UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2 oz serving size that provides 113 calories. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips has 53% carbohydrate, and 43% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips nutrient values are 14 g carbohydrate, 1 g protein, and 5 g fat. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips has 372 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips provides 113g of 2,000 cal by leaving 1,887 cal.
UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips provides 5g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips, 62g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips provides 372g for 2,300g by leaving 1,928g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips is one of the possibilities. 14g is provided by UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips leaves 236g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Potato Chips, Cajun Pizza, Cajun Rice, Potato Chips, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips |
|---|---|
|
Serving size |
2 oz |
|
Calories |
113 |
|
Carbs percentage |
53% |
|
Fat percentage |
43% |
|
Protein percentage |
4% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
372 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips are listed below.
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Aladdin Food – St. Gallen Chicken Breast is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips because it has 113 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. The Aladdin Food – St. Gallen Chicken Breast has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. The Aladdin Food – St. Gallen Chicken Breast has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. To learn more about Aladdin Food – St. Gallen Chicken Breast, read related food calories, and a nutrition guide.
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Aladdin Food – Smoked Chicken Breast is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips because it has 113 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. The Aladdin Food – Smoked Chicken Breast has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. The Aladdin Food – Smoked Chicken Breast has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. To learn more about Aladdin Food – Smoked Chicken Breast, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Potato Chips is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips because it has 113 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. The UNC Chapel Hill CDS Carolina Dining Services – Potato Chips has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. The UNC Chapel Hill CDS Carolina Dining Services – Potato Chips has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Potato Chips, read related food calories, and a nutrition guide.
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Aladdin Food – Rosemary Chicken Breast is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips because it has 113 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. The Aladdin Food – Rosemary Chicken Breast has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. The Aladdin Food – Rosemary Chicken Breast has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. To learn more about Aladdin Food – Rosemary Chicken Breast, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Raspberry Vinaigrette Dressing is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips because it has 113 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. The OKSTATE Service Station Grill – Raspberry Vinaigrette Dressing has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. The OKSTATE Service Station Grill – Raspberry Vinaigrette Dressing has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips. To learn more about OKSTATE Service Station Grill – Raspberry Vinaigrette Dressing, read related food calories, and a nutrition guide.