisps provides –g sugar for daily 75g sugar intake. 1 serving of Hoops and crosses – Crisps leaves 75g sugar for daily intake threshold of sugar. Hoops and crosses – Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Hoops and crosses – Crisps 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hoops and crosses – Crisps. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Hoops and crosses – Crisps.

 

There are similar foods to the Hoops and crosses – Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Crisps Hoops and Crosses, Hoops and Crosses, Baked Hoops and Crosses, Hoops & Crosses, and Hoops and Crosses Salt’n’vin.

 

The nutrients table of the Hoops and crosses – Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Hoops and crosses – Crisps

Nutrient values for Hoops and crosses – Crisps

Serving size

18 g

Calories

85

Carbs percentage

59%

Fat percentage

36%

Protein percentage

5%

Carbs

11 g

Dietary fiber

1 g

Sugar

0 g

Fat

3 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Hoops and crosses – Crisps?

The alternative foods for Hoops and crosses – Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hoops and crosses – Crisps are listed below.

  1. Walkers – Baked Hoops and Crosses is an alternative to Hoops and crosses – Crisps because it has 85 calories, similar to Hoops and crosses – Crisps. The Walkers – Baked Hoops and Crosses has similar iron to Hoops and crosses – Crisps, and similar calcium to Hoops and crosses – Crisps. The Walkers – Baked Hoops and Crosses has similar protein to Hoops and crosses – Crisps. To learn more about Walkers – Baked Hoops and Crosses, read related food calories, and a nutrition guide.

  2. Apollo – Chocolate Layer Cake is an alternative to Hoops and crosses – Crisps because it has 85 calories, similar to Hoops and crosses – Crisps. The Apollo – Chocolate Layer Cake has similar iron to Hoops and crosses – Crisps, and similar calcium to Hoops and crosses – Crisps. The Apollo – Chocolate Layer Cake has similar protein to Hoops and crosses – Crisps. To learn more about Apollo – Chocolate Layer Cake, read related food calories, and a nutrition guide.

  3. walkers – Noughts & Crosses is an alternative to Hoops and crosses – Crisps because it has 85 calories, similar to Hoops and crosses – Crisps. The walkers – Noughts & Crosses has similar iron to Hoops and crosses – Crisps, and similar calcium to Hoops and crosses – Crisps. The walkers – Noughts & Crosses has similar protein to Hoops and crosses – Crisps. To learn more about walkers – Noughts & Crosses, read related food calories, and a nutrition guide.

  4. walkers – Crisps Hoops and Crosses is an alternative to Hoops and crosses – Crisps because it has 85 calories, similar to Hoops and crosses – Crisps. The walkers – Crisps Hoops and Crosses has similar iron to Hoops and crosses – Crisps, and similar calcium to Hoops and crosses – Crisps. The walkers – Crisps Hoops and Crosses has similar protein to Hoops and crosses – Crisps. To learn more about walkers – Crisps Hoops and Crosses, read related food calories, and a nutrition guide.

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