Aladdin – Oven Fried Chicken Quarter is a Aladdin type of food with 1 Quarter serving size that provides 473 calories. Aladdin – Oven Fried Chicken Quarter has 10% carbohydrate, and 63% fat, 27% protein in 100 gram of Aladdin – Oven Fried Chicken Quarter. Aladdin – Oven Fried Chicken Quarter nutrient values are 12 g carbohydrate, 31 g protein, and 32 g fat. Aladdin – Oven Fried Chicken Quarter has the vitamins A, and C within it. Aladdin – Oven Fried Chicken Quarter has 9 % vitamin A and 7 % vitamin C. Aladdin – Oven Fried Chicken Quarter has 352 mg sodium, 266 mg potassium, 96 mg cholesterol, and — g trans fat. Aladdin – Oven Fried Chicken Quarter has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin – Oven Fried Chicken Quarter provides 25 % iron, 13 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin – Oven Fried Chicken Quarter provides 473g of 2,000 cal by leaving 1,527 cal.
Aladdin – Oven Fried Chicken Quarter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Oven Fried Chicken Quarter provides 32g fat for total of 67g. After 1 serving of Aladdin – Oven Fried Chicken Quarter, 35g is needed for heart health. Aladdin – Oven Fried Chicken Quarter provides 352g for 2,300g by leaving 1,948g for daily sodium intake. Aladdin – Oven Fried Chicken Quarter causes 96g for the threshold of 300g by leaving 204g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Oven Fried Chicken Quarter is one of the possibilities. 12g is provided by Aladdin – Oven Fried Chicken Quarter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Oven Fried Chicken Quarter leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin – Oven Fried Chicken Quarter provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin – Oven Fried Chicken Quarter leaves 75g sugar for daily intake threshold of sugar. Aladdin – Oven Fried Chicken Quarter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Oven Fried Chicken Quarter 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Oven Fried Chicken Quarter. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin – Oven Fried Chicken Quarter.
There are similar foods to the Aladdin – Oven Fried Chicken Quarter in terms of nutrition, daily intake amount, and calorie amount. These are Oven Fried Chicken Quarter, Oven Fried Chicken, Oven Fried Chicken Quarter, Rosemary Chicken Quarter, and Oven Fried Chicken.
The nutrients table of the Aladdin – Oven Fried Chicken Quarter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Oven Fried Chicken Quarter |
Nutrient values for Aladdin – Oven Fried Chicken Quarter |
|---|---|
|
Serving size |
1 Quarter |
|
Calories |
473 |
|
Carbs percentage |
10% |
|
Fat percentage |
63% |
|
Protein percentage |
27% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
32 g |
|
Saturated |
6 g |
|
Polyunsaturated |
13 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
31 g |
|
Sodium |
352 mg |
|
Potassium |
266 mg |
|
Cholesterol |
96 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
7 % |
|
Calcium |
2 % |
|
Iron |
25 % |
What are the alternative foods for Aladdin – Oven Fried Chicken Quarter?
The alternative foods for Aladdin – Oven Fried Chicken Quarter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Oven Fried Chicken Quarter are listed below.
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Aladdin Food – Oven Fried Chicken Quarter is an alternative to Aladdin – Oven Fried Chicken Quarter because it has 473 calories, similar to Aladdin – Oven Fried Chicken Quarter. The Aladdin Food – Oven Fried Chicken Quarter has similar iron to Aladdin – Oven Fried Chicken Quarter, and similar calcium to Aladdin – Oven Fried Chicken Quarter. The Aladdin Food – Oven Fried Chicken Quarter has similar protein to Aladdin – Oven Fried Chicken Quarter. To learn more about Aladdin Food – Oven Fried Chicken Quarter, read related food calories, and a nutrition guide.