Moffitt Cafe – UCSF Medical Center – Garden burger is a Moffitt Cafe – UCSF Medical Center type of food with 1 each serving size that provides 290 calories. Moffitt Cafe – UCSF Medical Center – Garden burger has 64% carbohydrate, and 18% fat, 19% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Garden burger. Moffitt Cafe – UCSF Medical Center – Garden burger nutrient values are 48 g carbohydrate, 14 g protein, and 6 g fat. Moffitt Cafe – UCSF Medical Center – Garden burger has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Garden burger has 3 % vitamin A and 1 % vitamin C. Moffitt Cafe – UCSF Medical Center – Garden burger has 810 mg sodium, 320 mg potassium, 10 mg cholesterol, and — g trans fat. Moffitt Cafe – UCSF Medical Center – Garden burger has 6 g dietary fiber, and 4 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Garden burger provides 12 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Moffitt Cafe – UCSF Medical Center – Garden burger provides 290g of 2,000 cal by leaving 1,710 cal.
Moffitt Cafe – UCSF Medical Center – Garden burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Garden burger provides 6g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Garden burger, 61g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Garden burger provides 810g for 2,300g by leaving 1,490g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Garden burger causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Garden burger is one of the possibilities. 48g is provided by Moffitt Cafe – UCSF Medical Center – Garden burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Garden burger leaves 202g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Garden burger provides 4g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Garden burger leaves 71g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Garden burger provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Moffitt Cafe – UCSF Medical Center – Garden burger 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Garden burger. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Garden burger.
There are similar foods to the Moffitt Cafe – UCSF Medical Center – Garden burger in terms of nutrition, daily intake amount, and calorie amount. These are Turkey burger, Moffitt Potatoes, Salmon burger, Oatmeal, and Bacon.
The nutrients table of the Moffitt Cafe – UCSF Medical Center – Garden burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moffitt Cafe – UCSF Medical Center – Garden burger |
Nutrient values for Moffitt Cafe – UCSF Medical Center – Garden burger |
|---|---|
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Serving size |
1 each |
|
Calories |
290 |
|
Carbs percentage |
64% |
|
Fat percentage |
18% |
|
Protein percentage |
19% |
|
Carbs |
48 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
14 g |
|
Sodium |
810 mg |
|
Potassium |
320 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
1 % |
|
Calcium |
10 % |
|
Iron |
12 % |
What are the alternative foods for Moffitt Cafe – UCSF Medical Center – Garden burger?
The alternative foods for Moffitt Cafe – UCSF Medical Center – Garden burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moffitt Cafe – UCSF Medical Center – Garden burger are listed below.
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Outtakes – Grilled Italian is an alternative to Moffitt Cafe – UCSF Medical Center – Garden burger because it has 290 calories, similar to Moffitt Cafe – UCSF Medical Center – Garden burger. The Outtakes – Grilled Italian has less iron than Moffitt Cafe – UCSF Medical Center – Garden burger, and more calcium than Moffitt Cafe – UCSF Medical Center – Garden burger. The Outtakes – Grilled Italian has similar protein to Moffitt Cafe – UCSF Medical Center – Garden burger. To learn more about Outtakes – Grilled Italian, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Portobello Mushroom Spinach Salad is an alternative to Moffitt Cafe – UCSF Medical Center – Garden burger because it has 290 calories, similar to Moffitt Cafe – UCSF Medical Center – Garden burger. The ARAMARK Healthcare – Portobello Mushroom Spinach Salad has more iron than Moffitt Cafe – UCSF Medical Center – Garden burger, and more calcium than Moffitt Cafe – UCSF Medical Center – Garden burger. The ARAMARK Healthcare – Portobello Mushroom Spinach Salad has less protein than Moffitt Cafe – UCSF Medical Center – Garden burger. To learn more about ARAMARK Healthcare – Portobello Mushroom Spinach Salad, read related food calories, and a nutrition guide.
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Chipotle – Tortilla (Burrito) is an alternative to Moffitt Cafe – UCSF Medical Center – Garden burger because it has 290 calories, similar to Moffitt Cafe – UCSF Medical Center – Garden burger. The Chipotle – Tortilla (Burrito) has more iron than Moffitt Cafe – UCSF Medical Center – Garden burger, and more calcium than Moffitt Cafe – UCSF Medical Center – Garden burger. The Chipotle – Tortilla (Burrito) has less protein than Moffitt Cafe – UCSF Medical Center – Garden burger. To learn more about Chipotle – Tortilla (Burrito), read related food calories, and a nutrition guide.