The Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss is a Sodexo (Healthcare, Campus) type of food with 1 Sandwich serving size that provides 650 calories. Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss has 29% carbohydrate, and 53% fat, 17% protein in 100 gram of Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss nutrient values are 47 g carbohydrate, 28 g protein, and 38 g fat. Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss has 39 % vitamin A and 16 % vitamin C. Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss has 1660 mg sodium, 830 mg potassium, 95 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss has 4 g dietary fiber, and 9 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss provides 18 % iron, 11 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss provides 650g of 2,000 cal by leaving 1,350 cal.

 

Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss provides 38g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss, 29g is needed for heart health. Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss provides 1,660g for 2,300g by leaving 640g for daily sodium intake. Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss is one of the possibilities. 47g is provided by Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss leaves 203g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss leaves 66g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss.

 

There are similar foods to the Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss in terms of nutrition, daily intake amount, and calorie amount. These are Deli Corned Beef with Cole Slaw & Swiss, Corned Beef & Swiss with Slaw, Pastrami with Cole Slaw & Swiss, Cole Slaw, and Cole Slaw.

 

The nutrients table of the Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss	Nutrient values for Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss
Serving size	1 Sandwich
Calories	650
Carbs percentage	29%
Fat percentage	53%
Protein percentage	17%
Carbs	47 g
Dietary fiber	4 g
Sugar	9 g
Fat	38 g
Saturated	13 g
Polyunsaturated	11 g
Monounsaturated	— g
Trans	0 g
Protein	28 g
Sodium	1660 mg
Potassium	830 mg
Cholesterol	95 mg
Vitamin a	39 %
Vitamin c	16 %
Calcium	32 %
Iron	18 %

What are the alternative foods for Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss?

The alternative foods for Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss are listed below.

1. Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich is an alternative to Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss because it has 650 calories, similar to Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. The Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich has more iron than Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss, and less calcium than Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. The Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich has less protein than Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. To learn more about Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich, read related food calories, and a nutrition guide.

2. Sodexo (Healthcare, Campus) – Cuban Reuben is an alternative to Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss because it has 650 calories, similar to Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. The Sodexo (Healthcare, Campus) – Cuban Reuben has more iron than Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss, and similar calcium to Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. The Sodexo (Healthcare, Campus) – Cuban Reuben has more protein than Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. To learn more about Sodexo (Healthcare, Campus) – Cuban Reuben, read related food calories, and a nutrition guide.

3. Sodexo (Workplace, Healthcare, Campus) – Hot Italian Sausage with Marsala Sauce is an alternative to Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss because it has 650 calories, similar to Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. The Sodexo (Workplace, Healthcare, Campus) – Hot Italian Sausage with Marsala Sauce has more iron than Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss, and less calcium than Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. The Sodexo (Workplace, Healthcare, Campus) – Hot Italian Sausage with Marsala Sauce has similar protein to Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. To learn more about Sodexo (Workplace, Healthcare, Campus) – Hot Italian Sausage with Marsala Sauce, read related food calories, and a nutrition guide.

4. Sodexo (Workplace, Healthcare, Campus) – Pesto Chicken Sandwich is an alternative to Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss because it has 650 calories, similar to Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. The Sodexo (Workplace, Healthcare, Campus) – Pesto Chicken Sandwich has more iron than Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss, and less calcium than Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. The Sodexo (Workplace, Healthcare, Campus) – Pesto Chicken Sandwich has less protein than Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. To learn more about Sodexo (Workplace, Healthcare, Campus) – Pesto Chicken Sandwich, read related food calories, and a nutrition guide.

5. Sodexo (Workplace, Campus, Healthcare) – Hot Italian Sausage with Marsala Sauce is an alternative to Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss because it has 650 calories, similar to Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. The Sodexo (Workplace, Campus, Healthcare) – Hot Italian Sausage with Marsala Sauce has more iron than Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss, and less calcium than Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. The Sodexo (Workplace, Campus, Healthcare) – Hot Italian Sausage with Marsala Sauce has similar protein to Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss. To learn more about Sodexo (Workplace, Campus, Healthcare) – Hot Italian Sausage with Marsala Sauce, read related food calories, and a nutrition guide.