Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes is a Moffitt Cafe – UCSF Medical Center type of food with 2 each serving size that provides 474 calories. Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes has 69% carbohydrate, and 21% fat, 10% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes. Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes nutrient values are 81 g carbohydrate, 12 g protein, and 11 g fat. Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes has 7 % vitamin A and 1 % vitamin C. Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes has 1313 mg sodium, 417 mg potassium, 29 mg cholesterol, and — g trans fat. Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes has 4 g dietary fiber, and 21 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes provides 16 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 5 g saturated fat. Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes provides 474g of 2,000 cal by leaving 1,526 cal.
Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes provides 11g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes, 56g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes provides 1,313g for 2,300g by leaving 987g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes causes 29g for the threshold of 300g by leaving 271g cholesterol threshold amount daily.
Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes is one of the possibilities. 81g is provided by Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes leaves 169g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes provides 21g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes leaves 54g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes.
There are similar foods to the Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Pancakes, Moffitt Potatoes, Oatmeal, Bacon, and Moffitt Skillet.
The nutrients table of the Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes |
Nutrient values for Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes |
|---|---|
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Serving size |
2 each |
|
Calories |
474 |
|
Carbs percentage |
69% |
|
Fat percentage |
21% |
|
Protein percentage |
10% |
|
Carbs |
81 g |
|
Dietary fiber |
4 g |
|
Sugar |
21 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
1313 mg |
|
Potassium |
417 mg |
|
Cholesterol |
29 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
1 % |
|
Calcium |
19 % |
|
Iron |
16 % |
What are the similar foods to Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes?
The similar foods to Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes involve alike nutritional values from the same Moffitt Cafe – UCSF Medical Center type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes are listed below.
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Moffitt Cafe – UCSF Medical Center – Salmon burger is a similar nourishment to Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes because both of the Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes and Moffitt Cafe – UCSF Medical Center – Salmon burger are from Moffitt Cafe – UCSF Medical Center. The Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes has more calories than Moffitt Cafe – UCSF Medical Center – Salmon burger because Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes has 474 calories, and it is 155 more calories than Moffitt Cafe – UCSF Medical Center – Salmon burger. The Moffitt Cafe – UCSF Medical Center – Salmon burger has less iron than Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes, and less calcium than Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes. The Moffitt Cafe – UCSF Medical Center – Salmon burger has more protein than Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes. To learn more about Moffitt Cafe – UCSF Medical Center – Salmon burger, read related food calories, and a nutrition guide.
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Moffitt Cafe – UCSF Medical Center – Garden burger is a similar nourishment to Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes because both of the Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes and Moffitt Cafe – UCSF Medical Center – Garden burger are from Moffitt Cafe – UCSF Medical Center. The Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes has more calories than Moffitt Cafe – UCSF Medical Center – Garden burger because Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes has 474 calories, and it is 184 more calories than Moffitt Cafe – UCSF Medical Center – Garden burger. The Moffitt Cafe – UCSF Medical Center – Garden burger has less iron than Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes, and less calcium than Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes. The Moffitt Cafe – UCSF Medical Center – Garden burger has more protein than Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes. To learn more about Moffitt Cafe – UCSF Medical Center – Garden burger, read related food calories, and a nutrition guide.
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Moffitt Cafe – UCSF Medical Center – English Muffin is a similar nourishment to Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes because both of the Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes and Moffitt Cafe – UCSF Medical Center – English Muffin are from Moffitt Cafe – UCSF Medical Center. The Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes has more calories than Moffitt Cafe – UCSF Medical Center – English Muffin because Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes has 474 calories, and it is 332 more calories than Moffitt Cafe – UCSF Medical Center – English Muffin. The Moffitt Cafe – UCSF Medical Center – English Muffin has less iron than Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes, and less calcium than Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes. The Moffitt Cafe – UCSF Medical Center – English Muffin has less protein than Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes. To learn more about Moffitt Cafe – UCSF Medical Center – English Muffin, read related food calories, and a nutrition guide.
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Moffitt Cafe – UCSF Medical Center – Hash browns (triangles) is a similar nourishment to Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes because both of the Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes and Moffitt Cafe – UCSF Medical Center – Hash browns (triangles) are from Moffitt Cafe – UCSF Medical Center. The Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes has more calories than Moffitt Cafe – UCSF Medical Center – Hash browns (triangles) because Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes has 474 calories, and it is 238 more calories than Moffitt Cafe – UCSF Medical Center – Hash browns (triangles). The Moffitt Cafe – UCSF Medical Center – Hash browns (triangles) has less iron than Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes, and less calcium than Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes. The Moffitt Cafe – UCSF Medical Center – Hash browns (triangles) has less protein than Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes. To learn more about Moffitt Cafe – UCSF Medical Center – Hash browns (triangles), read related food calories, and a nutrition guide.
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Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup is a similar nourishment to Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes because both of the Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes and Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup are from Moffitt Cafe – UCSF Medical Center. The Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes has more calories than Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup because Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes has 474 calories, and it is 280 more calories than Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup. The Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup has less iron than Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes, and more calcium than Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes. The Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup has less protein than Moffitt Cafe – UCSF Medical Center – Blueberry Pancakes. To learn more about Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup, read related food calories, and a nutrition guide.