Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Plate serving size that provides 400 calories. Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns has 28% carbohydrate, and 58% fat, 14% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns. Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns nutrient values are 28 g carbohydrate, 14 g protein, and 26 g fat. Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns has 37 % vitamin A and 20 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns has 530 mg sodium, 610 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns has 3 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns provides 400g of 2,000 cal by leaving 1,600 cal.
Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns provides 26g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns, 41g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns is one of the possibilities. 28g is provided by Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns leaves 222g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns leaves 74g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns in terms of nutrition, daily intake amount, and calorie amount. These are BLT-Inspired Hash Browns, BLT-Inspired Hash Browns, BLT-Inspired Hashbrowns, BLT-Inspired Hashbrowns, and Sauteed Hash Browns.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns |
|---|---|
|
Serving size |
1 Plate |
|
Calories |
400 |
|
Carbs percentage |
28% |
|
Fat percentage |
58% |
|
Protein percentage |
14% |
|
Carbs |
28 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
26 g |
|
Saturated |
14 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
530 mg |
|
Potassium |
610 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
37 % |
|
Vitamin c |
20 % |
|
Calcium |
23 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns are listed below.
-
Sodexo Campus – Dragon Fire Chicken Plate is an alternative to Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns because it has 400 calories, similar to Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns. The Sodexo Campus – Dragon Fire Chicken Plate has more iron than Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns, and less calcium than Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns. The Sodexo Campus – Dragon Fire Chicken Plate has more protein than Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns. To learn more about Sodexo Campus – Dragon Fire Chicken Plate, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns is an alternative to Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns because it has 400 calories, similar to Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns. The Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns has similar iron to Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns. The Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns has similar protein to Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns. To learn more about Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns, read related food calories, and a nutrition guide.