KYF NI – Tomato Sauce is a KYF NI type of food with 129 g serving size that provides 80 calories. KYF NI – Tomato Sauce has 33% carbohydrate, and 62% fat, 5% protein in 100 gram of KYF NI – Tomato Sauce. KYF NI – Tomato Sauce nutrient values are 6 g carbohydrate, 1 g protein, and 5 g fat. KYF NI – Tomato Sauce has the vitamins A, and C within it. KYF NI – Tomato Sauce has 1 % vitamin A and 18 % vitamin C. KYF NI – Tomato Sauce has 302 mg sodium, 335 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Tomato Sauce has 1 g dietary fiber, and 5 g sugar. 1 serving of KYF NI – Tomato Sauce provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF NI – Tomato Sauce provides 80g of 2,000 cal by leaving 1,920 cal.
KYF NI – Tomato Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Tomato Sauce provides 5g fat for total of 67g. After 1 serving of KYF NI – Tomato Sauce, 62g is needed for heart health. KYF NI – Tomato Sauce provides 302g for 2,300g by leaving 1,998g for daily sodium intake. KYF NI – Tomato Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Tomato Sauce is one of the possibilities. 6g is provided by KYF NI – Tomato Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Tomato Sauce leaves 244g carbohydrates for low-carb dieting. 1 serving of KYF NI – Tomato Sauce provides 5g sugar for daily 75g sugar intake. 1 serving of KYF NI – Tomato Sauce leaves 70g sugar for daily intake threshold of sugar. KYF NI – Tomato Sauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF NI – Tomato Sauce 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Tomato Sauce. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Tomato Sauce.
There are similar foods to the KYF NI – Tomato Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Soup, Tomato Salsa, Fresh Grilled Tomato, Ballymaloe Tomato Relish, and Taco Sauce.
The nutrients table of the KYF NI – Tomato Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF NI – Tomato Sauce |
Nutrient values for KYF NI – Tomato Sauce |
|---|---|
|
Serving size |
129 g |
|
Calories |
80 |
|
Carbs percentage |
33% |
|
Fat percentage |
62% |
|
Protein percentage |
5% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
302 mg |
|
Potassium |
335 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
18 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the similar foods to KYF NI – Tomato Sauce?
The similar foods to KYF NI – Tomato Sauce involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Tomato Sauce are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Tomato Sauce because both of the KYF NI – Tomato Sauce and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Tomato Sauce has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Tomato Sauce has 80 calories, and it is 208 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has similar iron to KYF NI – Tomato Sauce, and more calcium than KYF NI – Tomato Sauce. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Tomato Sauce. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Tomato Sauce because both of the KYF NI – Tomato Sauce and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Tomato Sauce has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Tomato Sauce has 80 calories, and it is 210 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Tomato Sauce, and less calcium than KYF NI – Tomato Sauce. The KYF NI – Crispy Duck Spring Rolls has more protein than KYF NI – Tomato Sauce. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Tomato Sauce because both of the KYF NI – Tomato Sauce and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Tomato Sauce has more calories than KYF NI – Iceberg Lettuce because KYF NI – Tomato Sauce has 80 calories, and it is 67 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Tomato Sauce, and less calcium than KYF NI – Tomato Sauce. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Tomato Sauce. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Tomato Sauce because both of the KYF NI – Tomato Sauce and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Tomato Sauce has less calories than KYF NI – Mango Coulis because KYF NI – Tomato Sauce has 80 calories, and it is 1 less calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has similar iron to KYF NI – Tomato Sauce, and less calcium than KYF NI – Tomato Sauce. The KYF NI – Mango Coulis has less protein than KYF NI – Tomato Sauce. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Tomato Sauce because both of the KYF NI – Tomato Sauce and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Tomato Sauce has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Tomato Sauce has 80 calories, and it is 431 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Tomato Sauce, and more calcium than KYF NI – Tomato Sauce. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Tomato Sauce. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.