Sodexo Campus – Southwestern Vegetable Calzone – mini is a Sodexo Campus type of food with 1 Calzone serving size that provides 370 calories. Sodexo Campus – Southwestern Vegetable Calzone – mini has 51% carbohydrate, and 31% fat, 17% protein in 100 gram of Sodexo Campus – Southwestern Vegetable Calzone – mini. Sodexo Campus – Southwestern Vegetable Calzone – mini nutrient values are 48 g carbohydrate, 16 g protein, and 13 g fat. Sodexo Campus – Southwestern Vegetable Calzone – mini has the vitamins A, and C within it. Sodexo Campus – Southwestern Vegetable Calzone – mini has 25 % vitamin A and 40 % vitamin C. Sodexo Campus – Southwestern Vegetable Calzone – mini has 1180 mg sodium, 260 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Campus – Southwestern Vegetable Calzone – mini has 3 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Southwestern Vegetable Calzone – mini provides 17 % iron, 2 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo Campus – Southwestern Vegetable Calzone – mini provides 370g of 2,000 cal by leaving 1,630 cal.
Sodexo Campus – Southwestern Vegetable Calzone – mini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Southwestern Vegetable Calzone – mini provides 13g fat for total of 67g. After 1 serving of Sodexo Campus – Southwestern Vegetable Calzone – mini, 54g is needed for heart health. Sodexo Campus – Southwestern Vegetable Calzone – mini provides 1,180g for 2,300g by leaving 1,120g for daily sodium intake. Sodexo Campus – Southwestern Vegetable Calzone – mini causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Southwestern Vegetable Calzone – mini is one of the possibilities. 48g is provided by Sodexo Campus – Southwestern Vegetable Calzone – mini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Southwestern Vegetable Calzone – mini leaves 202g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Southwestern Vegetable Calzone – mini provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Southwestern Vegetable Calzone – mini leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Southwestern Vegetable Calzone – mini provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Southwestern Vegetable Calzone – mini 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Southwestern Vegetable Calzone – mini. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Southwestern Vegetable Calzone – mini.
There are similar foods to the Sodexo Campus – Southwestern Vegetable Calzone – mini in terms of nutrition, daily intake amount, and calorie amount. These are Southwestern Vegetable Calzone (Mini), Southwestern Vegetable Mini-Calzone, Southwestern Vegetable Mini Calzone, Southwestern Vegetable Calzone, and Southwestern Vegetable Calzone – small.
The nutrients table of the Sodexo Campus – Southwestern Vegetable Calzone – mini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Southwestern Vegetable Calzone – mini |
Nutrient values for Sodexo Campus – Southwestern Vegetable Calzone – mini |
|---|---|
|
Serving size |
1 Calzone |
|
Calories |
370 |
|
Carbs percentage |
51% |
|
Fat percentage |
31% |
|
Protein percentage |
17% |
|
Carbs |
48 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
1180 mg |
|
Potassium |
260 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
40 % |
|
Calcium |
20 % |
|
Iron |
17 % |
What are the alternative foods for Sodexo Campus – Southwestern Vegetable Calzone – mini?
The alternative foods for Sodexo Campus – Southwestern Vegetable Calzone – mini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Southwestern Vegetable Calzone – mini are listed below.
-
Sodexo Campus – Southwestern Vegetable Calzone – small is an alternative to Sodexo Campus – Southwestern Vegetable Calzone – mini because it has 370 calories, similar to Sodexo Campus – Southwestern Vegetable Calzone – mini. The Sodexo Campus – Southwestern Vegetable Calzone – small has similar iron to Sodexo Campus – Southwestern Vegetable Calzone – mini, and more calcium than Sodexo Campus – Southwestern Vegetable Calzone – mini. The Sodexo Campus – Southwestern Vegetable Calzone – small has similar protein to Sodexo Campus – Southwestern Vegetable Calzone – mini. To learn more about Sodexo Campus – Southwestern Vegetable Calzone – small, read related food calories, and a nutrition guide.
-
Sodexo Campus – Southwestern Vegetable Mini-Calzone is an alternative to Sodexo Campus – Southwestern Vegetable Calzone – mini because it has 370 calories, similar to Sodexo Campus – Southwestern Vegetable Calzone – mini. The Sodexo Campus – Southwestern Vegetable Mini-Calzone has similar iron to Sodexo Campus – Southwestern Vegetable Calzone – mini, and more calcium than Sodexo Campus – Southwestern Vegetable Calzone – mini. The Sodexo Campus – Southwestern Vegetable Mini-Calzone has similar protein to Sodexo Campus – Southwestern Vegetable Calzone – mini. To learn more about Sodexo Campus – Southwestern Vegetable Mini-Calzone, read related food calories, and a nutrition guide.
-
Sodexo Campus – Southwestern Vegetable Mini Calzone is an alternative to Sodexo Campus – Southwestern Vegetable Calzone – mini because it has 370 calories, similar to Sodexo Campus – Southwestern Vegetable Calzone – mini. The Sodexo Campus – Southwestern Vegetable Mini Calzone has similar iron to Sodexo Campus – Southwestern Vegetable Calzone – mini, and more calcium than Sodexo Campus – Southwestern Vegetable Calzone – mini. The Sodexo Campus – Southwestern Vegetable Mini Calzone has similar protein to Sodexo Campus – Southwestern Vegetable Calzone – mini. To learn more about Sodexo Campus – Southwestern Vegetable Mini Calzone, read related food calories, and a nutrition guide.