Aladdin Food – Roasted Mushroom Artichoke with Barley is a Aladdin Food type of food with 1 oz serving size that provides 34 calories. Aladdin Food – Roasted Mushroom Artichoke with Barley has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Roasted Mushroom Artichoke with Barley. Aladdin Food – Roasted Mushroom Artichoke with Barley nutrient values are 6 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Roasted Mushroom Artichoke with Barley has the vitamins A, and C within it. Aladdin Food – Roasted Mushroom Artichoke with Barley has 0 % vitamin A and 3 % vitamin C. Aladdin Food – Roasted Mushroom Artichoke with Barley has 36 mg sodium, 29 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Roasted Mushroom Artichoke with Barley has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Roasted Mushroom Artichoke with Barley provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Roasted Mushroom Artichoke with Barley provides 34g of 2,000 cal by leaving 1,966 cal.
Aladdin Food – Roasted Mushroom Artichoke with Barley and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Roasted Mushroom Artichoke with Barley provides –g fat for total of 67g. After 1 serving of Aladdin Food – Roasted Mushroom Artichoke with Barley, 67g is needed for heart health. Aladdin Food – Roasted Mushroom Artichoke with Barley provides 36g for 2,300g by leaving 2,264g for daily sodium intake. Aladdin Food – Roasted Mushroom Artichoke with Barley causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Roasted Mushroom Artichoke with Barley is one of the possibilities. 6g is provided by Aladdin Food – Roasted Mushroom Artichoke with Barley for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Roasted Mushroom Artichoke with Barley leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Roasted Mushroom Artichoke with Barley provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Roasted Mushroom Artichoke with Barley leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Roasted Mushroom Artichoke with Barley provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Roasted Mushroom Artichoke with Barley 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Roasted Mushroom Artichoke with Barley. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Roasted Mushroom Artichoke with Barley.
There are similar foods to the Aladdin Food – Roasted Mushroom Artichoke with Barley in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Mushroom Artichoke with Barley, Roasted Mushroom Artichoke with Barley, Toasted Barley with Mushroom Soup, Two Mushroom Barley Soup, and Barley.
The nutrients table of the Aladdin Food – Roasted Mushroom Artichoke with Barley with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Roasted Mushroom Artichoke with Barley |
Nutrient values for Aladdin Food – Roasted Mushroom Artichoke with Barley |
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Serving size |
1 oz |
|
Calories |
34 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
36 mg |
|
Potassium |
29 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Roasted Mushroom Artichoke with Barley?
The alternative foods for Aladdin Food – Roasted Mushroom Artichoke with Barley involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Roasted Mushroom Artichoke with Barley are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Kidney Beans is an alternative to Aladdin Food – Roasted Mushroom Artichoke with Barley because it has 34 calories, similar to Aladdin Food – Roasted Mushroom Artichoke with Barley. The UNC Chapel Hill CDS Carolina Dining Services – Kidney Beans has similar iron to Aladdin Food – Roasted Mushroom Artichoke with Barley, and more calcium than Aladdin Food – Roasted Mushroom Artichoke with Barley. The UNC Chapel Hill CDS Carolina Dining Services – Kidney Beans has more protein than Aladdin Food – Roasted Mushroom Artichoke with Barley. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Kidney Beans, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Dijon Orange BBQ Sauce is an alternative to Aladdin Food – Roasted Mushroom Artichoke with Barley because it has 34 calories, similar to Aladdin Food – Roasted Mushroom Artichoke with Barley. The UNC Chapel Hill CDS Carolina Dining Services – Dijon Orange BBQ Sauce has less iron than Aladdin Food – Roasted Mushroom Artichoke with Barley, and similar calcium to Aladdin Food – Roasted Mushroom Artichoke with Barley. The UNC Chapel Hill CDS Carolina Dining Services – Dijon Orange BBQ Sauce has similar protein to Aladdin Food – Roasted Mushroom Artichoke with Barley. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Dijon Orange BBQ Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Black Bean, Corn & Jicama Salad is an alternative to Aladdin Food – Roasted Mushroom Artichoke with Barley because it has 34 calories, similar to Aladdin Food – Roasted Mushroom Artichoke with Barley. The Aladdin Food – Black Bean, Corn & Jicama Salad has less iron than Aladdin Food – Roasted Mushroom Artichoke with Barley, and similar calcium to Aladdin Food – Roasted Mushroom Artichoke with Barley. The Aladdin Food – Black Bean, Corn & Jicama Salad has similar protein to Aladdin Food – Roasted Mushroom Artichoke with Barley. To learn more about Aladdin Food – Black Bean, Corn & Jicama Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Chinese Chicken Noodle Salad is an alternative to Aladdin Food – Roasted Mushroom Artichoke with Barley because it has 34 calories, similar to Aladdin Food – Roasted Mushroom Artichoke with Barley. The Aladdin Food – Chinese Chicken Noodle Salad has similar iron to Aladdin Food – Roasted Mushroom Artichoke with Barley, and similar calcium to Aladdin Food – Roasted Mushroom Artichoke with Barley. The Aladdin Food – Chinese Chicken Noodle Salad has more protein than Aladdin Food – Roasted Mushroom Artichoke with Barley. To learn more about Aladdin Food – Chinese Chicken Noodle Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Pork & Rice Stick Salad is an alternative to Aladdin Food – Roasted Mushroom Artichoke with Barley because it has 34 calories, similar to Aladdin Food – Roasted Mushroom Artichoke with Barley. The Aladdin Food – Pork & Rice Stick Salad has less iron than Aladdin Food – Roasted Mushroom Artichoke with Barley, and similar calcium to Aladdin Food – Roasted Mushroom Artichoke with Barley. The Aladdin Food – Pork & Rice Stick Salad has more protein than Aladdin Food – Roasted Mushroom Artichoke with Barley. To learn more about Aladdin Food – Pork & Rice Stick Salad, read related food calories, and a nutrition guide.